Doctor-Led Recovery Care at Femina Physical Therapy in Sherman Oaks, Beverly Hills, and Pasadena
Postpartum pelvic floor physical therapy at Femina Physical Therapy is designed to support recovery after vaginal or cesarean birth. Care is provided by Doctors of Physical Therapy specializing in pelvic health, with a focus on restoring function, comfort, and confidence after childbirth.
What Is Postpartum Pelvic Floor Physical Therapy?
Postpartum pelvic floor physical therapy is specialized medical care that addresses the physical changes that occur after pregnancy and delivery.
This care may support recovery from:
- Vaginal birth or C-section
- Perineal tearing or episiotomy
- Pelvic floor weakness, tension, or pain
- Bladder or bowel leakage
- Core and abdominal changes (including diastasis recti)
- Pain with intercourse or pelvic discomfort
Postpartum pelvic floor therapy focuses on rehabilitation, not just exercise.
Read more: safely return to running or exercise
When Should You Start Postpartum Pelvic Floor Physical Therapy?
Many individuals benefit from postpartum pelvic floor physical therapy as early as 1–6 weeks postpartum. An intravaginal pelvic floor muscle assessment is not performed until 6 weeks, or sooner with Ob/Gyn or Midwife clearance, however there are many aspects to postpartum health that can be addressed immediately postpartum. Others begin months or even years later—care is beneficial at any stage postpartum.
What to Expect from Postpartum Pelvic Floor Therapy
Postpartum care at Femina Physical Therapy is:
- One-on-one with a Doctor of Physical Therapy
- Individually tailored to your birth experience and symptoms
- Focused on function, not timelines
- Designed to safely return you to daily life, exercise, and intimacy
Treatment plans commonly include:
- Pelvic floor assessment and rehabilitation
- Breathing and core strength and coordination
- Postural and movement retraining
- Education for safe return to the activities you love
Why Choose Femina Physical Therapy for Postpartum Care?
- Care led exclusively by Doctors of Physical Therapy
- Advanced pelvic health specialization
- Experience with complex postpartum recovery
- Evidence-based, patient-centered approach
- Continuity from pregnancy through postpartum when applicable
Postpartum Pelvic Floor Therapy Near Me
Femina Physical Therapy offers postpartum pelvic floor physical therapy in:
FAQ
Do I need pelvic floor therapy after having a baby?
Many people benefit from postpartum pelvic floor physical therapy, even without symptoms, to support healing and prevent long-term issues. Research shows that pregnancy increases your risk of pelvic floor dysfunction, so it’s a good idea to have an assessment to intervene early and improve your function for the long-term.
Is pelvic floor therapy necessary after a C-section?
Yes. Pregnancy itself places significant demands on the pelvic floor, and C-sections also affect core and pelvic stability.
What does postpartum pelvic floor therapy help with?
Postpartum pelvic floor therapy can help with bladder control, pelvic pain, core recovery, diastasis recti, and return to activity.
Schedule Postpartum Pelvic Floor Physical Therapy
If you are postpartum and looking for expert-led pelvic floor rehabilitation, Femina Physical Therapy provides personalized care designed to support long-term pelvic health in Sherman Oaks, Beverly Hills, and Pasadena. Schedule an appointment or call us at (818) 877-6910.