Category: Pregnancy

Understanding Birth Injuries: Levator Ani Muscle Avulsion

Understanding Birth Injuries: Levator Ani Muscle Avulsion

Exploring the clinical consequences of Levator Ani Muscle Avulsion Including its risk factors and current management strategies, including the role of pelvic floor physical therapy Levator ani muscle (LAM) avulsion is a significant concern in obstetric care, particularly for women undergoing vaginal delivery. This condition involves a tear in the levator ani muscle, which plays a […]

Lightning Crotch in Pregnancy: How You Can Start Recovering from SPD

Lightning Crotch in Pregnancy: How You Can Start Recovering from SPD

What is symphysis pubis dysfunction (Lightning Crotch)? Symphysis pubis dysfunction (SPD), also known as pubic symphysis dysfunction, anterior pelvic girdle pain, or lightning crotch, is a common musculoskeletal condition that is experienced by pregnant women and can vary from minor discomfort to severely debilitating pain. It is typically characterized by discomfort in the front pelvic […]

Pregnancy Related Carpal Tunnel Relief – Exercises for Carpal Tunnel Syndrome While Pregnant

Pregnancy Related Carpal Tunnel Relief – Exercises for Carpal Tunnel Syndrome While Pregnant

Learn These Simple Exercises For Pregnancy Related Carpal Tunnel Relief During pregnancy, swelling is a common occurrence. Swelling of the legs, feet, and ankles is common, but also the wrists and hands! Over time, this can cause compression, inflammation, and irritation of the median nerve that passes through the carpal tunnel of the wrist (which is […]

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