At Femina Physical Therapy in Sherman Oaks, Brentwood, and West LA, CA, we specialize in pelvic floor physical therapy for women experiencing pelvic pain, incontinence, postpartum recovery challenges, and sexual dysfunction. Our licensed therapists provide one-on-one, evidence-based care designed to restore strength, comfort, and confidence.
While based in Sherman Oaks, many patients also visit us for Pelvic Floor Physical Therapy from Brentwood, & West LA, making our clinics a trusted choice for women seeking personalized pelvic health treatment in the Los Angeles area. We are committed to providing compassionate care in a professional, welcoming environment, helping each patient achieve their long-term wellness goals.
What is Pelvic Floor Therapy?
Pelvic floor therapy is a specialized form of physical therapy that focuses on the nerves and muscles supporting the bladder, uterus, and other pelvic organs. These muscles play a crucial role in urinary and bowel control, sexual function, and core stability. Weakness, tightness, or dysfunction in the pelvic floor can lead to discomfort, incontinence, or decreased quality of life. Pelvic floor therapy strengthens, relaxes, and coordinates these muscles, helping to restore normal function and reduce pain. It is ideal for women experiencing:
- Pelvic pain or pelvic floor dysfunction
- Urinary or bowel incontinence
- Postpartum recovery challenges
- Sexual dysfunction or post-surgical issues
By targeting both the core and pelvic muscles, therapy can also improve mobility, posture, and overall well-being. Patients often notice improvements in strength, flexibility, and daily function, which contribute to a better quality of life.
The Benefits of Pelvic Floor Therapy at Femina PT for patients from Sherman Oaks, Brentwood, and West LA
Pelvic floor therapy at Femina Physical Therapy in Sherman Oaks offers more than just symptom relief—it helps restore strength, function, and confidence. Our expert team provides personalized, evidence-based care to support recovery, comfort, and long-term pelvic health. Many patients also travel from surrounding cities due to our reputation for expert care.
Key Benefits of Pelvic Floor Therapy
- Relief from pelvic pain, including conditions such as endometriosis, vaginismus, and post-surgical discomfort. Our pelvic floor specialists use targeted manual therapy, therapeutic exercises, and patient education to address muscle tension and imbalances. This approach not only alleviates pain but also restores pelvic function, improves daily comfort, and supports long-term wellness.
- Improved bladder and bowel control, reducing urinary leakage, constipation, and other pelvic floor dysfunction. Our therapists provide individualized exercises, biofeedback, and lifestyle guidance to strengthen pelvic muscles and improve coordination. This targeted care helps patients regain confidence, manage symptoms effectively, and maintain long-term pelvic health.
- Postpartum recovery support for diastasis recti, C-section healing, and general pelvic floor restoration. Our pelvic floor therapists design personalized rehabilitation programs that strengthen core and pelvic muscles while promoting proper healing after childbirth. This targeted care helps new mothers regain strength, improve posture, reduce discomfort, and restore confidence in daily activities.
- Enhanced sexual function and comfort, addressing painful intercourse, orgasm difficulties, and other concerns. Our specialized pelvic floor therapy uses gentle manual techniques, targeted exercises, and education to improve muscle coordination and reduce tension. This approach helps patients experience greater comfort, increased sensitivity, and overall sexual wellness.
- Increased pelvic strength, flexibility, and coordination for long-term wellness. Our therapists provide tailored exercises and hands-on techniques to strengthen the pelvic floor and surrounding core muscles. By improving muscle control and flexibility, patients experience better stability, reduced risk of injury, and lasting pelvic health.
- One-on-one, compassionate care with licensed pelvic floor physical therapists. Each patient receives individualized attention and a personalized treatment plan tailored to their specific needs. This dedicated approach ensures optimal results, promotes comfort, and supports long-term pelvic health and overall well-being.
- Convenient commute from Sherman Oaks, Brentwood, and West LA, and surrounding cities.
We combine manual therapy, therapeutic exercises, biofeedback, shockwave, and patient education to address the root cause of symptoms. This approach helps restore function, prevent recurrence, and support long-term pelvic health.
Conditions Treated with Pelvic Floor Physical Therapy
At our Sherman Oaks clinic, we serve patients from Brentwood and West LA and provide expert care for:
- Pelvic Pain—including vulvodynia, vestibulodynia, vaginismus, and dyspareunia (painful intercourse). Our pelvic floor specialists use gentle manual therapy, targeted exercises, and education to relieve tension, improve muscle function, and reduce discomfort. This comprehensive approach helps restore normal pelvic function, enhances daily comfort, and supports long-term pelvic health.
- Sexual Health Concerns—anorgasmia, dysorgasmia, diminished orgasm, and post-hysterectomy sexual recovery. Our therapists provide specialized pelvic floor therapy to improve muscle coordination, reduce tension, and restore normal function. This personalized approach helps enhance sexual comfort, satisfaction, and overall pelvic wellness.
- Pregnancy and Postpartum Recovery issues—diastasis recti, C-section scar pain, incontinence, and pelvic floor weakness. Our pelvic floor specialists create individualized rehabilitation plans to strengthen core and pelvic muscles, support proper healing, and restore function after childbirth. This care helps new mothers regain strength, reduce discomfort, improve posture, and return to daily activities with confidence.
- Endometriosis & Chronic Pelvic Pain—pain management, muscle rebalancing, and bowel/bladder support. Our pelvic floor therapists use gentle manual therapy, targeted exercises, and education to relieve chronic pain and restore muscle balance. This approach helps improve daily function, reduce discomfort, and support long-term pelvic and overall wellness.
- Menopause-Related Changes—urinary incontinence, pelvic discomfort, and vaginal dryness. Our pelvic floor therapy addresses hormonal and muscular changes associated with menopause through targeted exercises, manual therapy, and patient education. This care helps reduce symptoms, improve pelvic function, and support comfort, confidence, and overall quality of life.
- Bowel & Bladder Dysfunction—constipation, urinary urgency, leakage, and frequency. Our pelvic floor specialists use tailored exercises, biofeedback, and lifestyle guidance to strengthen and coordinate pelvic muscles. This comprehensive approach helps patients regain control, reduce symptoms, and maintain long-term pelvic health.
- Orthopedic & Musculoskeletal Pain—hip, back, and core pain linked to pelvic floor dysfunction. Our therapists address the connection between pelvic floor muscles and overall musculoskeletal health through targeted exercises, manual therapy, and posture correction. This approach helps relieve pain, improve mobility, and enhance strength and stability throughout the body.
- Post-Surgical Recovery—scar tissue management and rehabilitation after C-section, hysterectomy, or other surgeries. Our pelvic floor specialists provide individualized therapy to promote healing, improve mobility, and restore pelvic and core function. This comprehensive care helps reduce post-surgical discomfort, enhance strength, and support a safe, confident return to daily activities.
- Pelvic Organ Prolapse – when pelvic organs such as the bladder, uterus, or rectum shift downward due to weakened pelvic floor support, often causing heaviness, bulging, or urinary issues. Our pelvic floor specialists use targeted strengthening, manual therapy, biofeedback, and posture correction to restore support and function. This personalized care helps reduce symptoms, improve comfort, and enhance long-term pelvic health.
Our licensed pelvic floor specialists use personalized, evidence-based therapy to improve pelvic function, relieve pain, and enhance overall quality of life.
Why Choose Femina PT For Patients in Sherman Oaks, Brentwood, & West LA
Femina Physical Therapy is a leading provider of Pelvic Floor Physical Therapy in Sherman Oaks, CA, and we are also a convenient choice for patients seeking care in nearby Brentwood and West LA. Our practice is led by Heather Jeffcoat, DPT, past president of the Academy of Pelvic Health Physical Therapy and author of Sex Without Pain. With over a decade of specialized experience, Femina PT has earned the trust of physicians, OB-GYNs, and families throughout the community. Here are some of the reasons why patients choose us.
- Softwave Therapy — the only pelvic floor physical therapy clinics in Southern California offering this innovative treatment for pelvic health. This non-invasive therapy uses acoustic shockwaves to reduce pain, promote tissue healing, and enhance the effectiveness of pelvic floor therapy.
- Specialized, one-on-one care—focused attention from licensed pelvic floor therapists. Each patient receives a personalized treatment plan tailored to their needs, ensuring optimal results and long-term pelvic health.
- Comprehensive care — from manual therapy to exercise prescription and patient education. Our integrated approach addresses the root causes of pelvic floor dysfunction and supports lasting improvements in strength, function, and overall wellness.
- Flexible scheduling and accessible location for Patients From Sherman Oaks, Brentwood, and West LA. We offer extended session times and convenient appointments to accommodate busy lifestyles and ensure patients can access expert pelvic floor care with ease.
- Proven results—helping women regain pelvic strength, function, and confidence. Our evidence-based therapy programs consistently improve pelvic health, reduce symptoms, and enhance overall quality of life for our patients.
At Femina Physical Therapy, we are committed to providing compassionate, evidence-based care that empowers women to feel confident, comfortable, and in control of their pelvic health. With our specialized expertise and patient-centered approach, we help you achieve lasting results and a better quality of life.
Frequently Asked Questions
- Where is Femina Physical Therapy located in Sherman Oaks?
Femina Physical Therapy in Sherman Oaks is adjacent to Studio City and serves the Bel Air, Brentwood, West LA, Mulholland, Beverly Hills, Encino, Calabasas, and San Fernando Valley area. We provide easy access for local patients seeking expert pelvic health care.
- Is parking available at the Femina Physical Therapy Sherman Oaks, Brentwood, & West LA locations?
Yes! Our clinics offer convenient and accessible parking, including both low-cost metered street and free 2-hour residential street parking options for patient ease.
- Do you offer flexible scheduling at your Sherman Oaks, Brentwood, & West LA clinics?
Yes! We understand that traffic and busy schedules in the Los Angeles area can be challenging, so we offer extended session times and flexible scheduling to make it easier for patients to receive the care they need.
- Do you offer pelvic floor physical therapy for endometriosis?
Yes. Our specialized pelvic floor therapy addresses endometriosis-related pain and tension, using gentle manual therapy, relaxation techniques, and patient education to improve mobility, comfort, and overall quality of life.
- How long are Femina PT pelvic floor therapy sessions?
Sessions are always one-on-one with a licensed physical therapist, lasting 55–115 minutes depending on your individual needs. We do not use unlicensed staff to provide care during your 1:1 time.
Start Your Healing Journey at Femina PT—Book Your Pelvic Floor Therapy Appointment Today!