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Insider | 6 Best Yoga Poses To Relieve Period Cramps

Heather Jeffcoat, DPT

Uncategorized

October 28, 2022

Insider journalist Rebecca Strong reached out to me fior my advice on yoga poses to relieve period cramps, and I was glad to offer some insights into what works best. Here is a brief synopsis of the article, along with a link to the full article below.Kasia Gondek, PT, DPT, CSCS What Are the Best Yoga […]

Insider | What is endo belly? How to manage the severe bloating endometriosis can cause

Heather Jeffcoat, DPT

Uncategorized

March 3, 2021

Endometriosis bloat, also called endo belly, describes the uncomfortable bloating that’s associated with endometriosis — an incurable, inflammatory condition that affects one in 10 reproductive-aged individuals worldwide. “It may not be a true medical term, but those who have endometriosis are all too familiar with the term endo belly, which is painful bloating and swelling […]

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Insider | 6 Best Yoga Poses To Relieve Period Cramps

Insider | What is endo belly? How to manage the severe bloating endometriosis can cause

Media Category: Insider