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Scoliosis and Pelvic Floor Health | Image Courtesy of Joyce McCown of Moon Shadow Press via Unsplash
Scoliosis and Pelvic Floor Health | Image Courtesy of Joyce McCown of Moon Shadow Press via Unsplash

Learn About the Link Between Scoliosis and Pelvic Floor Health

Scoliosis is a 3D curvature of the spine. 

If you recall from part 1, scoliosis is a 3D curvature of the spine.  Some people get it in early childhood or adolescence, and others get it as an adult.  This can lead to low back pain, breathing difficulties, and ... affect the function of the pelvic floor muscles! 

Because the spine is shifting in different directions (side to side or even rotation), it affects the segments above, and the segments below, all the way to the pelvis (hello pelvis floor muscles!).  As a result, there is a combination of strength and weakness asymmetry in the trunk, pelvis and lower legs.  This can lead to low back pain and pelvic floor dysfunction.  Because of the asymmetry of the pelvic floor muscles, they are not as effective, and symptoms like pain or incontinence can occur.

How does Scoliosis present?

Scoliosis can present in different ways, depending on how it is shifted and location of the spine, it can change how the spine moves while we are in motion. Pasha, et al. found that there were differences in how the spine moved during simple movements between different types of scoliosis, as well as differences between those who don’t have scoliosis and those who do. As you can imagine, depending on how the spine moves, the body can either compensate in an effective manner or it can worsen and cause pain.

Scoliosis and Joint Dysfunction

There is also a known strong positive association between those with adolescent idiopathic scoliosis and sacro-iliac joint dysfunction. This can lead to pain with dressing, moving in bed, or walking. 

Scoliosis' Affect on Lungs and Breathing

The lungs can also be affected. There is a connection between breathing and the pelvic floor through the diaphragm. As the lungs may shift as a result of the scoliosis, this can create changes in the intra-abdominal pressure causing a downward pressure towards our pelvic floor. This can cause weakness or cause the muscles to work too hard to support our organs (i.e. prolapse can occur).

In conclusion, scoliosis and other orthopedic issues (head to toe!) can definitely influence the pelvic floor! Have questions? Let us know :) 


References:

Pasha, Saba, et al. “Characterizing Pelvis Dynamics in Adolescent With Idiopathic Scoliosis.” Spine, vol. 35, no. 17, 2010, pp. E820–26. Crossref, doi:10.1097/brs.0b013e3181e6856d.

Perkins, Jan, et al. “Idiopathic Scoliosis and Pelvic Floor Dysfunction.” International Journal of Therapy and Rehabilitation, vol. 19, no. 2, 2012, pp. 106–10. Crossref, doi:10.12968/ijtr.2012.19.2.106.

Šarčević, Zoran, and Andreja Tepavčević. “Association between Adolescent Idiopathic Scoliosis and Sacroiliac Joint Dysfunction in Young Athletes.” Medicine, vol. 98, no. 15, 2019, p. e15161. Crossref, doi:10.1097/md.0000000000015161.

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Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy" through years of studying (with some of the greatest practitioners), practice and breaking down the issues of her past patients, enabling her to fine tune her own system. I'm so thankful to have found her, and I'm especially grateful for the quick recovery I've achieved, after years of distress. If you cannot afford her, I recommend you purchase her book. Although it may not be Heather in person, it can still help you to get on the right path to recovery!

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Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome.

After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I wasn't alone. They told me they "just got used to it" but I couldn't see myself living that way.

Sex wasn't just painful, it was literally impossible - IT DIDNT FIT!

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Testimonial by Mary L.

I started seeing Heather to treat my Interstitial Cystitis in November 2016. At this time, I was extremely miserable, in constant pain, and felt as though no one was listening or understood what was going on with my body. I have just finished my last appointment and I can honestly say that my life has completely changed for the better because of Heather and her team of PTs! I live almost completely pain free, and when I do have flare ups, I am able to treat them at home on my own. I am so grateful that this office was recommended to me a honestly cannot recommend them enough!

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Testimonial by Jackie W.

I was in multiple car accidents a decade ago, and I have been to many physical therapists through the years without success. They found the root of my lower back pain problems and after nearly a decade of barely being able to walk I finally can again without pain. They are also the best pelvic floor pts and the only ones who found the connection between my pelvic floor and lower back problems. If you need help with physical pain, they are your answer.

-- Jackie W., 1/19/17 via Yelp!

Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome.

After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I wasn't alone. They told me they "just got used to it" but I couldn't see myself living that way.

Sex wasn't just painful, it was literally impossible - IT DIDNT FIT!

Read more: Testimonial by Rosanna R.,...

Testimonial by R.M., Age 40

I can’t speak highly enough of the theapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally brought it up to my doctor because I was turning 40 and my husband and I were barely having enough sex to conceive. And she brought up pelvic floor, PT. I didn’t even know this was a “thing”.

Read more: Testimonial by R.M., Age 40

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