Discover the Ways Urinary Incontinence and Weight Are Linked Today, let’s delve into the intricacies of bladder leakage, commonly known as urinary incontinence (UI) Balancing health and weight involves various factors, both intrinsic and extrinsic, making it a complex aspect of well-being. As a pivotal metric for assessing health, weight is not only a symptom […]
Did You Know That Proper Footwear Can Improve Your Running Mechanics and Pelvic Floor Health? How Do My Feet Impact My Pelvic Floor When I Run? If you are a runner, you tend to look for ways to improve your running. If you’re thinking about starting up or returning to running, it can feel intimidating […]
What Do Updated Endometriosis Guidelines Mean to You? A variety of treatments are available for endometriosis and its symptoms. They include pharmacological treatments, surgical treatments, acupuncture, electrotherapy, nutritional changes, psychological therapies and of course, pelvic floor physical therapy. The World Health Organization (WHO) states that Endometriosis affects 190 million (10%) of women of reproductive age […]
Muscles And Potty Training, What’s the Connection? Red flags to spot once your child starts potty training, how to prevent poor habits from forming, and when to see a pelvic floor physical therapist Believe it or not children can show signs of a pelvic floor dysfunction like adults AND show similar signs and symptoms. Pelvic […]
