Category: Sexual Health

Physical Therapy Can Help Endometriosis and Painful Sex

Physical Therapy Can Help Endometriosis and Painful Sex

Did You Know Physical Therapy Can Help Endometriosis? What is the link between endometriosis and painful sex? Endometriosis is a global disease affecting 5-15% of women during their reproductive years. It is characterized by the presence of endometrial-like tissue outside of the uterus which can trigger a local inflammatory response and can have a significant […]

Can A Vaginal Birth Ruin Your Sex Life? | Femina PT Talks Postpartum Sex

Can A Vaginal Birth Ruin Your Sex Life? | Femina PT Talks Postpartum Sex

Are You Wondering “Can A Vaginal Birth Ruin Your Sex Life?” Medically, the answer is a resounding ‘no’… but postpartum sex is still an understandable concern for most pregnant women, especially in a digital age where whispered rumors have given way to detailed stories of difficult birth experiences splashed across social media pages. In the […]

Lasers And My Vagina?!?

Lasers And My Vagina?!?

Lasers And My Vagina – Do They Really Belong Together? A Breakdown of common Energy Based Devices Marketed for your Vagina Risks and Possible Benefits In the past decade, nonsurgical devices using radio-frequencies, lasers, and infrared light have been marketed as non-invasive treatments for “vaginal rejuvenation.” However, there has been conflicting opinion among the medical […]

Foam Roller Refresh for a New Year

Foam Roller Refresh for a New Year

Here’s a simple foam roller routine to try for a happier pelvic floor this new year. Foam rolling is a fantastic way to manage pelvic pain by keeping your tissues hydrated with increased blood flow, reducing trigger points in the muscles and fascia, and improving mobility and range of motion. Foam rolling has also been […]

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