As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a “normal” life was just a fantasy. Then I found Heather.
Knowledgeable, professional, compassionate, and incredibly supportive, she advocated for me – not the ridiculous idea of “learning to live with pain” – and tailored her research-supported treatment program to fit my needs and goals. I noticed a difference after my first session; and just one year later, I’m stronger than ever, planning a pregnancy, and even thinking about getting back on skis. Heather did what fitness programs, medical doctors, chiropractors, and even surgery couldn’t – she gave me real answers, real hope, and real results. Her card says Physical Therapist – but as far as I’m concerned, she’s a miracle worker.
Physical Therapy and Pilates for Urinary Incontinence and Low Back Pain
Let’s Talk Pilates for Urinary Incontinence and Low Back Pain “Physical Therapy is the first line of treatment for any