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history of estrogen therapy

The History of Estrogen Therapy - A Cure for Hot Flashes, Insomnia, Vaginal Discomfort and More?

Hello, menopause! If you’re experiencing any of those symptoms, your doctor may have recommended some form of menopausal hormone therapy.

But is it safe?
When should you start?
And which therapy is right for you?

Researchers have been trying to answer those questions for decades, often with confusing and even conflicting results. Let’s take a look at the history of estrogen therapy, and how past studies are informing the latest recommendations.

A French physician coined the word ‘menopause’ in the 1800s and advanced the revolutionary idea that the health concerns of aging women deserved medical attention. Throughout that century, doctors experimented – sometimes on themselves – with various animal hormones. The science was far from perfected; but by the 1890s, women were being treated successfully for symptoms of menopause with a powder or pill made from cow ovaries.

In the U.S., doctors experimented with bio-identical estrogen replacement and developed a synthetic estrogen replacement in the 1930s. Usage surged over the next several decades, especially after a popular book suggested menopausal hormone replacement could keep women ‘feminine forever’.

The research surged at the same pace; but science couldn’t keep up with seemingly conflicting information, and the market followed its ups and downs. Estrogen was the fifth most prescribed drug in the country by the mid-70s after one study suggested it helped bone growth; but prescriptions plummeted and it earned an FDA warning after it was linked to a rise in endometrial cancer. Conflicting studies on other cancers and cardiovascular health followed, along with FDA investigations. Meanwhile, doctors formed their own opinions and passed them on to women who experienced a wide range of side effects and symptom relief.

Today, hormone therapy remains controversial, leaving many women hesitant to try it, yet suffering in silence from a variety of menopausal symptoms. But as the experts review fifty years of studies, here’s what they know for sure.

Truth takes time.

Many of the earlier studies have been criticized for poor selection of participants and controls; and repeated studies over five decades offer a much better understanding of what hormone therapy can and can’t do. Researchers now say it is still the most effective treatment for hot flashes, genito-urinary discomfort, and preventing bone loss. However, because research still proves inconclusive regarding cardiovascular, stroke, and cancer risks vs. benefits, it’s best used when symptoms impair quality of life, and at the lowest effective dosage.

When (and how long) you take it matters.

Menopausal hormone therapy is safest for women under 60 who begin it less than 10 years from the onset of menopause. The risk of cardiovascular issues, stroke, and dementia rise after that. Timing and duration appear to be related to breast cancer risks as well. For these reasons, estrogen therapy is recommended for short-term use.

Forget one size fits all therapy.

Pills or patches? Estrogen alone or combined with progesterone? How much and how long? Your symptoms and your risks should determine whether hormone therapy is right for you, and what your treatment plan should be. And follow up is critical during this season of change.

When prescribed carefully and used correctly, menopausal hormone therapy can be an effective way to ease symptoms and boost your sex life; but it doesn’t have to be the only way. Pelvic floory physical therapy works on the secondary effects of menopause - the pain you experience due to a drop in hormones. If hormones were the exclusive reason you are having painful intercourse, then adding hormones would be the cure.

But for many women, this is not the case. The musculoskeletal system becomes involved, and a Women's Health pelvic floor physical therapist is not only your advocate - it may just be your solution. Whether or not hormone therapy works for you, a consultation with a women’s health physical therapist to discuss physical therapy for menopause might be just what the doctor ordered!

 

Citation

Kohn G., Rodriguez K., Hotaling J., and Pastuszak A. 2019. The History Of Estrogen Therapy. Sexual Medicine Reviews 7:3 416-29.

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Testimonial by M.N., age 28

A personal journey and testimonial from one of my patients:

I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues were or how to overcome it. Being born and raised in Armenia and being Christian I wasn't that open about talking to sex with others and so it wasn't easy to seek help. But eventually I went to an Ob-Gyn and luckily she knew about the medical condition (not many doctors know). She referred me to a physical therapist and I couldn't believe it and thought it's something I can handle myself. I ordered a kit from vaginismus.com and started practicing with dilators. There was some small progress but wasn't much helpful.

Read more: Testimonial by M.N., age 28

Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and external stretches and exercises to relax the pelvic floor and build muscle strength. Her specially developed home program helped me quickly recover from an issue that seemed insurmountable before meeting Heather. She was optimistic about my progress and incredibly encouraging. Less than 6 months after my first session, I was able to have pain-free sex for the first time in my life! If you are suffering from vaginismus or any other pelvic floor issues, I highly recommend making an appointment with Heather and reading her book!

-- Amanda W., 2/15/16 via Yelp!

Testimonial by S.H., age 24

I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be.

It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally over. I really feel that Fusion Wellness is a team of people you can call family and are there to root for you and cheer you on until you reach your goals. There is nothing better than knowing I accomplished this with you guys by my side and as calmly and patiently as I needed. Thank you from the bottom of my heart for always being there and helping me reach my goals.

S.H., age 24

Testimonial by A.B.

Before I was referred to Heather Jeffcoat I was living in a nightmare. I had been married to my husband for three years and I was suffering from Vaginismus. That all changed when I visited my OBGYN and she said she knew of someone with a great success rate. To be honest I was hesitant at first because my first doctor had already told me that all I needed to do was order dilators from the internet and I should overcome my problem. She was wrong because I had followed the book on how to use the dilators with absolutely no advancements in my condition. However, that all changed when I went in for my first visit and Heather took the time to explain my condition and how we were going to work together to overcome it.

I remember leaving her office with a glimmer of hope that I could live a normal life. As my sessions continued I began to see immediate results. With only four sessions and a strict dedication to my home programs I was cured of Vaginismus. In the beginning of this process I was made aware that my health insurance company might not cover the costs, which was disappointing but today I can say one hundred percent that it was the best money I ever spent. Now thanks to Heather I am finally enjoying my life to the fullest with my husband. Thank you Heather, I can’t begin to tell you how much I appreciate all that you have done for me. I will never forget it. Those who are suffering from these types of conditions don’t be afraid because she makes you feel so comfortable and the end result is worth it. Good luck to you all and I hope you experience the success I have.
-- A.B.

Testimonial by R.M., Age 40

I can’t speak highly enough of the theapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally brought it up to my doctor because I was turning 40 and my husband and I were barely having enough sex to conceive. And she brought up pelvic floor, PT. I didn’t even know this was a “thing”.

Read more: Testimonial by R.M., Age 40

Testimonial by J.B.

My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could get tight and have trigger points just like any other muscle in the body. I'm a massage therapist and very familiar with tight muscles, and this new thought really amazed me. Heather's program to help relax and strengthen these muscles made such a difference. I can say that I am 100% pain free during intercourse now. Yippee! Going to the PT appointments and doing the at-home exercises was definitely a discipline, but it's 100% worth it! The rewards are amazing.

-- J.B.

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