Schedule an AppointmentBladder Health Awareness Month | Under the Radar | Femina Physical Therapy Newsletter Issue 187
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This Week at Femina Physical Therapy Particpate in a High Quality Study Using Shockwave Therapy for Painful IntercourseAlso: Runner's World asks yours truly about symptoms of a weak pelvic floor, and we are hiring pelvic floor PT's!It's been a while since you heard from us, and this jam packed edition will help you get up to speed on what we've been up to and what's going on in the world of pelvic health in general. On that note, we are excited to announce that Health Central has taken note of our project at The Origin Fund as a way to get treatment to individuals in need of pelvic floor therapy, and we're proud to announce that donations are rolling in and people are getting the care they deserve. Woo hoo! As always thank you so much for being a subscriber to our newsletter, and remember that you can also stay in touch by following us on InstaGram at @feminapt and @dr.heatherjeffcoat. That's it for now, see you next week! | |||||
Featured Content from the Femina PT WebsiteUnder the Radar: Urinary Incontinence and Physical Therapy - Part 2 More About Urinary Incontinence and Physical TherapyUrinary Incontinence Under the Radar: Part 2Welcome back for Part 2! November is Bladder Health Awareness month, and Femina PT would like to shine light on something that tends to go understated, unaddressed, brushed off as “normal”: urinary incontinence. In this blog series we’ve been addressing the various effects that urinary incontinence has on an individual’s life, and how conservative physical therapy treatment can help combat them. If you missed last week’s article, you can find it here. Last week, we went over a lot of statistics. Urinary incontinence is without a doubt a healthcare crisis and places an enormous burden on the individual and their family members. Urinary incontinence, and the related sequelae, is expensive, isolating, and poses the risk of delirium, falls, pressure ulcers, and abuse.    Read More People en Español: Guided Masturbation Can Lead to a More Pleasurable Sex Life People en Español author Karla Montalván reached out to me about how to integrate guided masturbation into your sex life to increase your overall sexual pleasure, and of course I was more than glad to lend my expertise. Here is a synposis of the article with my further comments interspersed in italics. A link to the full article is included below. Heather Jeffcoat, DPT A More Pleasurable Sex Life is Possible with Guided MasturbationIn an exclusive interview with People Chica, Dr. Heather Jeffcoat shares tips on how women can achieve more intense orgasms and greater self-pleasure.The world of masturbation continues to be an unknown territory, especially when it comes to women. (Well maybe not so much unknown, but rather untapped to its fullest potential.) From the plethora of sex toys readily available in the market to myths about sexuality, it can be confusing to find joy in personal pleasure. However, masturbation is an important part of women's sexual health and once incorporated as part of a self-care routine, can bring great benefits to one's mental and physical well-being. (Long gone are the days when you had to visit a 'sex shop' to find toys like these!) Read More | |||||
What Our Patients SayTestimonial by Lauren B.
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