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What did you discuss with your healthcare provider at your last OB-Gyn appointment?

Hard truth – there’s a good chance your answer depends on your skin color.

The disturbing statistics about increased COVID risks for people of color shed much needed light on systemic injustice in our healthcare system; but you may not realize the problem extends to almost every facet of women’s health, from yearly check-ups to frightening mortality rates in pregnancy and childbirth. A recent survey of nearly 1,700 white and black, non-Hispanic women aged 18-49 pulls back the exam room curtain, indicating a double standard that often leaves women of color underserved and medically vulnerable to several risks.

Black survey participants were significantly more likely than their white counterparts to have had an office visit within the previous year, and more of them discussed their sexual health and behaviors during the appointment. But although all women have the same baseline female health concerns, survey responses show those conversations took markedly different turns.

Black women were more likely than white women to be asked about sexual behaviors (especially number of partners) vs. health concerns, more likely to be offered STD tests, and more likely to be recommended and offered condoms than a prescription for more reliable forms of birth control. A high number of black respondents reported specific instances of racial bias in their conversations with their provider, including brushing off pain and other medical concerns, shaming, and reinforcement of negative racial stereotypes.

It’s easy to understand how an interaction like that could negatively influence any woman’s decision to disclose important information during future visits, or even discourage her from returning at all. But the dangers aren’t just anecdotal. Consider these examples from other recent studies:

*Both missed diagnoses and missed wellness or prenatal visits regularly contribute to severe medical crises, from reproductive cancers to pregnancy related deaths; and several studies confirm black women are 2-6 times more likely than white women to die from complications of pregnancy.

*Lack of in-office education about and access to the most reliable birth control methods contributes to the higher number of unplanned pregnancies among black women.

*Doctors ignore or misdiagnose painful sex concerns for all women, making the topic difficult for the majority of them to discuss in the office; but 17% of women of color experience longer duration of pain during sex, which makes that conversation all the more crucial.

Although additional factors (many of which involve other systemic injustices) complicate these issues, researchers agree it is impossible to ignore the correlation between negative interactions with providers and serious health risks for women of color.

Those conversations need to change; and as the founding owner of Femina PT, it’s my pledge to help make that happen.

I chose to specialize in women’s health physical therapy because I wanted to help treat women’s bodies; but I learned quickly that education and advocacy were crucial to that mission. I’ve seen firsthand how shame and stigma from providers and the public contributes to real medical consequences for my patients. I’ve dedicated my career to speaking out against medical injustice; and I’ve spent more than a decade making sure my own practice measures up to those ideals.

At Femina PT, every woman will receive the highest standard of care – personalized to their history and concerns, guided by the most current and reputable scientific research in our field, and delivered with compassion and respect for their stories. That commitment goes beyond patient interactions to my hiring practices, my public education forums, and my discussions with fellow medical professionals.

If Black Lives Matter – and they do – there is no better arena than women’s healthcare to shatter the status quo. It is our privilege to serve women of color with women’s health physical therapy, or with referrals to other specialists in our network of trusted providers.

Citations

Townes A., Rosenberg M., Guerra-Reyes L., et al 2020. Inequitable Experiences Between Black and White Women Discussing Sexual Health With Healthcare Providers: Findings From A U.S. Probability Sample. The Journal Of Sexual Medicine online, April 30, 2020 1-9.

Townes A., Herbenick D., Carter A., 2019. Painful Sex Among White And Black Women In The United States: Results From A Nationally Representative Survey. The Journal Of Sexual Medicine 16:S1-S49 26

Flanders-Stephans M. Alarming Racial Differences in Maternal Mortality. 2000 The Journal Of Perinatal Education. 09:02 50-51.

“Racial And Ethnic Disparities Continue in Pregnancy-Related Deaths”. Centers for Disease Control and Prevention, 5 Sept 2019.

What Our Patients Have to Say

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Testimonial by Carolina J.

I had tried Pelvic Floor Physical Therapy before (with another PT) and I had a really bad (painful) experience. A friend of mine and fellow patient, told me about Heather, Laureen and Femina PT (née Fusion Wellness & Physical Therapy) and I decided to try again. I am so happy I did! Femina PT have, literally, changed my life. I was able to do again things I couldn't do for over 10 years!! Their bedside manners are impeccable, their knowledge and understanding make me feel comfortable to recommend this place to anyone in pain. Specially if you have Endometriosis. 100% recommended!!

-- Carolina J., 12/28/16 via Yelp!

Testimonial by Jamie M.

I have been going to see Heather for a while now, and I can't tell you enough how much she has improved my quality of life. Heather specializes in issues like pelvic floor, but I see her for other orthopedic issues.

I have a lot of chronic joint pain and dysfunction issues (back, hips, neck) that require that have ongoing physical therapy maintenance. The effects of my problem joints/areas overlap and interconnect with each other in complex ways, so helping me requires really having a complete understanding of the entire skeletal and muscular system. Pain does not always appear where the problem actually is, the human body is a twisty, many-layered puzzle. I have an exercise program I do at home and I am very functional, but there are just something things I need a PT to help me out with.

Read more: Testimonial by Jamie M.

Testimonial by J.B.

My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could get tight and have trigger points just like any other muscle in the body. I'm a massage therapist and very familiar with tight muscles, and this new thought really amazed me. Heather's program to help relax and strengthen these muscles made such a difference. I can say that I am 100% pain free during intercourse now. Yippee! Going to the PT appointments and doing the at-home exercises was definitely a discipline, but it's 100% worth it! The rewards are amazing.

-- J.B.

Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and external stretches and exercises to relax the pelvic floor and build muscle strength. Her specially developed home program helped me quickly recover from an issue that seemed insurmountable before meeting Heather. She was optimistic about my progress and incredibly encouraging. Less than 6 months after my first session, I was able to have pain-free sex for the first time in my life! If you are suffering from vaginismus or any other pelvic floor issues, I highly recommend making an appointment with Heather and reading her book!

-- Amanda W., 2/15/16 via Yelp!

Testimonial by R.M., Age 40

I can’t speak highly enough of the theapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally brought it up to my doctor because I was turning 40 and my husband and I were barely having enough sex to conceive. And she brought up pelvic floor, PT. I didn’t even know this was a “thing”.

Read more: Testimonial by R.M., Age 40

Testimonial by Lauren B.

Femina PT (née Fusion Wellness & Physical Therapy) has been such an answer to prayer, i'm so glad I found them! I've been struggling with vaginismus my whole life, but didn't have a name for it until about 6 or 7 months ago. Even once I did have a name for it though, I didn't know where to begin in getting help. My OB/GYN had me get a set of dilators, but I couldn't even insert the smallest one by myself. Most times I tried I just ended up frustrated and in tears. I felt really alone, like I was broken and didn't have the energy to keep trying. When I got engaged a few months ago though, I realized I needed to get answers so i wasn't dreading my honeymoon.

Read more: Testimonial by Lauren B.

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