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3rd Annual Girls' Night Out Event About Sexual & Pelvic Health

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Written by: Heather Jeffcoat, DPT
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Bring a Friend (or 3!) to Our Next "Girls' Night Out" Event! - November 3, 2019

Hear Experts Chat About Sexual & Pelvic Health, Followed by Q&A

About This Event

Join us at Big & Tiny Silver Lake for a fun Girls' Night Out! Bring your friends and enjoy wine and appetizers before a conversation about pelvic and sexual health. Dr. Kimberly Resnick Anderson (Sex Therapist and host of the Sex Savvy podcast), Heather Jeffcoat, DPT (owner of Femina Physical Therapy) and Lisa Valle, D.O. (Oasis Women’s Sexual Function Center), will lead the discussion on these important topics.

Big and Tiny is a coworking space for families that provides educational programming and childcare.

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Doors open at 6:30pm and speakers start promptly at 7:00pm. *Gift bags guaranteed to the first 25 people in attendance (valued at $105+)

PLUS there will be enticing raffle prizes!

Casual attire with primarily floor seating. This event is free to Big & Tiny members with an RSVP. Wine & appetizers included.

Speakers will stay after their talks to answer your questions, and the venue will stay open until 9:30 pm. We suggest you get your girlfriends to continue the conversation with you at a number of nearby restaurants and bars.

This event is "mixer" style with unreserved floor/pillow seating. Entrance fee is $40/ticket. Pricing goes up to $50/ticket at 11:30 PM on 11/1. There is metered parking on Sunset Blvd. or free street parking in the neighboring community.

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Thank you to our Silver Sponsors GoLove CBD, MoodboardsLA and HealthAde Kombucha, Community sponsors Mama Wunderbar and Lady Patch -- and all of our sponsors who are making this a memorable and educational event by providing raffle items and swag:

Follow our instagram @FeminaPT and @TheLadyPartsPT for swag bag and raffle previews, additional event and speaker info and more! Check out @bigandtinyspace for details on their sweet space.

We look forward to seeing you there!
Heather and the Femina PT team

More Media Coverage

What Our Patients Have to Say

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Testimonial by Lauren B.

Femina PT (née Fusion Wellness & Physical Therapy) has been such an answer to prayer, i'm so glad I found them! I've been struggling with vaginismus my whole life, but didn't have a name for it until about 6 or 7 months ago. Even once I did have a name for it though, I didn't know where to begin in getting help. My OB/GYN had me get a set of dilators, but I couldn't even insert the smallest one by myself. Most times I tried I just ended up frustrated and in tears. I felt really alone, like I was broken and didn't have the energy to keep trying. When I got engaged a few months ago though, I realized I needed to get answers so i wasn't dreading my honeymoon.

Read more: Testimonial by Lauren B.

Testimonial by Jackie W.

I was in multiple car accidents a decade ago, and I have been to many physical therapists through the years without success. They found the root of my lower back pain problems and after nearly a decade of barely being able to walk I finally can again without pain. They are also the best pelvic floor pts and the only ones who found the connection between my pelvic floor and lower back problems. If you need help with physical pain, they are your answer.

-- Jackie W., 1/19/17 via Yelp!

Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow through with said treatment. By the end, as she said, I was as good as gold. Boy, was it worth it! Though uncomfortable to talk about, much less write about, it is worth getting the word out there. If you have painful intercourse, especially after birth or other trauma, the treatment may be as simple as Physical Therapy (with Heather, of course). I highly recommend her.

-- Fritzette H., 3/24/16 via Yelp!

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but my back has pain has significantly reduced. I’m personally recommending all my mommy friends to Heather!

Y.L. (mom of 2)

Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome.

After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I wasn't alone. They told me they "just got used to it" but I couldn't see myself living that way.

Sex wasn't just painful, it was literally impossible - IT DIDNT FIT!

Read more: Testimonial by Rosanna R.,...

Testimonial by S.P., Age 26

I would like to start off by thanking Heather Jeffcoat for educating me and curing me of Vaginismus. I had been married for almost three years before I was referred to Heather. I never knew about Vaginismus until almost three years into my marriage. I knew something was wrong when I went on my honeymoon and came back a Virgin. I had always imagined how magical my first night would be but boy was I wrong.

Read more: Testimonial by S.P., Age 26

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