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- Written by Heather Jeffcoat, DPT
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Heather Jeffcoat
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Working out at home is more common than ever right now, and everyone is on the hunt for space-efficient gym equipment that doesn't cost a fortune. To help you upgrade your exercise routine, Bustle reached out to fitness experts who offered their recommendations for the most effective home fitness products on Amazon. Best of all, each of these items costs under $40, so you can break a sweat without breaking the bank.
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- Written by Heather Jeffcoat, DPT
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8 Types Of Discomfort During Intimacy To Be Aware Of
Heather Jeffcoat was asked to contribute to an article at the popular website Bustle about the possible causes, prevention, and therapeutic treatments available for various issues surrounding pain and discomfort during and/or after sexual intercourse.
The article begins with:
If you've ever had penetrative sex, chances are it hurt the first time, or was at least a little uncomfortable until your body adjusted. The next time you did it, things probably went a little smoother. While it's totally normal to feel uncomfortable during sex at the beginning, there are definitely types of discomfort during sex to be aware of, according to experts."
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