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Scoliosis and Pelvic Floor Health | Image Courtesy of Joyce McCown of Moon Shadow Press via Unsplash
Scoliosis and Pelvic Floor Health | Image Courtesy of Joyce McCown of Moon Shadow Press via Unsplash

Learn About the Link Between Scoliosis and Pelvic Floor Health

Scoliosis is a 3D curvature of the spine. 

If you recall from part 1, scoliosis is a 3D curvature of the spine.  Some people get it in early childhood or adolescence, and others get it as an adult.  This can lead to low back pain, breathing difficulties, and ... affect the function of the pelvic floor muscles! 

Because the spine is shifting in different directions (side to side or even rotation), it affects the segments above, and the segments below, all the way to the pelvis (hello pelvis floor muscles!).  As a result, there is a combination of strength and weakness asymmetry in the trunk, pelvis and lower legs.  This can lead to low back pain and pelvic floor dysfunction.  Because of the asymmetry of the pelvic floor muscles, they are not as effective, and symptoms like pain or incontinence can occur.

How does Scoliosis present?

Scoliosis can present in different ways, depending on how it is shifted and location of the spine, it can change how the spine moves while we are in motion. Pasha, et al. found that there were differences in how the spine moved during simple movements between different types of scoliosis, as well as differences between those who don’t have scoliosis and those who do. As you can imagine, depending on how the spine moves, the body can either compensate in an effective manner or it can worsen and cause pain.

Scoliosis and Joint Dysfunction

There is also a known strong positive association between those with adolescent idiopathic scoliosis and sacro-iliac joint dysfunction. This can lead to pain with dressing, moving in bed, or walking. 

Scoliosis' Affect on Lungs and Breathing

The lungs can also be affected. There is a connection between breathing and the pelvic floor through the diaphragm. As the lungs may shift as a result of the scoliosis, this can create changes in the intra-abdominal pressure causing a downward pressure towards our pelvic floor. This can cause weakness or cause the muscles to work too hard to support our organs (i.e. prolapse can occur).

In conclusion, scoliosis and other orthopedic issues (head to toe!) can definitely influence the pelvic floor! Have questions? Let us know :) 


References:

Pasha, Saba, et al. “Characterizing Pelvis Dynamics in Adolescent With Idiopathic Scoliosis.” Spine, vol. 35, no. 17, 2010, pp. E820–26. Crossref, doi:10.1097/brs.0b013e3181e6856d.

Perkins, Jan, et al. “Idiopathic Scoliosis and Pelvic Floor Dysfunction.” International Journal of Therapy and Rehabilitation, vol. 19, no. 2, 2012, pp. 106–10. Crossref, doi:10.12968/ijtr.2012.19.2.106.

Šarčević, Zoran, and Andreja Tepavčević. “Association between Adolescent Idiopathic Scoliosis and Sacroiliac Joint Dysfunction in Young Athletes.” Medicine, vol. 98, no. 15, 2019, p. e15161. Crossref, doi:10.1097/md.0000000000015161.

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Testimonial by R.S.

I wanted to thank you so much for helping me get through something I thought I may never be able to. We have achieved pain-free intercourse and this has really solidified our marriage. We are so grateful to you for all the work you do! Thank you!!

-- R.S.

Testimonial by T.C.

While pregnant with my twins, Heather took care with keeping me on my feet and pain free. She saved my back, my sanity and the holidays! I would recommend her to every “mom” looking to stay on her feet during pregnancy and post-partum.

-- T.C.

Testimonial by A.W., age 32

I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love.

-- A.W., age 32
(completed Post-partum Renewal Program using the InTone biofeedback/stim unit)

Testimonial by A.M.

Months after giving birth, it was difficult for me to go from a sitting or lying position up to a full standing position without feeling that I had to remain hunched over until a bit of time had passed to get fully upright. However, after taking Heather’s course, I learned exercises to get my body back to normal. She also showed me correct ways to lift and carry my son as well as put him in/take him out of the carseat and stroller. This class was really beneficial and Heather is a wonderful teacher who made me feel very comfortable.

-- A.M.

Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no idea of the amount of tension being held there. No wonder my husband and I had not been able to have sexual intercourse for years!

Read more: Testimonial by P.M.

Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with different PTs and Drs trying to heal and move on with my life. When I became pregnant and the hormone relaxin that “relaxes” all the joints of the body and the additional weight gain erased all my progress and I was suddenly in a lot of pain again. My OB sent me to Heather for one last try.

Read more: Testimonial by J.H.

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