Diastasis Rectus Abdominis: What, Why, How? | Postpartum Recovery Series – Part 2
What is DRA? Diastasis rectus abdominis (DRA, sometimes referred to as Diastasis Recti) is a distortion or thinning of the
What is DRA? Diastasis rectus abdominis (DRA, sometimes referred to as Diastasis Recti) is a distortion or thinning of the
Discover the Ways Urinary Incontinence and Weight Are Linked Today, let’s delve into the intricacies of bladder leakage, commonly known
Wondering why you should be doing Kegels? In my early days of being a pelvic floor PT, I was convinced