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common conditions affecting your clitoris
In my previous interview at Giddy, writer Kate Daniel went looking for answers to the question "Why does my clitoris hurt?". As a followup to that piece, she once again reached out to me about common conditions affecting your clitoris. Here is an overview of the topic, with a link to the full article below.

Heather Jeffcoat, DPT

Common Conditions Affecting Your Clitoris

While primarily an organ designed for pleasure, the clitoris can also be a source of discomfort and pain for some women.

Pain in the clitoris can occur due to various reasons, and it's crucial to recognize and address these issues. Here are nine common clitoral conditions:

Clitorodynia:

This is one of the most common reasons patients visit my practice. Clitorodynia, or pain in the clitoris, is a common symptom and can be linked to various underlying causes, such as localized conditions, nerve disorders, or hypertonic pelvic floor muscle dysfunction. Treatment may involve medications and pelvic floor physiotherapy. As I mention in the interview, this condition can result from endometriosis, hormonal insufficiences, and painful bladder syndrome.

Hypertonic pelvic floor muscle dysfunction, which can result from trauma to the pelvic floor, is another related condidition. I mention in the interview that this condition results in muscle spasms in the pelvic floor and pelvic muscles which remain tight.

Clitoral Atrophy:

Clitoral atrophy is a condition where the clitoris has shrunken which then results in less intense orgasms and lowers the abilty of arousal. This can result from low estrogen levels, often experienced by peri and postmenopausal women. Topical estrogen creams and ointments are usually recommended to alleviate symptoms.

Clitoromegaly:

Clitoromegaly involves an unusually large clitoris that does not return to its normal size after arousal. It can be caused by hormonal imbalances and in more uncommon situations can result in clitoral priaprism, where the clitoris is painful for days due to its enlargement. Treatment options include cortisone creams and hormone therapy.

Vulvar Dermatitis:

Allergic reactions to hygiene products can cause vulvar dermatitis, leading to itching, irritation, and soreness. Using fragrance-free and hypoallergenic products is advised, and treatment may include prescription anti-itch medications and corticosteroid ointments.

Vaginal Infections:

Infections, such as yeast infections and bacterial vaginosis, can affect the clitoris, causing pain, burning, itching, and discomfort during intercourse. Avoiding perfumed products and maintaining good hygiene can reduce the risk of these infections. Treatment includes antifungal creams and antibiotics.

Clitoral Adhesions:

Clitoral adhesions involve the preputial skin adhering to the clitoris. Depending on the severity, clitoral adhesions can cause discomfort, difficulty with arousal, pain and muted or absent orgasms, I along with Dr. Michael Krychman state. There are treatment options. I then proceed to mention, "To treat clitoral phimosis, external connective tissue and gentle adhesion releasing techniques are utilized to improve clitoral hood mobility." Treatment options range from gentle adhesion releasing techniques to surgery in severe cases.

Autoimmunity:

Conditions like lichen sclerosus and lichen planus are autoimmune disorders that can lead to inflammation, scarring, adhesion, and pain in the vulvovaginal area, including the clitoris. Discoloration, thick, and patchy skin result from this condition making intecourse painful. Steroid medications can help manage the symptoms, and surgery may be necessary in severe cases.

Nerve Damage:

Pudendal neuralgia, often due to childbirth, surgery, or intense physical activities, can cause pain, burning, and urinary/fecal incontinence in the vulvovaginal area. Treatment options include pelvic floor physiotherapy, surgery in some cases, and pudendal nerve blocks.

Vulvar Intraepithelial Neoplasia (VIN):

Abnormal tissue development on the clitoris and surrounding areas can result from HPV and may lead to symptoms like itching, soreness, and painful sex. Treatment may involve topical steroid treatment or surgical removal of affected tissue in severe cases.

The Key Takeaway:

When experiencing clitoral pain or discomfort, it's important to seek professional help, including consultation with a healthcare provider, physical therapist, or gynecologist. Correct diagnosis and appropriate treatment can significantly improve one's quality of life. Additionally, maintaining good hygiene and safe sexual practices can reduce the risk of some of these conditions.

Reach out to us here if you would like to schedule an appointment, or you can access the full article at Giddy here.

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Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but my back has pain has significantly reduced. I’m personally recommending all my mommy friends to Heather!

Y.L. (mom of 2)

Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome.

After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I wasn't alone. They told me they "just got used to it" but I couldn't see myself living that way.

Sex wasn't just painful, it was literally impossible - IT DIDNT FIT!

Read more: Testimonial by Rosanna R.,...

Testimonial by J.B.

My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could get tight and have trigger points just like any other muscle in the body. I'm a massage therapist and very familiar with tight muscles, and this new thought really amazed me. Heather's program to help relax and strengthen these muscles made such a difference. I can say that I am 100% pain free during intercourse now. Yippee! Going to the PT appointments and doing the at-home exercises was definitely a discipline, but it's 100% worth it! The rewards are amazing.

-- J.B.

Testimonial by A.M.

Months after giving birth, it was difficult for me to go from a sitting or lying position up to a full standing position without feeling that I had to remain hunched over until a bit of time had passed to get fully upright. However, after taking Heather’s course, I learned exercises to get my body back to normal. She also showed me correct ways to lift and carry my son as well as put him in/take him out of the carseat and stroller. This class was really beneficial and Heather is a wonderful teacher who made me feel very comfortable.

-- A.M.

Testimonial by A.W., age 32

I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love.

-- A.W., age 32
(completed Post-partum Renewal Program using the InTone biofeedback/stim unit)

Testimonial by Mary L.

I started seeing Heather to treat my Interstitial Cystitis in November 2016. At this time, I was extremely miserable, in constant pain, and felt as though no one was listening or understood what was going on with my body. I have just finished my last appointment and I can honestly say that my life has completely changed for the better because of Heather and her team of PTs! I live almost completely pain free, and when I do have flare ups, I am able to treat them at home on my own. I am so grateful that this office was recommended to me a honestly cannot recommend them enough!

Read more: Testimonial by Mary L.

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