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Assuming bladder health is required, the following 15 results were found.

  1. Pandemic and Bladder Health

    Well + Good | The Pandemic and Bladder Healthhttps://feminapt.com/media-content/well-and-good/well-good-the-pandemic-and-bladder-health

    Hannah Schneider of the website Well + Good went looking for links between the pandemic and bladder health, and once again she reached out to me for my insights. Here is a brief synopsis of the article along with a link to the full article below....

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Well and Good
  2. preventing urinary incontinence

    Bladder Health Month | Preventing Urinary Incontinencehttps://feminapt.com/blog/bladder-health-month-preventing-urinary-incontinence

    November is Bladder Health Month, Which Means Preventing Urinary Incontinence! Urinary incontinence is very common, affecting up to 1 in 3 women. Despite some common beliefs, leaking urine is not a normal part of aging and can be treated, especially...

    • Type: Article
    • Author: Staff
    • Category: Blog

  3. How Smoking Affects Bladder Healthhttps://feminapt.com/blog/how-smoking-affects-bladder-health

    Bladder Health Month and the Great American Smokeout - November 21st In honor of both, today we are going to cover the damage that smoking nicotine products and tobacco use can do on the bladder. Doctors have known for decades that smoking affects lung...

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. Lower Urinary Tract Symptoms and Toileting Behaviors | Image Courtesy of Mick Haupt via Unsplash

    Toileting Behaviors Linked to Lower Urinary Tract Symptoms and Bladder Healthhttps://feminapt.com/blog/toileting-behaviors-linked-to-lower-urinary-tract-symptoms-and-bladder-health

    How do you know if you have lower urinary tract symptoms and an overactive bladder? Over ¾ of women report that they have experienced one or more Lower Urinary Tract Symptoms (LUTS)1. More than ½ of American women report urinary incontinence (UI), and...

    • Type: Article
    • Author: Staff
    • Category: Blog
  5. Updates to the IC and Bladder Pain Syndrome Treatment Guidelines | Image Courtesy of Jonathan Borba via Unsplash

    An Update to Interstitial Cystitis / Bladder Pain Syndrome Treatment Guidelines https://feminapt.com/blog/an-update-to-interstitial-cystitis-bladder-pain-syndrome-treatment-guidelines

    November is Bladder Health awareness month and we would like to discuss with our readers a significant update to the research regarding Interstitial Cystitis / Bladder Pain Syndrome (IC/BPS). In May 2022, the American Urological Association (AUA)...

    • Type: Article
    • Author: Staff
    • Category: Blog

  6. bladder health awareness monthhttps://feminapt.com/site-index/bladder-health-awareness-month

    • Type: Tag
    • Author: Heather Jeffcoat, DPT

  7. bladder healthhttps://feminapt.com/site-index/bladder-health

    • Type: Tag
    • Author: Webmaster
  8. physical therapy for urinary incontinence

    Under the Radar: Physical Therapy for Urinary Incontinence - Part 1https://feminapt.com/blog/physical-therapy-for-urinary-incontinence-under-the-radar-part-1

    Yes, Physical Therapy for Urinary Incontinence is a Thing Urinary Incontinence Under the Radar: Part 1 November is Bladder Health Awareness month, and Femina PT would like to shine light on something that tends to go understated, unaddressed, brushed...

    • Type: Article
    • Author: Staff
    • Category: Blog

  9. Check out Bladder Health articles!https://feminapt.com/resources/heather-jeffcoats-favorite-links/16-check-out-bladder-health-articles

    • Type: Web link
    • Category: Heather's Favorite Links

  10. Check out Bladder Health Articles!https://feminapt.com/component/weblinks/weblink/18-check-out-bladder-health-articles?catid=78:the-ladyparts-pt-links&Itemid=435

    • Type: Web link
    • Category: The Ladyparts PT Links
  11. urinary incontinence and weight

    Exploring the Connection Between Urinary Incontinence and Weighthttps://feminapt.com/blog/exploring-the-connection-between-urinary-incontinence-and-weight

    Discover the Ways Urinary Incontinence and Weight Are Linked Today, let's delve into the intricacies of bladder leakage, commonly known as urinary incontinence (UI) Balancing health and weight involves various factors, both intrinsic and extrinsic,...

    • Type: Article
    • Author: Stephany Tritt, PT, DPT
    • Category: Blog
  12. obesity increases urinary incontinence

    How Obesity Increases Urinary Incontinencehttps://feminapt.com/blog/how-obesity-increases-urinary-incontinence

    Learn How Obesity Increases Urinary Incontinence and How Pelvic Floor Therapy Can Help Urinary Incontinence is common, why suffer? Urinary incontinence is the loss of bladder control. Urinary incontinence affects up to 1 in 3 women. The two most common...

    • Type: Article
    • Author: Staff
    • Category: Blog
  13. need to stop peeing

    BuzzFeed | A Woman On TikTok Claimed We Need To Stop Peeing "Just In Case," So I Spoke To A Doctorhttps://feminapt.com/media-content/heather-jeffcoat-at-buzzfeed/buzzfeed-we-need-to-stop-peeing-just-in-case

    I was asked by Shelby Heinrich of BuzzFeed for my advice on how peeing too often can affect your bladder health, and how we need to stop peeing when our bladders are only half full instead of at full capacity. Here is a brief summary with a link to the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: BuzzFeed
  14. grip strength and urinary incontinence | Image Licensed by Securecat under Creative Commons BY-SA 2.0

    Grip Strength and Urinary Incontinence: The Unexpected Relationshiphttps://feminapt.com/blog/grip-strength-and-urinary-incontinence-the-unexpected-relationship

    November is Bladder Health Awareness Month. At Fusion Wellness & Physical Therapy, we take pride in understanding and applying how your whole body affects your pelvic health. In this article, we explore the links between grip strength and urinary...

    • Type: Article
    • Author: Staff
    • Category: Blog
  15. urinary incontinence and physical therapy

    Under the Radar: Urinary Incontinence and Physical Therapy - Part 2https://feminapt.com/blog/under-the-radar-urinary-incontinence-and-physical-therapy-part-2

    More About Urinary Incontinence and Physical Therapy Urinary Incontinence Under the Radar: Part 2 Welcome back for Part 2! November is Bladder Health Awareness month, and Femina PT would like to shine light on something that tends to go understated,...

    • Type: Article
    • Author: Staff
    • Category: Blog
Results 1 - 15 of 15

What Our Patients Have to Say

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Testimonial by A.M.

Months after giving birth, it was difficult for me to go from a sitting or lying position up to a full standing position without feeling that I had to remain hunched over until a bit of time had passed to get fully upright. However, after taking Heather’s course, I learned exercises to get my body back to normal. She also showed me correct ways to lift and carry my son as well as put him in/take him out of the carseat and stroller. This class was really beneficial and Heather is a wonderful teacher who made me feel very comfortable.

-- A.M.

Testimonial by A.B.

Before I was referred to Heather Jeffcoat I was living in a nightmare. I had been married to my husband for three years and I was suffering from Vaginismus. That all changed when I visited my OBGYN and she said she knew of someone with a great success rate. To be honest I was hesitant at first because my first doctor had already told me that all I needed to do was order dilators from the internet and I should overcome my problem. She was wrong because I had followed the book on how to use the dilators with absolutely no advancements in my condition. However, that all changed when I went in for my first visit and Heather took the time to explain my condition and how we were going to work together to overcome it.

I remember leaving her office with a glimmer of hope that I could live a normal life. As my sessions continued I began to see immediate results. With only four sessions and a strict dedication to my home programs I was cured of Vaginismus. In the beginning of this process I was made aware that my health insurance company might not cover the costs, which was disappointing but today I can say one hundred percent that it was the best money I ever spent. Now thanks to Heather I am finally enjoying my life to the fullest with my husband. Thank you Heather, I can’t begin to tell you how much I appreciate all that you have done for me. I will never forget it. Those who are suffering from these types of conditions don’t be afraid because she makes you feel so comfortable and the end result is worth it. Good luck to you all and I hope you experience the success I have.
-- A.B.

Testimonial by S.S., age 54

Heather is the best! I saw her today for terrible hip/groin pain. I was so impressed with the safety measures in place and felt completely safe . Thanks for the healing hands.

S.S., age 54

Testimonial by A.W., age 32

I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love.

-- A.W., age 32
(completed Post-partum Renewal Program using the InTone biofeedback/stim unit)

Testimonial by Carolina J.

I had tried Pelvic Floor Physical Therapy before (with another PT) and I had a really bad (painful) experience. A friend of mine and fellow patient, told me about Heather, Laureen and Femina PT (née Fusion Wellness & Physical Therapy) and I decided to try again. I am so happy I did! Femina PT have, literally, changed my life. I was able to do again things I couldn't do for over 10 years!! Their bedside manners are impeccable, their knowledge and understanding make me feel comfortable to recommend this place to anyone in pain. Specially if you have Endometriosis. 100% recommended!!

-- Carolina J., 12/28/16 via Yelp!

Testimonial by A.W., age 32

I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love.

-- A.W., age 32
(completed Post-partum Renewal Program using the InTone biofeedback/stim unit)

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