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Mi Sexo Sin Dolor
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Mi Sexo Sin Dolor - El Libro - de Heather Jeffcoat, DPT

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Written by: Heather Jeffcoat, DPT
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Mi Sexo Sin Dolor - El Libro - de Heather Jeffcoat, DPT

Mi Sexo Sin Dolor: Una Guía Auto-tratamiento a la Vida Sexual Que Merecen fue escrito por Heather Jeffcoat, DPT, un fisioterapeuta con innumerables éxitos en el tratamiento del dolor de este tipo. Las mujeres con vaginismo, Suelo pélvico hiperactiva, coito doloroso vulvodinia, vestibulitis vulvar, vestibulodynia, dispareunia, cistitis intersticial se han beneficiado de su programa único. Heather utiliza su fondo ortopédica para abordar el tratamiento de estos músculos como son....músculos! Ella utiliza una herramienta de auto-tratamiento llamado dilatador para ofrecer masajes y otras técnicas de relajación muscular y estiramientos en una manera suave para devolver a los músculos de la mujer a un lugar de descanso, vigilado, estado.

Lo que otros están diciendo sobre "Sexo sin dolor":

"He visto a Heather programa de tratamiento del tiempo de trabajo y tiempo de nuevo con mis pacientes. Su enfoque único para el tratamiento de mujeres con relaciones sexuales dolorosas a través de una combinación de manos de las habilidades, la educación del paciente y la minuciosa inicio programa esbozado en este libro ha superado los resultados de sus compañeros. Sus técnicas y conocimientos han sido un recurso inestimable para mi práctica".

- Kerri Parks, MD (Profesor Asociado de Ob/Gyn USC Keck School of Medicine)

"Yo lo utilizan con frecuencia para los clientes que no pueden pagar el piso pélvico PT o para aquellos que no pueden encontrar el piso pélvico PT en cualquier lugar cerca de ellos! He necesitado tanto este recurso. La claridad de cada paso y los dibujos son tan servicial - no sé de ningún otro recurso que será tan efectivo para la auto-ayuda."

- Joyce Penner, RN, MN (Terapeuta Sexual, Educador y co-autor del don de sexo, restaurando el placer y muchas otras publicaciones)

"Mi Sexo Sin Dolor es un libro imprescindible para cualquier mujer que padece con dolor pélvico o sexual. Heather tiene un enfoque claro y simple. Se faculta a la mujer y su pareja con los recursos necesarios para llevar una saludable vida sexual y sin dolor. Un buen material de lectura para pacientes y profesionales."

- Jennifer Briggs, DPT (Salud Femenina Fisioterapeuta, Pennsylvania)

• Para programar una cita en la oficina de brezo, haga clic aquí .

• A fin de sólo lectura electrónica no imprimible copia PDF del libro para descargar al instante a $19.99, utilice el siguiente botón:

What Our Patients Have to Say

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Testimonial by Julie T.

Femina PT (née Fusion Wellness & Physical Therapy) has honestly changed my life. Before receiving treatment at Femina, I was going doctor to doctor to try and find the answer to my pelvic pain. It has taken me YEARS to find someone that can help fix this. It wasn't until my gynecologist recommended your clinic that I finally felt relief. My pelvic pain is almost gone, and granted I still have a lot more to work on with Laureen (my PT), my original problem is nearly cured. I am so grateful to her.

What is even better is she gave me practical exercises to do at home that were not tedious and provided instant (and lasting) relief. Although I mainly work with Laureen, my interaction with the owner (Heather) has been great. She is very generous, kind, and committed to her business.

It hurts to know there are women out there suffering who will never know or have the opportunity to work with women like Laureen and Heather because this issue is hardly talked about and this field is so rare. I hope more doctors and physical therapists see the value in this work and can relieve more woman of their pain.

-- Julie T., 12/4/16 via Yelp!

Testimonial by A.M.

Months after giving birth, it was difficult for me to go from a sitting or lying position up to a full standing position without feeling that I had to remain hunched over until a bit of time had passed to get fully upright. However, after taking Heather’s course, I learned exercises to get my body back to normal. She also showed me correct ways to lift and carry my son as well as put him in/take him out of the carseat and stroller. This class was really beneficial and Heather is a wonderful teacher who made me feel very comfortable.

-- A.M.

Testimonial by Jackie W.

I was in multiple car accidents a decade ago, and I have been to many physical therapists through the years without success. They found the root of my lower back pain problems and after nearly a decade of barely being able to walk I finally can again without pain. They are also the best pelvic floor pts and the only ones who found the connection between my pelvic floor and lower back problems. If you need help with physical pain, they are your answer.

-- Jackie W., 1/19/17 via Yelp!

Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and external stretches and exercises to relax the pelvic floor and build muscle strength. Her specially developed home program helped me quickly recover from an issue that seemed insurmountable before meeting Heather. She was optimistic about my progress and incredibly encouraging. Less than 6 months after my first session, I was able to have pain-free sex for the first time in my life! If you are suffering from vaginismus or any other pelvic floor issues, I highly recommend making an appointment with Heather and reading her book!

-- Amanda W., 2/15/16 via Yelp!

Testimonial by A.M.

Months after giving birth, it was difficult for me to go from a sitting or lying position up to a full standing position without feeling that I had to remain hunched over until a bit of time had passed to get fully upright. However, after taking Heather’s course, I learned exercises to get my body back to normal. She also showed me correct ways to lift and carry my son as well as put him in/take him out of the carseat and stroller. This class was really beneficial and Heather is a wonderful teacher who made me feel very comfortable.

-- A.M.

Testimonial by R.M., Age 40

I can’t speak highly enough of the theapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally brought it up to my doctor because I was turning 40 and my husband and I were barely having enough sex to conceive. And she brought up pelvic floor, PT. I didn’t even know this was a “thing”.

Read more: Testimonial by R.M., Age 40

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