At Femina Physical Therapy, we specialize in providing evidence-based myofascial release therapy in both Los Angeles and Atlanta. This hands-on technique targets restrictions within the fascia—the connective tissue that surrounds and supports muscles, nerves, and organs. When fascia becomes tight or restricted due to injury, surgery, inflammation, or chronic stress, it can create widespread pain, limited mobility, and discomfort. Our expert therapists use gentle, sustained pressure to release these restrictions, restore natural movement, and reduce tension throughout the body. Whether you are experiencing chronic pelvic pain, musculoskeletal discomfort, or post-surgical scarring, myofascial release can play a key role in your recovery and long-term wellness.
Serving patients across Greater Los Angeles—including Sherman Oaks, Pasadena, and Beverly Hills—as well as in Buckhead Atlanta, our team tailors every session to meet your unique needs and goals. At Femina PT, myofascial release is more than a treatment; it is part of a holistic approach to healing that integrates physical therapy, pelvic health expertise, and compassionate care. Many of our patients seek myofascial release therapy in Los Angeles and Atlanta not only for pain relief but also for improved posture, enhanced mobility, and greater overall balance in the body. Whether you are recovering from surgery, managing scar tissue, or seeking to restore fluid, pain-free movement, our dedicated therapists are here to support your journey toward healing and wholeness.
Gentle, Deep Healing for Fascia & Connective Tissue
Femina PT offers myofascial release therapy at the following locations:
- Myofascial Release Therapy in Buckhead, GA
- Myofascial Release Therapy in Pasadena, CA
- Myofascial Release Therapy in Beverly Hills, CA
- Myofascial Release Therapy in Sherman Oaks, CA
What is Myofascial Release?
Myofascial Release Therapy is a gentle, hands-on technique that targets restrictions in the fascia—the connective tissue that surrounds and supports muscles, bones, nerves, and organs. When fascia becomes tight or restricted due to injury, surgery, inflammation, or chronic tension, it can create pain, stiffness, and reduced mobility. These restrictions may also contribute to pelvic dysfunction and referred pain in other areas of the body.
Myofascial release uses sustained pressure and gentle stretching to ease fascial restrictions, restoring balance and freedom of movement. By loosening tight fascia, circulation improves, tissues realign, and the body regains its natural mobility.
At Femina PT, our myofascial release therapy is
- Targeted & Restorative—This therapy directly addresses fascial restrictions that contribute to pelvic pain, abdominal pain, post-surgical tightness, musculoskeletal imbalances, and mobility issues. Gentle, sustained techniques help restore optimal tissue health and function.
- Holistic & Comprehensive—More than symptom relief, our approach considers the fascial system’s connection with the nervous system, pelvic floor, and musculoskeletal patterns. We integrate myofascial release into individualized treatment plans that may also include pelvic floor therapy, manual therapy, or modalities like biofeedback, Softwave therapy and photobiomodulation.
- Supportive & Patient-Centered Care: Myofascial release at Femina PT is especially beneficial for women recovering from childbirth, C-sections, gynecologic surgery, or chronic pelvic floor dysfunction. In one-on-one sessions lasting 55–120 minutes, a licensed physical therapist provides gentle, personalized care to relieve scar tissue restrictions, ease pain, improve mobility, and create long-lasting strategies for healing.
In Los Angeles and Atlanta, where active lifestyles demand mobility and balance, Myofascial Release Therapy at Femina PT provides a path to recovery that restores alignment, reduces pain, and supports overall pelvic health.
The Benefits of Myofascial Release at Femina PT
- Deep Pain Relief & Improved Mobility: One of the most immediate benefits that myofascial release therapy clients experience is relief from chronic pain, whether low back pain, hip pain, pelvic pain, or discomfort from connective tissue restrictions. By addressing the fascia, we can reduce the pulling and tension that often exacerbate pain syndromes. Patients often report improved flexibility, greater range of motion, and less stiffness, even after just a few sessions.
- Holistic Healing for Pelvic Health: Because Femina PT focuses strongly on pelvic health in addition to orthopedic and post-surgical services, our myofascial release programs in Los Angeles & Atlanta are especially well-suited for conditions tied to pelvic floor dysfunction. Releasing fascial tension not only helps with pain but also fosters better posture, more efficient breathing, and more stable core support. Over time this supports emotional well-being, improves function in daily life, and helps prevent future injury.
- Personalized & Expert Care: Every individual’s body, history, pain map, and goals are different. At Femina Physical Therapy, our myofascial release is never “one size fits all.” Our therapists perform thorough assessments, examine fascial mobility, muscular balance, joint motion, and your pain history. Then they design a plan that integrates myofascial release with other modalities as needed (such as manual therapy, pelvic floor retraining, fascial stretch therapy, or shockwave, etc.). In Los Angeles & Atlanta, you’ll always be treated by fully licensed physical therapists who spend 55-120 minutes or more per treatment session, giving the time and attention needed for lasting results.
- Post-Surgical & Women’s Health Recovery: Myofascial release is especially beneficial for women healing after C-sections, perineal tears, gynecological surgery, or childbirth. It helps reduce scar tissue restrictions, ease tenderness, and restore mobility safely and gently.
- Specialized Expertise in Los Angeles & Atlanta: With locations across Los Angeles (Beverly Hills, Pasadena, Sherman Oaks) and Atlanta (Buckhead), Femina PT offers compassionate, expert myofascial release therapy designed for women seeking specialized pelvic health and orthopedic care close to home.
Conditions Treated by Myofascial Release
Myofascial release therapy at Femina Physical Therapy can help with a wide range of conditions, especially those involving chronic pain, restricted motion, or fascial tension. Below are some of the key conditions we treat:
- Pelvic Pain & Pelvic Floor Dysfunction: Conditions like vaginismus, dyspareunia, vulvodynia, painful bladder syndrome / interstitial cystitis, and chronic pelvic pain are frequently associated with fascial tightness and trigger points. Myofascial release helps reduce tension in pelvic floor muscles and associated connective tissue and can complement pelvic floor physical therapy.
- Post-Surgical Scarring & Adhesions: After surgeries (abdominal, pelvic, orthopedic), scar tissue and adhesions in fascia can restrict motion, lead to pain, and limit function. Myofascial release helps in breaking down or softening scar tissue, improving mobility, and reducing associated symptoms.
- Low Back Pain and Hip Pain: Fascial restrictions in the lower back and hips often contribute to chronic pain, stiffness, and postural strain. Gentle release techniques restore balance, improve alignment, and reduce compensatory stress.
- Orthopedic & Musculoskeletal Conditions: From shoulder and neck tension, rib pain, to leg and knee dysfunction, myofascial release addresses fascial restrictions throughout the body, supporting mobility and reducing chronic strain
- Pregnancy & Postpartum Recovery: The body undergoes tremendous fascial changes during pregnancy. After delivery, there can be imbalances, tightening, or discomfort due to shifts in posture that affect fascia and muscle. Myofascial release is helpful for relieving discomfort, aiding in the recovery of soft tissues, improving core function, and supporting overall postpartum healing.
- Other Chronic Pain Syndromes & Soft Tissue Disorders: Fibromyalgia, certain myofascial trigger point syndromes, TMJ dysfunction, and chronic muscular tension (neck, upper back) are all conditions where myofascial release has shown benefit.
Frequently Asked Questions
- How many sessions of myofascial release will I need?
This depends on your individual condition, how long you’ve had pain or restriction, the severity of fascial restriction, your health history, and how your body responds. Some people see noticeable improvement after just 1-3 sessions; others may need ongoing treatment over several weeks. At Femina PT, initial evaluations often last longer, so we can design a realistic plan for your recovery. - Is myofascial release painful?
Myofascial release is generally gentle and low-force. Some discomfort or mild soreness can occur—think of it like the feeling after a deep tissue massage or stretching after a workout. A good therapist works with you to stay within tolerable levels of pressure. Over time, tissue improves, and pain often decreases significantly. - Is myofascial release the same as massage?
While some techniques overlap, myofascial release differs from traditional massage in that it specifically targets fascia (connective tissue) with sustained holds, precise tension release, and often slower, gentler techniques. Massage may focus more on muscles and surface tissues, while myofascial release reaches deeper connective tissue restrictions. - Can myofascial release help scar tissue and adhesions?
Yes. One of the strengths of myofascial release therapy is its ability to address fascial scarring and adhesions following surgery or trauma. By gently mobilizing restricted fascia, therapists can help improve tissue glide, reduce stiffness, and restore functional movement. - Who performs myofascial release at Femina PT?
All of our myofascial release therapy in Los Angeles & Atlanta is provided by licensed physical therapists with specialized training in pelvic health, soft tissue mobilization, fascial techniques, and women’s health. No unlicensed support staff perform the therapeutic portion of your physical therapy. This ensures safety, precision, and maximal benefit. We also offer step-down care with licensed myofascial release therapists to make sure you are fully supported during your pain journey. - Do I need a referral or insurance for myofascial release at Femina PT Los Angeles & Atlanta?
We offer private pay options and do not require a referral. For ongoing care, a physician’s signature may be required after 12 visits or 45 days, whichever comes first
Locations where we offer Myofascial Release Therapy
Looking for expert pelvic health care close to home? Femina PT makes it easy to access compassionate, specialized treatment with multiple offices across Los Angeles and Atlanta. Explore our locations below to learn more about services available in your area:
- Myofascial Release Therapy in Pasadena (office links)
- Myofascial Release Therapy in Beverly Hills (office links)
- Myofascial Release in Sherman Oaks (office links)
- Myofascial Release in Buckhead (office links)
Take the first step toward healing today—schedule your myofascial release therapy appointment at the location nearest you.