Author: Staff

Scar Management and Desensitization After C-Section, Hysterectomy, and Laparoscopic Procedures

Scar Management and Desensitization After C-Section, Hysterectomy, and Laparoscopic Procedures

  Tips For Scar Management and Desensitization After C-Section Also After Hysterectomy and Other Laparoscopic Procedures After delivery via cesarean section, hysterectomy or other laparoscopic procedure, there will be an incision site that you will have to manage according to the directions of your doctors and nurses to keep the site from becoming infected. Although […]

Cesarean Section Early Recovery Exercises

Cesarean Section Early Recovery Exercises

Learn To Do Cesarean Section Early Recovery Exercises It’s Cesarean Section Awareness Month! Trauma to the body is something all who give birth to a baby experience. With those who deliver via cesarean (c-section), there is the added trauma of an abdominal surgery in addition to the trauma of labor and delivery. Today we will […]

Pelvic Floor Therapy for Bowel Urgency and Incontinence

Pelvic Floor Therapy for Bowel Urgency and Incontinence

Can pelvic floor therapy for bowel urgency and incontinence help you? It’s National IBS Month and our series on bowel health continues. Today’s article is for those with irritable bowel syndrome that tends towards softer stools and diarrhea (IBS-D). Most people have experienced fecal urgency at least once in their lives- the experience of rushing […]

Does Endometriosis Affect Fertility and Pregnancy?

Does Endometriosis Affect Fertility and Pregnancy?

How Does Endometriosis Affect Fertility and Pregnancy? As we continue our series about endometriosis, today we address how endo might affect fertility and pregnancy. Endometriosis Does Not Equal Infertility Having endometriosis does not automatically mean that you will never have children. What it does mean is that you might have more trouble getting pregnant. About […]

Yoga Poses to Ease Pelvic Pain and Endometriosis Pain

Yoga Poses to Ease Pelvic Pain and Endometriosis Pain

Yoga Poses to Ease Pelvic Pain Also Effective for Endometriosis Pain 1 in 10 women have endometriosis and experience different forms of pain—pain with urination, pain with bowel movements, painful periods, pelvic pain, ovulation pain, painful sex, abdominal pain, and nerve pain. The Office on Women’s Health of the U.S. Department of Health and Human […]

What is Pelvic Floor Physical Therapy and How Can it Help You?

What is Pelvic Floor Physical Therapy and How Can it Help You?

What is pelvic floor physical therapy? When you are suffering from neck or shoulder pain, it is common to go see a physical therapist to help correct any issues with like alignment, movement, strength, and flexibility to reduce pain and improve function. Pelvic floor physical therapy is performed by physical therapists with advanced training to […]

Endometriosis and Painful Sex

Endometriosis and Painful Sex

The Common Links Between Endometriosis and Painful Sex Pain, fatigue, and other symptoms associated with endometriosis can affect quality of life, including sexual health and happiness. In fact, a study published last year found that patients with endometriosis have more than twice the sexual dysfunction as compared to women without the disease (Fairbanks, Abdo, Baracat […]

Condoms May Help Reduce Risk for Recurrent Pelvic Inflammatory Disease and Chronic Pelvic Pain

Condoms May Help Reduce Risk for Recurrent Pelvic Inflammatory Disease and Chronic Pelvic Pain

Happy National Condom Week! Are you suffering from recurrent pelvic inflammatory disease and/or chronic pelvic pain? Condoms may help reduce the risk. Condoms are an effective barrier method of contraception (82% effective, according to the CDC) and reduce the spread of sexually transmitted diseases (STDs) including HIV, gonorrhea, and Chlamydia. There are other benefits. Regular condom […]

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