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Updated Endometriosis Guidelines | Image Courtesy of Emma Simpson via Unsplash
Updated Endometriosis Guidelines | Image Courtesy of Emma Simpson via Unsplash

What Do Updated Endometriosis Guidelines Mean to You?

A variety of treatments are available for endometriosis and its symptoms. They include pharmacological treatments, surgical treatments, acupuncture, electrotherapy, nutritional changes, psychological therapies and of course, pelvic floor physical therapy.

The World Health Organization (WHO) states that Endometriosis affects 190 million (10%) of women of reproductive age worldwide. It occurs when uterine-like tissue (similar to, but not the same as) grows outside of the uterus. Currently there is no known cause or cure, however various treatments exist to manage symptoms. Currently, diagnosis of endometriosis can be delayed up to 8-10 years after initial symptoms onset. This happens for a variety of reasons, including limited access to health care or knowledgeable practitioners, poor awareness of or minimization of symptoms.  In addition to the potentially debilitating symptoms of endometriosis, the socioeconomic cost of this disease is comparable to those of other chronic diseases such as diabetes mellitus.

Common Endometriosis symptoms include:

  •       Dysmenorrhea (Painful menstrual periods)
  •       Chronic pelvic pain
  •       Infertility
  •       Dyspareunia (painful intercourse)
  •       Dysuria (painful or difficult urination)
  •       Dyschezia (painful or difficult bowel movements)
  •       Heavy menstrual bleeding
  •       Pelvic inflammatory disease
  •       Irritable bowel syndrome
  •       Fibrocystic breast disease

Retrospectively, studies show the more symptoms one has, the increased likelihood of endometriosis.

Most recently, the ESHRE (European Society of Human Reproduction and Embryology) has updated some guidelines for some approaches to diagnosing and treating those with endometriosis.

A faster diagnosis and therefore earlier treatment will likely increase quality of life, decrease overall costs of managing the disease and potentially manage the progression of the disease. Although the gold standard for diagnosis has always been a laparoscopic evaluation (and excision to remove it), ESHRE is suggesting diagnosing endometriosis prior to laparoscopy to begin treatment sooner in individuals suffering from the symptoms. 

Clinical evaluation is recommended, and some imaging techniques (MRI and ultrasound) have been found to have increasing efficacy detecting only some types of endometriosis. This isn’t to suggest one shouldn’t get laparoscopic confirmation; laparoscopy should be discussed with your doctor considering access to experienced practitioners, availability to financial/insurance resources and operative risks to the individual.  

Updates for treatment for endometriosis pain

  • Gonadotropin Releasing Hormone (GnRH) agonist and/or antagonist are recommended for pain control since endometriosis is a hormone driven condition. There is no evidence that these medications negatively affect disease progression. Attention to fertility concerns must be addressed when taking these medications.
  • NSAIDs may be offered to reduce endometriosis-associated pain. There is no evidence NSAIDs influence disease progression. Attention must be given to possible gastrointestinal or fertility side effects, particularly if taken continuously.

Updates for Endometriosis Treatments for Infertility

  • Use of GnRH agonist for 3-6 months to downregulate ovarian function to improve fertility, including assisted techniques like in vitro fertilization is no longer recommended due to unclear benefits.
  • Use of the Endometriosis Fertility Index (EFI) may be used pre or post-surgery to help determine with your provider fertility management options, assisted reproduction technologies or surgery.

Updates to Prevent Endometriosis Recurrence

In the literature, recurrence varies from 0%-89.6% which varies due to a variety of factors including the definitions of recurrence, length of follow up, study design, stage of the disease etc. Risk factors for recurrence include surgery related factors and personal factors (family history, age at surgery).

  • Hormone treatments are recommended with hormonal contraceptives for at least 18-24 months after surgery to prevent recurrence.
  • Assisted reproduction technologies doesn’t increase recurrence in those with deep endometriosis.
  • When considering surgery, discuss with your doctor: “When surgery is indicated in women with an endometrioma, clinicians should perform ovarian cystectomy, instead of drainage and electrocoagulation, for the secondary prevention of endometriosis-associated dysmenorrhea, dyspareunia, and nonmenstrual pelvic pain. However, the risk of reduced ovarian reserve should be taken into account.”

Considerations/Updates Regarding Endometriosis in Adolescence:

Symptoms/conditions to alert you of the possibility of endometriosis in adolescence include:

  •       Family history of endometriosis
  •       Obstructive genital malformations
  •       Early onset of menstruation
  •       Short menstrual cycle

Be attentive to missed school or activities in a cyclical pattern or necessity for oral contraceptives for dysmenorrhea (painful periods).

We are part of a multidisciplinary team to help with the symptoms of endometriosis. Our therapists care about improving your quality of life and helping to reach your goals, whether it be reducing bladder pain, having painfree intercourse or reducing your cyclic and noncyclic pain. We also look at managing your pain from a whole body lens, understanding how one pain begets more pain. Give us a call or message us to schedule today.

 References:

  1. https://www.who.int/news-room/fact-sheets/detail/endometriosis
  2. Kalaitzopoulos DR, Samartzis N, Kolovos GN, Mareti E, Samartzis EP, Eberhard M, Dinas K, Daniilidis A. Treatment of endometriosis: a review with comparison of 8 guidelines. BMC Womens Health. 2021 Nov 29;21(1):397. doi: 10.1186/s12905-021-01545-5. PMID: 34844587; PMCID: PMC8628449.
  3. 2022 ESHRE (European Society of Human Reproduction and Embryology) Endometriosis Guideline Development Group. www.eshre.eu/guidelines

What Our Patients Have to Say

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Testimonial by M.N., age 28

A personal journey and testimonial from one of my patients:

I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues were or how to overcome it. Being born and raised in Armenia and being Christian I wasn't that open about talking to sex with others and so it wasn't easy to seek help. But eventually I went to an Ob-Gyn and luckily she knew about the medical condition (not many doctors know). She referred me to a physical therapist and I couldn't believe it and thought it's something I can handle myself. I ordered a kit from vaginismus.com and started practicing with dilators. There was some small progress but wasn't much helpful.

Read more: Testimonial by M.N., age 28

Testimonial by J.B.

My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could get tight and have trigger points just like any other muscle in the body. I'm a massage therapist and very familiar with tight muscles, and this new thought really amazed me. Heather's program to help relax and strengthen these muscles made such a difference. I can say that I am 100% pain free during intercourse now. Yippee! Going to the PT appointments and doing the at-home exercises was definitely a discipline, but it's 100% worth it! The rewards are amazing.

-- J.B.

Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly cured. I am so grateful to her.

What is even better is she gave me practical exercises to do at home that were not tedious and provided instant (and lasting) relief. Although I mainly work with Laureen, my interaction with the owner (Heather) has been great. She is very generous, kind, and committed to her business.

It hurts to know there are women out there suffering who will never know or have the opportunity to work with women like Laureen and Heather because this issue is hardly talked about and this field is so rare. I hope more doctors and physical therapists see the value in this work and can relieve more woman of their pain.

-- Julie T., 12/4/16 via Yelp!

Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly cured. I am so grateful to her.

What is even better is she gave me practical exercises to do at home that were not tedious and provided instant (and lasting) relief. Although I mainly work with Laureen, my interaction with the owner (Heather) has been great. She is very generous, kind, and committed to her business.

It hurts to know there are women out there suffering who will never know or have the opportunity to work with women like Laureen and Heather because this issue is hardly talked about and this field is so rare. I hope more doctors and physical therapists see the value in this work and can relieve more woman of their pain.

-- Julie T., 12/4/16 via Yelp!

Testimonial by Carolina J.

I had tried Pelvic Floor Physical Therapy before (with another PT) and I had a really bad (painful) experience. A friend of mine and fellow patient, told me about Heather, Laureen and Femina PT (née Fusion Wellness & Physical Therapy) and I decided to try again. I am so happy I did! Femina PT have, literally, changed my life. I was able to do again things I couldn't do for over 10 years!! Their bedside manners are impeccable, their knowledge and understanding make me feel comfortable to recommend this place to anyone in pain. Specially if you have Endometriosis. 100% recommended!!

-- Carolina J., 12/28/16 via Yelp!

Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no idea of the amount of tension being held there. No wonder my husband and I had not been able to have sexual intercourse for years!

Read more: Testimonial by P.M.

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