Author: Staff

Top 5 Labor Positions for Vaginal Birth

Top 5 Labor Positions for Vaginal Birth

What Are Some of the Best Labor Positions For Vaginal Birth? Read on to find out why not all labor positions are created equal If you have been pregnant for many months now, it is most likely time to get ready for the upcoming birth! Similar to a marathon, we need to train for childbirth […]

4 Pelvic Floor Stretches for Childbirth That You Need NOW

4 Pelvic Floor Stretches for Childbirth That You Need NOW

All About the Importance of Pelvic Floor Stretches for Childbirth **Talk to your physical therapist and healthcare team about specific guidelines for you** Are you ready for the big day? Have you thought about how you will prep for your upcoming delivery? In this article, we’ll review four pelvic floor stretches for childbirth that may be […]

Endometriosis and Sexual Function: A Multidisciplinary Approach to Sex without Pain

Endometriosis and Sexual Function: A Multidisciplinary Approach to Sex without Pain

Endometriosis and Sexual Function Require a Specialized Approach Endometriosis is a global disease affecting 5-15% of women during their reproductive years. It is characterized by the presence of endometrial-like tissue outside of the uterus which can trigger a local inflammatory response and can have a significant impact on patients’ quality of life. One such domain […]

Endometriosis and Central Sensitization: Pain in Endometriosis

Endometriosis and Central Sensitization: Pain in Endometriosis

What’s the Link Between Endometriosis and Central Sensitization? Endometriosis affects roughly about 10% of reproductive-age women, and is characterized by endometrial-like lesions that grow outside of the endometrium (the lining of the uterine wall). Women with endometriosis have symptoms such as: chronic pelvic pain, dysmenorrhea, abdominal pain, infertility, constipation, interstitial cystitis/painful bladder syndrome, and more. […]

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