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Contact Heather Jeffcoat, DPT at Femina Physical Therapy

Contact

Heather Jeffcoat, DPT
Position:
Owner & Founder
Address
13425 Ventura Blvd.
Suite 200
Sherman Oaks
California
91423
Phone
(818) 864-6732
Download information as: vCard

Articles

Bio

Bio

Heather (she/her/hers) is the author of Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve and a recognized expert in the field of Women's Health Physical Therapy. She has been a featured guest on Loveline with Mike and Dr. Drew, Livestrong, Mom.me, Estrella TV with Adriana Ruggiero, L.A. Parent Magazine, ICA Update and the International Childbirth Education Association Journal, where she hosted the long-running quarterly column entitled "Perinatal Wellness".

She has also been a guest blogger multiple times for the Womens Health Foundation. After receiving many emails from people around world, she noticed there was a gap in access to quality pelvic floor physical therapy providers, and women deserved answers and a treatment plan for the painful sex they were experiencing. She developed her book as a way to get her proven techniques to all who needed it.


Heather received her Doctor of Physical Therapy degree from Duke University and her BS in Animal Physiology and Neuroscience from UC San Diego. Additionally, she received her Comprehensive Teacher Training Certification in Pilates from BASI and is a Certified Fascial Stretch Therapist through the Stretch to Win Institute.

Heather specializes in treating Orthopaedic and other diagnoses that respond to physical therapy throughout a woman's lifespan, as well as developing personalized Perinatal Fitness programs. Heather has a wealth of knowledge and experience when it comes to how best to treat:

  • pelvic pain (vaginismus, vulvar vestibulitis, levator ani syndrome, pudendal neuralgia, interstitial cystitis (IC)/painful bladder syndrome (PBS))
  • voiding dysfunction
  • sacroiliac joint (SIJ) dysfunctions
  • pregnancy and post-partum related disorders (sexual pain, incontinence, back/hip pain, diastasis recti, incisional/scar tissue pain and burning post C-section, vaginal scar tissue pain, hysterectomy or laparoscopic surgery)
  • persistent genital arousal disorder (PGAD)/persistent sexual arousal syndrome (PSAS)
  • painful orgasm, anorgasmia (no orgasm), diminished orgasms
  • coccydynia (tailbone pain)
  • irritable bowel syndrome (IBS), constipation, etc.
  • neck pain, tension headaches, low back pain, hip pain, and shoulder pain and dysfunction (adhesive capsulitis, rotator cuff impingement, bursitis, etc).

To stay current with the newest research and treatment techniques, Heather is regularly attending continuing education covering various topics in the field of Women’s Health and Orthopaedics. She works with physicians and sex therapists both at the Southern California Pelvic Pain Center and in the community.

She is very involved with the International Pelvic Pain Society and currently sits on their Board of Directors and is their current Social Media Committee Chair.

She is also active in the American Physical Therapy Association’s Section on Women’s Health Section on Women’s Health, and has written and edited numerous documents that are currently distributed around the country.

She opened Fusion Wellness & Physical Therapy Physical Therapy in 2009, owing to the changing healthcare climate at the time that emphasized the quantity of patient care over it's quality. Working in a situation where she had to see two patients per hour, often with complex pain conditions, incontinence, or all of the above, she knew that these patients deserved to be provided with actual care, not just the idea of care.

With 60-120 minute sessions available in any of her multiple Los Angeles area offices, she and her staff are able to provide the hands-on treatment, skilled corrective exercises and other interventions by specialized and licensed physical therapists. Let us start putting your pain and discomfort behind you.

What Our Patients Have to Say

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Testimonial by Jamie M.

I have been going to see Heather for a while now, and I can't tell you enough how much she has improved my quality of life. Heather specializes in issues like pelvic floor, but I see her for other orthopedic issues.

I have a lot of chronic joint pain and dysfunction issues (back, hips, neck) that require that have ongoing physical therapy maintenance. The effects of my problem joints/areas overlap and interconnect with each other in complex ways, so helping me requires really having a complete understanding of the entire skeletal and muscular system. Pain does not always appear where the problem actually is, the human body is a twisty, many-layered puzzle. I have an exercise program I do at home and I am very functional, but there are just something things I need a PT to help me out with.

Read more …

Testimonial by S.H., age 24

I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be.

It's because of you that my marriage is on the right track, that I can get pregnant and that this part of my life is finally over. I really feel that Fusion Wellness is a team of people you can call family and are there to root for you and cheer you on until you reach your goals. There is nothing better than knowing I accomplished this with you guys by my side and as calmly and patiently as I needed. Thank you from the bottom of my heart for always being there and helping me reach my goals.

S.H., age 24

Testimonial by A.W., age 32

I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love.

-- A.W., age 32
(completed Post-partum Renewal Program using the InTone biofeedback/stim unit)

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but my back has pain has significantly reduced. I’m personally recommending all my mommy friends to Heather!

Y.L. (mom of 2)

Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome.

After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I wasn't alone. They told me they "just got used to it" but I couldn't see myself living that way.

Sex wasn't just painful, it was literally impossible - IT DIDNT FIT!

Read more …

Testimonial by Carolina J.

I had tried Pelvic Floor Physical Therapy before (with another PT) and I had a really bad (painful) experience. A friend of mine and fellow patient, told me about Heather, Laureen and Femina PT (née Fusion Wellness & Physical Therapy) and I decided to try again. I am so happy I did! Femina PT have, literally, changed my life. I was able to do again things I couldn't do for over 10 years!! Their bedside manners are impeccable, their knowledge and understanding make me feel comfortable to recommend this place to anyone in pain. Specially if you have Endometriosis. 100% recommended!!

-- Carolina J., 12/28/16 via Yelp!

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