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Assuming vaginismus is required, the following 84 results were found.

  1. Vaginismus Recovery - Diagnoses and Treatments

    Vaginismus Recovery, Diagnoses and Treatmentshttps://feminapt.com/diagnoses/female-sexual-pain-syndromes/vaginismus-recovery-genito-pelvic-penetration-disorder

    Vaginismus Recovery is Possible Is it painful to insert a tampon, get through a gynecological pelvic exam, or engage in intercourse? Have you always just thought maybe it’s just supposed to hurt and began to shy away from it all? You’re not alone....

    • Type: Article
    • Author: Staff
    • Category: Female Sexual Pain Syndromes
  2. why is sex and inserting tampons painful

    Yahoo! Life | Why is Having Sex and Inserting Tampons Painful for Some?https://feminapt.com/media-content/yahoo/yahoo-life-why-is-having-sex-and-inserting-tampons-painful-for-some

    link to the original article at the end. Heather Jeffcoat, DPT Why is having sex and inserting tampons painful for some? Vaginismus explained Vaginismus is one of our main areas of focus here at Femina Physical Therapy. Since the founding of Fusion...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Yahoo!
  3. does fear create vaginismus

    Does Vaginismus Create Fear, or Does Fear Create Vaginismus?https://feminapt.com/blog/does-vaginismus-create-fear-or-does-fear-create-vaginismus

    Does Fear Create Vaginismus? Or Vice Versa? I came across an article that came out last month and it brought up an old question I often muse over--Does Vaginismus create the fear and anxiety in women, or does an underlying fear or anxiety create...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  4. why your vagina may feel too tight

    Insider: 7 Reasons Why Your Vagina May Feel Too Tighthttps://feminapt.com/media-content/insider/insider-7-reasons-why-your-vagina-may-feel-too-tight

    Childbirth, yeast infections, and STIs are common causes of a tight vagina. Other causes include medical conditions like vaginismus, endometriosis, and menopause. There are many different reasons why your vagina may feel too tight, resulting in pain...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Insider

  5. Testimonial by M.N., age 28https://feminapt.com/testimonials/testimonial-16

    A personal journey and testimonial from one of my patients: I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials

  6. Femina Physical Therapy | Vaginismus Treatment | Los Angeles, CAhttps://feminapt.com/

    Welcome to Femina Physical Therapy We treat Vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis, and more Since graduating from Duke University, I have always had...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Home Page
  7. Blissful Sex Positions for Your Wedding Night

    Cosmo: 11 Blissful Sex Positions for Your Wedding Nighthttps://feminapt.com/media-content/heather-jeffcoat-in-cosmo/cosmo-11-blissful-sex-positions-for-your-wedding-night

    morning time!) You may have even already discovered this technique for yourself! 6. The Plan B Jill asked me "what if vaginismus interferes?": Some women get the surprise wedding gift of discovering that they have vaginismus. “I see many folks...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Cosmo
  8. Recommended Products for Vaginismus (Pelvic Floor Myalgia), Vaginal Stenosis, Dyspareunia, and More

    Recommended Products for Vaginismus (Pelvic Floor Myalgia), Vaginal Stenosis, Dyspareunia, and Morehttps://feminapt.com/resources/recommended-products-for-vaginismus-pelvic-floor-myalgia-vaginal-stenosis-dyspareunia

    Improve your general sexual well being with these products for vaginismus and a variety of sexual issues Our favorite products for mind, body and soul for pelvic health and orthopaedics for all. A whole body approach is a must! These are things we...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Resources

  9. Testimonial by S.P., Age 26https://feminapt.com/testimonials/testimonial-12

    I would like to start off by thanking Heather Jeffcoat for educating me and curing me of Vaginismus. I had been married for almost three years before I was referred to Heather. I never knew about Vaginismus until almost three years into my marriage. I...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials

  10. Testimonial by Ann V.https://feminapt.com/testimonials/testimonial-by-ann-v

    I wish i could give this place 10 stars!! I have been suffering from vaginismus for 5 years and never found the cure to it. I had seen an ob/gyn and he diagnosed me with vaginismus and told me i needed a surgery to cure my condition, which i refused to...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials

  11. Watch Tightly Wound!https://feminapt.com/blog/watch-tightly-wound

    Wound has been released, watch it today and share it with your loved ones and anyone else who may need more education on vaginismus and pain with sex. Tightly Wound is a 15-minute animated short by Shelby Hadden. Our very own Heather Jeffcoat, DPT is...

    • Type: Article
    • Author: Staff
    • Category: Blog

  12. Testimonial by Amanda W.https://feminapt.com/testimonials/testimonial-by-amanda-w

    Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials
  13. TMJ Dysfunction and Pelvic Pain | Image Courtesy of Scandinavian BioLabs via Unsplash

    The Jaw Bone's Connected to the... Pelvic Bone! | TMJ Dysfunction and Pelvic Painhttps://feminapt.com/diagnoses/tmj-dysfunction

    between involuntary pelvic floor muscle activity, muscle awareness and experienced threat in women with and without vaginismus. Behaviour Research and Therapy, 39(4), 395–408. doi:10.1016/s0005-7967(00)00007-3 Van der Velde, J., Laan, E., & Everaerd, W....

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Diagnoses

  14. Testimonial by A.B.https://feminapt.com/testimonials/testimonials-5

    Heather Jeffcoat I was living in a nightmare. I had been married to my husband for three years and I was suffering from Vaginismus. That all changed when I visited my OBGYN and she said she knew of someone with a great success rate. To be honest I was...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials

  15. Testimonial by M.M.https://feminapt.com/testimonials/testimonial-15

    from one of my patients: My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials

  16. Los Angeles Tightly Wound Events Wrap Uphttps://feminapt.com/media-content/events/los-angeles-tightly-wound-events-wrap-up

    came to Los Angeles to screen her short animated film on her experience with delayed diagnosis and eventual treatment of Vaginismus. Femina Physical Therapy in cooperation with Pelvic Health and Rehabilitation Center, Soul Source Dilators and Milli,...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Live Events

  17. Read More About Vaginismushttps://feminapt.com/resources/heather-jeffcoats-favorite-links/24-read-more-about-vaginismus

    • Type: Web link
    • Category: Heather's Favorite Links
  18. Meet Heather Jeffcoat

    Meet Heather Jeffcoat, DPThttps://feminapt.com/about-us/about-heather-jeffcoat

    Fitness programs. Femina PT offers a full specrum of treatments and modailities for all types of pelvic pain, including vaginismus vulvar vestibulitis levator ani syndrome pudendal neuralgia interstitial cystitis (IC)/ painful bladder syndrome (PBS))...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: About Us

  19. Did You Know There's More Than Just Sex? Sensate Focus Can Helphttps://feminapt.com/blog/did-you-know-there-s-more-than-just-sex-sensate-focus-can-help

    involve the genitals. Research has also shown some success with the use of sensate focus with a multifaceted approach for vaginismus. What is Sensate Focus? Sensate Focus is a sex therapy technique that was created by the Masters & Johnson team in the...

    • Type: Article
    • Author: Staff
    • Category: Blog

  20. Women's Health Australia | 5 Positions To Try If Penetrative Sex Is Painful For Youhttps://feminapt.com/media-content/womens-health-magazine/womens-health-australia-5-positions-to-try-if-penetrative-sex-is-painful-for-you

    There can be many reasons for pain during vaginal intercourse. Conditions like vaginismus and vulvodynia can make penetration hurt even if you're super turned on and just put on plenty of lube. Sexual trauma could be one cause; endometriosis, a...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Women's Health Magazine
Results 1 - 20 of 84

What Our Patients Have to Say

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Testimonial by Alexandra B.

Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy" through years of studying (with some of the greatest practitioners), practice and breaking down the issues of her past patients, enabling her to fine tune her own system. I'm so thankful to have found her, and I'm especially grateful for the quick recovery I've achieved, after years of distress. If you cannot afford her, I recommend you purchase her book. Although it may not be Heather in person, it can still help you to get on the right path to recovery!

-- Alexandra B., 5/20/2015 via Yelp!

Testimonial by M.N., age 28

A personal journey and testimonial from one of my patients:

I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues were or how to overcome it. Being born and raised in Armenia and being Christian I wasn't that open about talking to sex with others and so it wasn't easy to seek help. But eventually I went to an Ob-Gyn and luckily she knew about the medical condition (not many doctors know). She referred me to a physical therapist and I couldn't believe it and thought it's something I can handle myself. I ordered a kit from vaginismus.com and started practicing with dilators. There was some small progress but wasn't much helpful.

Read more …

Testimonial by Alexandra B.

Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy" through years of studying (with some of the greatest practitioners), practice and breaking down the issues of her past patients, enabling her to fine tune her own system. I'm so thankful to have found her, and I'm especially grateful for the quick recovery I've achieved, after years of distress. If you cannot afford her, I recommend you purchase her book. Although it may not be Heather in person, it can still help you to get on the right path to recovery!

-- Alexandra B., 5/20/2015 via Yelp!

Testimonial by Amanda W.

Heather's unique physical therapy program literally changed my life! After years of struggling with vaginismus, a condition that made it impossible for me to have intercourse and very difficult to use tampons without pain, a gynecologist referred me to Heather. I was nervous for my first appointment, but Heather's professional and friendly demeanor put me at ease. She did a great job explaining each technique she was using to help my muscles relax. Heather uses a combination of internal and external stretches and exercises to relax the pelvic floor and build muscle strength. Her specially developed home program helped me quickly recover from an issue that seemed insurmountable before meeting Heather. She was optimistic about my progress and incredibly encouraging. Less than 6 months after my first session, I was able to have pain-free sex for the first time in my life! If you are suffering from vaginismus or any other pelvic floor issues, I highly recommend making an appointment with Heather and reading her book!

-- Amanda W., 2/15/16 via Yelp!

Testimonial by Mary L.

I started seeing Heather to treat my Interstitial Cystitis in November 2016. At this time, I was extremely miserable, in constant pain, and felt as though no one was listening or understood what was going on with my body. I have just finished my last appointment and I can honestly say that my life has completely changed for the better because of Heather and her team of PTs! I live almost completely pain free, and when I do have flare ups, I am able to treat them at home on my own. I am so grateful that this office was recommended to me a honestly cannot recommend them enough!

Read more …

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but my back has pain has significantly reduced. I’m personally recommending all my mommy friends to Heather!

Y.L. (mom of 2)

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