- Does Sex Give You a Backache? When to Choose Missionary Position or Doggy Style to Avoid Back Pain (163678) 2018-02
Science based recommendations and how therapy can help decide between missionary and doggy style Does sex give you a backache? Do you avoid sex due to your...
- What Your Bowel Movements Say About Your Health (133813) 2019-10
Some patients are surprised to learn what your bowel movements say about your health. They are in the office to with pelvic floor dysfunction and problems like...
- Could Your Lube be Hurting You? (121091) 2019-10
Have You Been Wondering Could Your Lube be Hurting You? From alleviating vaginal dryness to improving anal play, choosing the right lube is important Personal...
- What is the Difference Between Rectal Prolapse and Hemorrhoids? (96741) 2018-06
Do You Know the Difference Between Rectal Prolapse and Hemorrhoids? We continue Pelvic Organ Prolapse Awareness Month by talking about Rectal prolapse and...
- Sex With a Hip Impingement | Position Matters (93928) 2020-05
When it Comes to Sex With a Hip Impingement, Position Really Does Matter It's no surprise that if you recently had hip surgery - or have an ongoing hip issue -...
- Yoga Poses to Ease Pelvic Pain and Endometriosis Pain (50159) 2018-03
Yoga Poses to Ease Pelvic Pain Also Effective for Endometriosis Pain 1 in 10 women have endometriosis and experience different forms of pain—pain with...
- Postpartum Pelvic Pain and What You Can Do About It (49128) 2020-01
Pelvic pain during the postpartum period is common, even for those who had a “perfect and easy” pregnancy, labor and delivery. Often times, healthcare...
- Pelvic Organ Prolapse and the Role of Yoga (40629) 2018-06
Learn All About Pelvic Organ Prolapse and the Role of Yoga in Recovery Yoga can help manage pelvic organ prolapse, but there are also some poses, movements...
- The Effects of Pelvic Floor Muscle Strength on Orgasm (33292) 2023-01
Let's Look at the Effects of Pelvic Floor Muscle Strength on Orgasm Hint: strong pelvic floor muscles = strong orgasm The world is learning more and more...
- Presents For Your Pelvic Floor (30303) 2019-12
Presents for your Pelvic Floor Give the gift of pelvic health this holiday season! Check out these pelvic floor friendly products we have for sale at the...
- Return to Sex after a Hysterectomy (29056) 2020-08
Getting back to activities like sex after a hysterectomy can be intimidating. Learn what a hysterectomy is, how it can affect your sexual function, and what...
- Pelvic Pain and Birth Control – Is There a Link? (27986) 2020-08
I’ve said it before and I’ll say it again – pelvic pain isn’t in your head, it’s in your muscles. But could it also be in your birth control? That’s one of...
Start Your Pelvic Health Journey
In addition to the Attain device (available in-office only), we also offer over the counter purchasing of the ApexM (for Stress incontinence, urge incontinence, or mixed incontinence) and the Intensity, either in-office or by mail. If you are not local to our Sherman Oaks or Glendale/Montrose offices, we offer shipping of this item. Inquire for shipping rates and device cost here. We honor specials offered by the Attain website, so don't wait 3 days for it to arrive when you can pick it up from us today!
