Pelvic Floor Physical Therapy in Los Angeles & Atlanta
Femina Physical Therapy, with locations in Los Angeles and Atlanta, specializes in pelvic floor therapy to help women overcome pelvic pain, endometriosis, incontinence, prolapse, pregnancy, and postpartum challenges, as well as sexual dysfunction, among many other conditions. Our expert team delivers personalized, evidence-based care through hands-on therapy, targeted exercises, and patient education—supporting healing, strength, and restored confidence in a supportive environment.
Our physical therapists provide individualized, evidence-based care using hands-on therapy, targeted exercises, and education—helping you heal, regain strength, and restore confidence in a compassionate setting. If you’re searching for pelvic floor physical therapy in Los Angeles or Atlanta, Femina PT offers advanced, compassionate treatment tailored to your unique needs. We ensure women in both cities receive the highest standard of care in pelvic health.
The Pelvic Floor Therapists Near You for Women’s Pelvic Health and Healing
Femina PT offers pelvic floor therapy at the following locations:
- Pelvic Floor Therapy in Buckhead, GA
- Pelvic Floor Therapy in Pasadena, CA
- Pelvic Floor Therapy in Beverly Hills, CA
- Biofeedback Therapy in Sherman Oaks, CA
What is Pelvic Floor Physical Therapy?
Pelvic floor therapy, also known as pelvic floor physical therapy or pelvic floor rehabilitation, is a specialized type of physical therapy aimed at diagnosing and treating dysfunctions of the pelvic floor. The pelvic floor is a network of muscles, ligaments, and connective tissues supporting the pelvic organs. These dysfunctions can stem from muscle or tissue weakness (hypotonicity), overactivity or tightness (hypertonicity), or a combination of both. At Femina PT Atlanta and Los Angeles, our pelvic floor therapy program helps women restore balance, strength, and control.
- Restorative—Pelvic floor therapy helps bring weak or overactive muscles back into balance, easing tension while restoring strength and coordination. This restorative process improves bladder, bowel, and core function so you can move and live with greater comfort.
- Functional—Beyond symptom relief, therapy retrains your body for better posture, breathing, and core stability. By integrating these everyday movements, it supports lasting improvements in spinal health, pelvic support, and overall mobility.
- Empowering—Our therapists teach practical tools you can use at home, from relaxation strategies to strengthening exercises. This education allows you to take charge of your pelvic health, reduce flare-ups, and build confidence in your body again.
The Benefits of Pelvic Floor Therapy at Femina PT
Pelvic floor therapy at Femina Physical Therapy in Los Angeles & Atlanta takes a holistic approach to restoring strength, function, and confidence. We treat pelvic pain, endometriosis, pregnancy changes, postpartum recovery, menopause, and pelvic floor dysfunction, such as incontinence, prolapse, or painful intimacy. Women seeking pelvic floor physical therapy in Los Angeles or Atlanta receive customized, one-on-one treatment plans. Our expert therapists use advanced techniques like manual therapy, biofeedback, scar mobilization, and SoftWave therapy to relieve symptoms, promote healing, and support long-term pelvic wellness. With individualized care, we focus on:
- Pain Relief & Healing—Pelvic floor therapy reduces pain from conditions like endometriosis, chronic pelvic pain, and muscle tightness by restoring balance and mobility in the tissues. Our therapists use advanced techniques such as manual therapy, scar mobilization, and SoftWave therapy to address both the source of pain and its impact on daily life. This holistic care allows women to return to activities with greater ease and comfort.
- Improved Bladder & Bowel Control—Strengthening and retraining the pelvic floor muscles can reduce urinary incontinence, urgency, constipation, and symptoms of prolapse. By restoring coordination between the pelvic floor, diaphragm, and core, therapy supports natural bladder and bowel function. This leads to greater confidence and freedom in everyday routines.
- Enhanced Sexual Health—Therapy addresses issues like painful intercourse, vaginismus, or reduced sexual sensation by improving circulation, muscle relaxation, and coordination. With increased awareness and control of pelvic floor function, many women experience greater comfort and improved orgasmic function. This not only supports physical intimacy but also helps restore confidence in relationships and self-image.
- Postpartum & Pregnancy Support—During pregnancy and postpartum recovery, pelvic floor therapy helps manage diastasis recti, C-section recovery, pelvic organ support, and postural changes. Our therapists design individualized programs that safely rebuild strength while respecting the body’s healing process. This support allows new mothers to move, lift, and care for their families with more comfort and stability.
- Restored Core Strength & Stability—By targeting the deep abdominal and spinal stabilizers, therapy builds resilience throughout the core and pelvis. This improves posture, reduces strain on the back, and supports long-term musculoskeletal health. Many women find they can return to exercise, sports, and daily activities with greater strength and reduced risk of reinjury.
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Conditions Treated with Pelvic Floor Therapy
- Pregnancy & Postpartum Pelvic Floor Therapy in Atlanta and Los Angeles
At our Los Angeles and Atlanta clinics, pelvic floor therapy supports women through every stage of pregnancy and recovery. Our specialized care focuses on reducing discomfort, preparing the body for birth, and restoring strength and confidence postpartum.
Our therapists help with:
- Pregnancy & Postpartum Pelvic Issues—Pelvic floor therapy supports women through pregnancy and after childbirth, easing pelvic pain, improving bladder control, and restoring core and pelvic strength. It also addresses postpartum concerns like diastasis recti, scar tissue, and postural changes to promote safe recovery and daily function.
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2. Urinary Incontinence—Therapy strengthens and coordinates the pelvic floor muscles to reduce leakage, urgency, or frequency, improving confidence in daily life. Biofeedback and exercise strategies retrain muscles for long-term bladder control.
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3. Pelvic Organ Prolapse—Targeted exercises and manual therapy support pelvic organs, restore muscle tone, and improve structural stability. This approach helps prevent worsening symptoms and enhances core function.
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4. Chronic Pelvic Pain & Vulvodynia – Gentle manual therapy, stretching, and muscle retraining relieve tension and discomfort caused by chronic pelvic pain conditions. These treatments restore mobility, circulation, and function for daily comfort.
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5. Sexual Dysfunction—Conditions like vaginismus, dyspareunia, anorgasmia, or PGAD are treated with muscle retraining, dilator therapy, and relaxation techniques. Therapy enhances sexual function, reduces pain, and improves confidence in intimacy.
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6. Menopause-Related Pelvic Changes—Therapy addresses incontinence, pelvic pain, vaginal dryness, and tissue changes associated with menopause. Techniques include gentle internal therapy, biofeedback, and SoftWave Therapy to restore function and comfort.
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7. Constipation & Dyssynergic Defecation – Pelvic floor rehabilitation retrains coordination of muscles involved in bowel movements, improving constipation and relieving straining. This enhances overall digestive comfort and function.
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8. Pudendal Neuralgia—Therapy targets nerve-related pelvic pain with muscle release, stretching, and posture correction to reduce compression and discomfort. These approaches improve function and quality of life.
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8. Post-Surgical Pelvic Recovery—After surgeries like hysterectomy or C-section, pelvic floor therapy rebuilds strength, mobility, and coordination. This supports faster healing, prevents complications, and restores core and pelvic health.
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Pelvic Floor Physical Therapy Frequently Asked Questions
- What is pelvic floor physical therapy?
Pelvic floor physical therapy restores strength, flexibility, and coordination of the pelvic floor muscles, supporting bladder, bowel, and core health. It addresses issues like incontinence, pelvic pain, prolapse, and postpartum recovery through targeted exercises, manual therapy, and education to relieve symptoms and improve long-term function.
- What are the benefits of pelvic floor therapy?
Pelvic floor therapy improves strength, mobility, and confidence while treating pelvic pain, incontinence, prolapse, and menopause-related changes. It also supports pregnancy and postpartum recovery, sexual health concerns, chronic issues like endometriosis, and recovery after surgeries such as hysterectomy or C-section, promoting lasting pelvic wellness.
- Who can benefit from pelvic floor therapy?
Pelvic floor therapy can help people at many stages of life by addressing both symptoms and long-term pelvic health. It may:
- Reduce pelvic pain and muscle tension
- Improve bladder and bowel control
- Support pregnancy and postpartum recovery
- Restore confidence and comfort during intimacy
- Improve sexual function and orgasmic response
- Relieve symptoms of menopause
- Aid recovery after pelvic or abdominal surgery
- Break cycles of chronic pain and restore function
- What can you expect from chronic pain physical therapy?
Your first session includes a review of your medical history, symptoms, and goals. With consent, the therapist may check posture, breathing, and core stability and perform a gentle internal exam to assess pelvic floor function, ensuring a personalized treatment plan tailored to your needs.
- Does physical therapy help pelvic floor dysfunction?
Yes. Physical therapy is one of the most effective treatments for pelvic floor dysfunction, with research showing significant improvements in pain, bladder and bowel control, and sexual function. Through tailored exercises, manual therapy, and education, it helps restore strength, coordination, and long-term pelvic health.
- How can pelvic floor therapy help after a hysterectomy or surgery?
Pelvic floor therapy after hysterectomy or pelvic surgery helps reduce scar tissue, restore mobility, and rebuild strength for safe recovery. Treatments may include scar mobilization, SoftWave therapy, and Heather Jeffcoat’s IRAS Method™ to ease painful intimacy and support long-term pelvic wellness.
- What makes Femina Physical Therapy different?
At Femina PT, we focus exclusively on women’s health and pelvic floor care, providing a depth of expertise and compassion that truly sets us apart. Our approach includes:
- Whole body assessment and treatment plan for pelvic floor dysfunction
- 100% individualized care
- Longer, private sessions with licensed therapists
- Gentle, evidence-based techniques
- Compassionate, judgment-free environment
- Expertise in women’s health and pelvic conditions
Locations where we offer Pelvic Floor Therapy
Looking for expert pelvic health care close to home? Femina PT makes it easy to access compassionate, specialized treatment with multiple offices across Los Angeles and Atlanta. Explore our locations below to learn more about services available in your area:
- Pelvic Floor Therapy in Pasadena (office links)
- Pelvic Floor Therapy in Beverly Hills (office links)
- Pelvic Floor Therapy in Sherman Oaks (office links)
- Pelvic Floor Therapy in Buckhead (office links)
Take the first step toward healing today—schedule your pelvic floor therapy appointment at the location nearest you.