Diastasis Rectus Abdominis: What, Why, How? | Postpartum Recovery Series – Part 2
What is DRA? Diastasis rectus abdominis (DRA, sometimes referred to as Diastasis Recti) is a distortion or thinning of the linea alba which is the midline of the abdomen that connects left and right rectus abdominis muscles together. Although DRA can be found in both genders, it is more commonly found in females, and more […]