What Are The Connections Between Endometriosis and Sleep? March is Endometriosis Awareness Month. The endometrium is the lining of the uterus. When there is tissue similar to the endometrial lining that is growing outside of the uterus, it is called endometriosis. Endometrial lesions can be on the ovaries, vaginal walls, bladder, colon, and more. Endometriosis […]
Pelvic Floor Rehabilitation for Prolapse Surgeries Including both Pre and Post Operative Situations Suffering from symptoms of pelvic heaviness? Experiencing a feeling that there is a bulge down there or something is falling out of your vagina? Have trouble having a bowel movement or experiencing incontinence? These are all common symptoms of pelvic organ prolapse […]
Contraceptives and Sexual Function Considered As pelvic floor physical therapists, we work with a lot of women who have some type of female sexual dysfunction, whether it may be pain with initial penetration, pain with deep thrusting/deep penetration, pain with orgasms, or decreased sexual arousal, desire, libido. Unfortunately, about 30-50% of women may suffer from […]
Did You Know Physical Therapy Can Help Endometriosis? What is the link between endometriosis and painful sex? Endometriosis is a global disease affecting 5-15% of women during their reproductive years. It is characterized by the presence of endometrial-like tissue outside of the uterus which can trigger a local inflammatory response and can have a significant […]
Did You Know That There Are Non-Surgical Treatments for Provoked Vulvodynia (PVD)? Provoked Vulvodynia affects approximately 10% of women PVD is known as a chronic overlapping pain condition with endometriosis… While there are pharmacologic and surgical options, there are also other more conservative non-surgical treatments for provoked vulvodynia. Provoked vulvodynia (PVD) is a chronic pain […]
What’s the Connection Bewteen Eating Disorders and Pelvic Floor Dysfunction? Read on for some answers. Eating disorders are unfortunately common, with at least 9% of people worldwide suffering from an eating disorder. This translates to 28.8 million Americans will have an eating disorder in their lifetime. There are different types of eating disorders (ED) including […]
Postpartum Recovery Series Part 5 Managing Urinary Incontinence After Childbirth Urinary incontinence is the unwanted leakage of urine, also known as accidental bladder leakage. There are a few main types. Stress urinary incontinence is leakage associated with activities, such as lifting, exercising, coughing, sneezing, or laughing. Urge urinary incontinence is leakage associated with the urge and […]
What causes incontinence during pregnancy? There are many causes for incontinence during pregnancy and postpartum. Some of the proposed factors are: hormonal changes, pelvic floor muscle and connective tissue modifications, bladder neck widening (due to the weight of both the uterus and the growing fetus), anatomical injuries during delivery.1, 2 A hormone called relaxin is […]
A Pelvic Floor PT Can Assist With Cervical Cancer and Recovery Cervical cancer is the fourth most common cancer affecting women worldwide. Luckily there are many wonderful treatments that can stop the cancer, either completely or from progressing further. However, the treatments do come with some unwanted side effects. But there is help and having […]
Restless Legs Syndrome (or RLS) Restless legs syndrome (or RLS) is a condition where there are uncontrollable urges to move limbs (mostly in the legs, but sometimes in the arms) that follows a circadian pattern, namely evenings/overnight when resting. The urges usually come with unpleasant sensations such as tingling, burning, itching, or otherwise pain. Usually, […]
