The LA Times offers an in-depth piece about the importance of pelvic care. And our founder, Heather Jeffcoat, DPT notes in the article that pelvic floor physical therapy
“continues to be underutilized by medical providers.”
If you suspect that kegels aren’t enough, you’re onto something. Click here to read the full article for more information.
Bloating Isn’t Always a Gut Problem If you feel bloated, especially later in the day, after meals, or seemingly out
Pelvic pain that comes and goes isn’t as random as it feels. When symptoms fluctuate, there’s usually a pattern—it’s just not the one you’ve been told to look for.
During pregnancy, the body goes through tremendous changes that can significantly impact strength, endurance, and ability to absorb ground reaction
