Our founder, Heather Jeffcoat, DPT and one of our amazing staff physical therapists, Sarah Bellon, DPT spoke with Well and Good‘s Gabrielle Kassel about the best sex positions to maximize women’s pleasure. Click here to read the full article!
4 Exercises to Increase Low Back Strength and Help with Low Back Pain
4 Exercises to Increase Low Back Strength Julia Connolly, PT, DPT Rest does not always = recovery. Strengthening the muscles