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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming clitoris is required, the following 26 results were found.

  1. why does my clitoris hurt

    Giddy Asks Heather Jeffcoat: Why does My Clitoris Hurt?https://feminapt.com/media-content/giddy/giddy-asks-heather-jeffcoat-why-does-my-clitoris-hurt

    In this informative article (link below) Giddy writer Kate Daniel went looking for answers to the question "Why does my clitoris hurt?", and she reached out to me to shed some light on the issue. Here is a brief synopsis of the article with quotes from...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Giddy
  2. common conditions affecting your clitoris

    Common Conditions Affecting Your Clitoris | Heather Jeffcoat at Giddyhttps://feminapt.com/media-content/giddy/common-conditions-affecting-your-clitoris

    In my previous interview at Giddy, writer Kate Daniel went looking for answers to the question "Why does my clitoris hurt?". As a followup to that piece, she once again reached out to me about common conditions affecting your clitoris. Here is an...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Giddy
  3. Can the Size of Your Clitoris Affect Your Ability to Orgasm?

    Healthline | Can the Size of Your Clitoris Affect Your Ability to Orgasm?https://feminapt.com/media-content/heather-jeffcoat-at-healthline/healthline-can-the-size-of-your-clitoris-affect-your-ability-to-orgasm

    it comes to achieving the Big O. Here is a brief synopsis, with a link to the full article below. Q: Can the size of your clitoris affect your ability to orgasm? I have a larger clit, and I’ve always wondered if that’s why I have difficulty reaching...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Healthline
  4. Guided Masturbation

    People en Español: Guided Masturbation Can Lead to a More Pleasurable Sex Lifehttps://feminapt.com/media-content/people-en-espanol/people-en-espanol-guided-masturbation-can-lead-to-a-more-pleasurable-sex-life

    prefer clitoral stimulation only? Do you require clitoral plus breast or nipple stimulation? Have you ever located your clitoris before? Do you prefer deep or lighter pressure over the clitoris? Do you prefer pressure near the clitoris, but directly...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: People En Español

  5. Shape.com | 4 Deep Vaginal Erogenous Zones You Do *Not* Want to Misshttps://feminapt.com/media-content/shape-com/shape-com-4-deep-vaginal-erogenous-zones-you-do-not-want-to-miss

    and vitality. Their latest article penned by Gigi Engle and filed under "Sex and Love" blows the hood off not only the clitoris, but the G-spot, the A-spot, the O-spot, and the V-spot. The G-spot comes first, and Gigi turns to Heather Jeffcoat, DPT,...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Shape.com

  6. Heather Jeffcoat at US News and World Report - Tips for Better Vaginal Healthhttps://feminapt.com/media-content/heather-jeffcoat-at-us-news-and-world-report-tips-for-better-vaginal-health

    The outside genital organs are the vulva. The parts of the vulva include the mons pubis, labia majora/minora and the clitoris. The clitoris is an area with sensitive tissue that's associated with sexual arousal. The opening from where you urinate is...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media
  7. Poster by Dr. Vivienne Cass

    New Year’s Resolutions for your Pelvic Floor | Do You Know Your Parts?https://feminapt.com/blog/new-year-s-resolutions-for-your-pelvic-floor-do-you-know-your-parts

    be able to get support from your healthcare team sooner when things arise. Learn where your structures are, including your clitoris, this can help you become more aware during sexual activity and more able to communicate what feels good and what doesn’t...

    • Type: Article
    • Author: Staff
    • Category: Blog

  8. Modern Fertility | Vulvovaginal anatomy 101 | Understanding your vulva and vagina in a new wayhttps://feminapt.com/media-content/modern-fertility/modern-fertility-vulvovaginal-anatomy-101-understanding-your-vulva-and-vagina-in-a-new-way

    what exactly your normal is. Vulvas typically include: A set of anatomical body parts: the labia majora, labia minora, clitoris, clitoral hood, and opening to the vagina (vestibule) Bacterial colonies that make up your vaginal microbiome Vaginas...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Modern Fertility
  9. what is a gymgasm

    Glam Revisits the Question: Just What is a Gymgasm Anyhow?https://feminapt.com/media-content/glam/glam-revisits-the-question-just-what-is-a-gymgasm-anyhow

    area. Through the millions of years of human evolution, the only organ whose only role is to provide pleasure is the clitoris. Although the clitoris is usually the star player in orgasm function, every human body is different and there are many pathways...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Glam

  10. Greatist | 15 Exercise Moves to Get You Ready for Your Next Sex Marathonhttps://feminapt.com/media-content/heather-jeffcoat-at-greatist/greatist-15-exercise-moves-to-get-you-ready-for-your-next-sex-marathon

    body will increase blood flow to the pelvis,” says Jeffcoat. “Good blood flow is essential in the orgasm response as the clitoris engorges 50 to 300 percent. The same is true for penile erections. The full article is here.

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Greatist

  11. clitorishttps://feminapt.com/site-index/clitoris

    • Type: Tag
    • Author: Webmaster
  12. Everything You Need to Know About the U-Spot

    Healthline | Everything You Need to Know About the U-Spothttps://feminapt.com/media-content/heather-jeffcoat-at-healthline/healthline-everything-you-need-to-know-about-the-u-spot

    or urethral sounding. How do you find it? For those with vaginas, the urethral opening is located on the vulva between the clitoris and the vaginal opening,” explains Heather Jeffcoat, a doctor of physical therapy specializing in sexual dysfunction and...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Healthline
  13. effects of pelvic floor muscle strength on orgasm

    The Effects of Pelvic Floor Muscle Strength on Orgasmhttps://feminapt.com/blog/the-effects-of-pelvic-floor-muscle-strength-on-orgasm

    area. Through the millions of years of human evolution, the only organ whose only role is to provide pleasure is the clitoris. Although the clitoris is usually the star player in orgasm function, every human body is different and there are many pathways...

    • Type: Article
    • Author: Staff
    • Category: Blog
  14. image depicting belly press during sex

    Cosmo Asks Heather Jeffcoat About This "Belly Press During Sex" Thinghttps://feminapt.com/media-content/heather-jeffcoat-in-cosmo/cosmo-asks-heather-jeffcoat-about-this-belly-press-during-sex-thing

    sense anatomically. The belly button and external genitalia are all derived from the same structure, and this includes the clitoris. Since pressing on the lower belly can activate a variety of sensitive areas, the method may amplify orgasm. Does the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Cosmo
  15. stop doing kegels

    Why You Should STOP Doing Kegels NOWhttps://feminapt.com/blog/why-you-should-stop-doing-kegels-now

    early stages of treatment: 1) Vaginismus 2) Vulvodynia / Vulvar Vestibulitis / Vestibulodynia / Provoked Vestibulodynia / Clitoris pain 3) Overactive Pelvic Floor 4) Genito-Pelvic Pain/Penetration Disorder (GPPD) 5) Introidal Dyspareunia 6) Interstitial...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  16. vulvodynia treatment

    Vulvodynia Treatment | Physical Therapy with Only Licensed Therapistshttps://feminapt.com/diagnoses/female-sexual-pain-syndromes/vulvodynia-treatment

    (inflammation of the vulvar vestibule), vestibulodynia (pain in the vulvar vestibule) and clitorodynia (painful clitoris). Physical Therapy Treatments for Pelvic Pain Syndromes: Most pelvic pain syndromes such as vulvodynia are related to overactivity...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Female Sexual Pain Syndromes
  17. Anorgasmia / Dysorgasmia - No Orgasms, Diminished Orgasms, Painful Orgasms

    Anorgasmia / Dysorgasmia - No Orgasms, Diminished Orgasms, Painful Orgasmshttps://feminapt.com/diagnoses/female-sexual-pain-syndromes/anorgasmia-dysorgasmia-no-orgasms-diminished-orgasms-painful-orgasms

    change with age, medical issues or medications you're taking. But There is Hope Recent research into the full scope of the clitoris have uncovered some very interesting facts about its anatomical structure and its ability to deliver orgasm during...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Female Sexual Pain Syndromes

  18. Girls’ Night Out 2018 | A Total Success!https://feminapt.com/media-content/events/girls-night-out-2018-a-total-success

    The importance of performing a monthly self exam of the vulva with a mirror An anatomy lesson, including how big your clitoris really is How often you should get a pap smear (generally every 3 years for women ages 21 to 65) How much bleeding is too much...

    • Type: Article
    • Author: Staff
    • Category: Live Events
  19. What is a Ruined Orgasm?

    O.School | What is a Ruined Orgasm?https://feminapt.com/media-content/heather-jeffcoat-at-o-school/o-school-what-s-a-ruined-orgasm

    with this, too?" What all our patients receive after their thorough history and physical examination is education. The clitoris is so much more than what you see peeking out of the hood. It's a large structure that extends underneath the hood and has...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Oschool
  20. three people riding bike near trees during daytime

    Is Riding Your Bike Giving You Pelvic Floor Issues? Female Sexual Dysfunction in Cyclistshttps://feminapt.com/blog/is-riding-your-bike-giving-you-pelvic-floor-issues-female-sexual-dysfunction-in-cyclists

    of their rides were more likely to have female sexual dysfunction (FSD), especially if the numbness/pain was around the clitoris. Cyclists experiencing genital pain within the first hour of their ride were more likely to have FSD. Interestingly, how...

    • Type: Article
    • Author: Staff
    • Category: Blog
Results 1 - 20 of 26

What Our Patients Have to Say

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Testimonial by Ann V.

I wish i could give this place 10 stars!! 
I have been suffering from vaginismus for 5 years and never found the cure to it. I had seen an ob/gyn and he diagnosed me with vaginismus and told me i needed a surgery to cure my condition, which i refused to do. He also referred me to a PT that he works with, i had given them multiple calls and they never responded back to me, so i started searching yelp for another PT. I am SO HAPPY I found Heather's office! I was working with Laureen, and with her guidance and techniques i was able to be cured from vaginismus in only 2 1/2 short months!!! I couldn't believe how quickly their program worked for me! I am forever grateful and thankful from Heather, and Laureen! They are the absolute best at what they do!

Read more …

Testimonial by S.B.

As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather.

Read more …

Testimonial by R.M., Age 40

I can’t speak highly enough of the theapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally brought it up to my doctor because I was turning 40 and my husband and I were barely having enough sex to conceive. And she brought up pelvic floor, PT. I didn’t even know this was a “thing”.

Read more …

Testimonial by M.N., age 28

A personal journey and testimonial from one of my patients:

I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues were or how to overcome it. Being born and raised in Armenia and being Christian I wasn't that open about talking to sex with others and so it wasn't easy to seek help. But eventually I went to an Ob-Gyn and luckily she knew about the medical condition (not many doctors know). She referred me to a physical therapist and I couldn't believe it and thought it's something I can handle myself. I ordered a kit from vaginismus.com and started practicing with dilators. There was some small progress but wasn't much helpful.

Read more …

Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome.

After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I wasn't alone. They told me they "just got used to it" but I couldn't see myself living that way.

Sex wasn't just painful, it was literally impossible - IT DIDNT FIT!

Read more …

Testimonial by S.B.

As someone who suffered the debilitating physical and emotional effects of vaginismus (as well as a complicated history of back injuries) for more than 15 years, I thought a "normal" life was just a fantasy. Then I found Heather.

Read more …

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