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Voyage LA reached out to Heather for an interview on the history of her practice, how she got into the field of pelvic health, her education at Duke University, and the struggles she faced along the way.

Some snippets from the article:

About four or five years into practice, I got into a situation where I had to continually compromise the quality of patient care for the sake of increasing my patient volume. The cases I was seeing were very complex and to only give them 20 minutes or less of care was proving to be a huge disservice to this already vulnerable population.

All of our providers are licensed physical therapists that have their Doctorate degree and/or advanced training and certifications (including a Certified Lymphedema Therapist, certified Pilates instructor and Registered Yoga Therapist).

Our patient population is primarily women with sexual pain and dysfunction, incontinence, light bladder leakage, painful bladder syndrome (IC), prolapse, constipation and pain during pregnancy and postpartum. However, we also see men with pelvic floor disorders… as they have pelvic floors, too!

The full article can be found here.

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Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.


• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

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