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history of estrogen therapy

The History of Estrogen Therapy - A Cure for Hot Flashes, Insomnia, Vaginal Discomfort and More?

Hello, menopause! If you’re experiencing any of those symptoms, your doctor may have recommended some form of menopausal hormone therapy.

But is it safe?
When should you start?
And which therapy is right for you?

Researchers have been trying to answer those questions for decades, often with confusing and even conflicting results. Let’s take a look at the history of estrogen therapy, and how past studies are informing the latest recommendations.

A French physician coined the word ‘menopause’ in the 1800s and advanced the revolutionary idea that the health concerns of aging women deserved medical attention. Throughout that century, doctors experimented – sometimes on themselves – with various animal hormones. The science was far from perfected; but by the 1890s, women were being treated successfully for symptoms of menopause with a powder or pill made from cow ovaries.

In the U.S., doctors experimented with bio-identical estrogen replacement and developed a synthetic estrogen replacement in the 1930s. Usage surged over the next several decades, especially after a popular book suggested menopausal hormone replacement could keep women ‘feminine forever’.

The research surged at the same pace; but science couldn’t keep up with seemingly conflicting information, and the market followed its ups and downs. Estrogen was the fifth most prescribed drug in the country by the mid-70s after one study suggested it helped bone growth; but prescriptions plummeted and it earned an FDA warning after it was linked to a rise in endometrial cancer. Conflicting studies on other cancers and cardiovascular health followed, along with FDA investigations. Meanwhile, doctors formed their own opinions and passed them on to women who experienced a wide range of side effects and symptom relief.

Today, hormone therapy remains controversial, leaving many women hesitant to try it, yet suffering in silence from a variety of menopausal symptoms. But as the experts review fifty years of studies, here’s what they know for sure.

Truth takes time.

Many of the earlier studies have been criticized for poor selection of participants and controls; and repeated studies over five decades offer a much better understanding of what hormone therapy can and can’t do. Researchers now say it is still the most effective treatment for hot flashes, genito-urinary discomfort, and preventing bone loss. However, because research still proves inconclusive regarding cardiovascular, stroke, and cancer risks vs. benefits, it’s best used when symptoms impair quality of life, and at the lowest effective dosage.

When (and how long) you take it matters.

Menopausal hormone therapy is safest for women under 60 who begin it less than 10 years from the onset of menopause. The risk of cardiovascular issues, stroke, and dementia rise after that. Timing and duration appear to be related to breast cancer risks as well. For these reasons, estrogen therapy is recommended for short-term use.

Forget one size fits all therapy.

Pills or patches? Estrogen alone or combined with progesterone? How much and how long? Your symptoms and your risks should determine whether hormone therapy is right for you, and what your treatment plan should be. And follow up is critical during this season of change.

When prescribed carefully and used correctly, menopausal hormone therapy can be an effective way to ease symptoms and boost your sex life; but it doesn’t have to be the only way. Pelvic floory physical therapy works on the secondary effects of menopause - the pain you experience due to a drop in hormones. If hormones were the exclusive reason you are having painful intercourse, then adding hormones would be the cure.

But for many women, this is not the case. The musculoskeletal system becomes involved, and a Women's Health pelvic floor physical therapist is not only your advocate - it may just be your solution. Whether or not hormone therapy works for you, a consultation with a women’s health physical therapist to discuss physical therapy for menopause might be just what the doctor ordered!

 

Citation

Kohn G., Rodriguez K., Hotaling J., and Pastuszak A. 2019. The History Of Estrogen Therapy. Sexual Medicine Reviews 7:3 416-29.

What Our Patients Have to Say

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Testimonial by M.N., age 28

A personal journey and testimonial from one of my patients:

I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues were or how to overcome it. Being born and raised in Armenia and being Christian I wasn't that open about talking to sex with others and so it wasn't easy to seek help. But eventually I went to an Ob-Gyn and luckily she knew about the medical condition (not many doctors know). She referred me to a physical therapist and I couldn't believe it and thought it's something I can handle myself. I ordered a kit from vaginismus.com and started practicing with dilators. There was some small progress but wasn't much helpful.

Read more: Testimonial by M.N., age 28

Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and external stretches and exercises to relax the pelvic floor and build muscle strength. Her specially developed home program helped me quickly recover from an issue that seemed insurmountable before meeting Heather. She was optimistic about my progress and incredibly encouraging. Less than 6 months after my first session, I was able to have pain-free sex for the first time in my life! If you are suffering from vaginismus or any other pelvic floor issues, I highly recommend making an appointment with Heather and reading her book!

-- Amanda W., 2/15/16 via Yelp!

Testimonial by R.M., Age 40

I can’t speak highly enough of the theapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally brought it up to my doctor because I was turning 40 and my husband and I were barely having enough sex to conceive. And she brought up pelvic floor, PT. I didn’t even know this was a “thing”.

Read more: Testimonial by R.M., Age 40

Testimonial by T.H.

I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to more and more painful intercourse. I had made multiple visits to internist, obgyn and urologist's offices, went through a range of treatment with UTI and bladder frequency medication that included antibiotics, vesicare, estrogen cream, but nothing worked.

Read more: Testimonial by T.H.

Testimonial by M.M.

My husband and I were married for 5 years and unable to have intercourse, but I never knew why. After numerous awful experiences at doctor’s offices (where many doctors told me I “just needed to relax”), a surgery that didn’t fix the problem, and a year of owning dilators that didn’t get me anywhere, someone finally referred me to Heather for Physical Therapy. I finally had answers and information from someone who knew exactly what I was dealing with!

Read more: Testimonial by M.M.

Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly cured. I am so grateful to her.

What is even better is she gave me practical exercises to do at home that were not tedious and provided instant (and lasting) relief. Although I mainly work with Laureen, my interaction with the owner (Heather) has been great. She is very generous, kind, and committed to her business.

It hurts to know there are women out there suffering who will never know or have the opportunity to work with women like Laureen and Heather because this issue is hardly talked about and this field is so rare. I hope more doctors and physical therapists see the value in this work and can relieve more woman of their pain.

-- Julie T., 12/4/16 via Yelp!

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