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Assuming vestibulodynia is required, the following 36 results were found.

  1. Couple kissing

    Sexual Assertiveness May Reduce Your Pelvic Painhttps://feminapt.com/blog/sexual-assertiveness-may-reduce-your-pelvic-pain

    to communicate openly to your partner about your sexual experience, may reduce the pain experienced with provoked vestibulodynia (PVD), increase sexual function, and encourage your partner to communicate you in ways that help boost your sexual health....

    • Type: Article
    • Author: Staff
    • Category: Blog
  2. Vulvar Vestibulitis (Vestibulodynia) Symptoms and Treatmentshttps://feminapt.com/diagnoses/female-sexual-pain-syndromes/vulvar-vestibulitis-vestibulodynia

    Vulvar Vestibulitis/Vestibulodynia: Vulvar Vestibulitis/Vestibulodynia is a form of vulvodynia with tenderness specific to the vulvar vestibule. This occurs with pressure to the site causing pain at the vaginal opening with touch or attempted...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Female Sexual Pain Syndromes
  3. Couple embracing in a pink sunset

    How to Involve Your Partner in Your Pelvic Floor Therapyhttps://feminapt.com/blog/how-to-involve-your-partner-in-your-pelvic-floor-therapy

    to communicate openly to your partner about your sexual experience, may reduce the pain experienced with provoked vestibulodynia (PVD), increase sexual function, and encourage your partner to communicate you in ways that help boost your sexual health....

    • Type: Article
    • Author: Staff
    • Category: Blog
  4. Read More About Vestibulodyniahttps://feminapt.com/resources/heather-jeffcoats-favorite-links/23-read-more-about-vestibulodynia

    • Type: Web link
    • Category: Heather's Favorite Links
  5. chronic overlapping pelvic pain conditions

    Chronic Overlapping Pelvic Pain Conditions https://feminapt.com/blog/chronic-overlapping-pelvic-pain-conditions

    chronic pelvic pain is often multifactorial and can be the result of conditions such as: endometriosis Vulvodynia (or vestibulodynia) interstitial cystitis/bladder pain syndrome irritable bowel syndrome (IBS) Many times, patients who suffer from chronic...

    • Type: Article
    • Author: Anna Larson
    • Category: Blog
  6. vestibulodyniahttps://feminapt.com/site-index/vestibulodynia

    • Type: Tag
    • Author: Webmaster
  7. provoked vestibulodyniahttps://feminapt.com/site-index/provoked-vestibulodynia

    • Type: Tag
    • Author: Webmaster
  8. stop doing kegels

    Why You Should STOP Doing Kegels NOWhttps://feminapt.com/blog/why-you-should-stop-doing-kegels-now

    strengthening) with, at least in the early stages of treatment: 1) Vaginismus 2) Vulvodynia / Vulvar Vestibulitis / Vestibulodynia / Provoked Vestibulodynia / Clitoris pain 3) Overactive Pelvic Floor 4) Genito-Pelvic Pain/Penetration Disorder (GPPD) 5)...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  9. vulvodynia treatment

    Vulvodynia Treatment | Physical Therapy with Only Licensed Therapistshttps://feminapt.com/diagnoses/female-sexual-pain-syndromes/vulvodynia-treatment

    is a general term, and there are many subtypes, including vulvar vestibulitis (inflammation of the vulvar vestibule), vestibulodynia (pain in the vulvar vestibule) and clitorodynia (painful clitoris). Physical Therapy Treatments for Pelvic Pain...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Female Sexual Pain Syndromes
  10. pelvic floor physical therapy

    What is Pelvic Floor Physical Therapy and How Can it Help You?https://feminapt.com/blog/what-is-pelvic-floor-physical-therapy-and-how-can-it-help-you

    (IBS) Constipation Painful Intercourse: Vaginismus / Genito-Pelvic Penetration disorder Vulvodynia Vulvar vestibulitis Vestibulodynia Unprovoked and provoked vestibulodynia Dyspareunia Endometriosis Levator Ani Syndrome Pelvic Pain: Stabbing, throbbing,...

    • Type: Article
    • Author: Staff
    • Category: Blog
  11. Vaginismus Recovery - Diagnoses and Treatments

    Vaginismus Recovery, Diagnoses and Treatmentshttps://feminapt.com/diagnoses/female-sexual-pain-syndromes/vaginismus-recovery-genito-pelvic-penetration-disorder

    This muscle spasm is used to differentiate the diagnosis from other sexual pain disorders such as vulvodynia or vestibulodynia, although “the validity of the spasm-based criterion for vaginismus has never been evaluated”.3 Diagnosis of Vaginismus...

    • Type: Article
    • Author: Staff
    • Category: Female Sexual Pain Syndromes
  12. unprovoked vestibulodyniahttps://feminapt.com/site-index/unprovoked-vestibulodynia

    • Type: Tag
    • Author: Webmaster
  13. Femina Physical Therapy | Vaginismus Treatment | Los Angeles, CAhttps://feminapt.com/

    Physical Therapy We treat Vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis, and more Since graduating from Duke University, I have always had a passion for...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Home Page
  14. Heather Speaks About Her Book "Sex Without Pain"https://feminapt.com/resources/videos-about-pelvic-pain/heather-speaks-about-sex-without-pain

    Heather speaks about vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, and interstitial cystitis, all covered in her Book "Sex Without Pain": "Sex doesn't have to hurt! Whether your...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Videos by Heather Jeffcoat, DPT
  15. Pelvic Pain and Birth Control – Is There a Link?https://feminapt.com/blog/pelvic-pain-and-birth-control-is-there-a-link

    I’ve said it before and I’ll say it again – pelvic pain isn’t in your head, it’s in your muscles. But could it also be in your birth control? That’s one of many questions a team of scientists from the European Society of Sexual Medicine set out to...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  16. Meet Kasia Gondek, PT, DPT, CLT, CSCShttps://feminapt.com/about-us/about-kasia

    to: urinary and bowel incontinence, neurogenic bladder, painful bladder syndrome, male pelvic pain/chronic prostatitis, vestibulodynia, endometriosis, dyspareunia (painful sexual intercourse), pubalgia (pubic bone pain), constipation, irritable bowel...

    • Type: Article
    • Author: Kasia Gondek, PT, DPT, CSCS
    • Category: About Us
  17. shockwave therapy machine

    Now Offering Orthopedic and Therapeutic Treatments Using Shockwave Therapyhttps://feminapt.com/treatments/now-offering-orthopedic-and-therapeutic-treatments-using-shockwave-therapy

    Persistant Genital Arousal Disorder (PGAD) Rectal Pain Sacroiliac/SIJ Pain Tailbone Pain Testicular Pain Vulvodynia/Vestibulodynia Other conditions treated: Arthritis/Joint Pain Low Back Pain Musculoskeletal Pain Neck Pain Non-healing Wounds Plantar...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Treatments
  18. Restorative & Exercise Classes | A Women’s Body Mechanics Workshophttps://feminapt.com/classes/restore-your-inner-core

    and/or over-activity. Typical diagnoses this program is successful with is vaginismus, vulvodynia, vulvar vestibulitis, vestibulodynia, genito-pelvic pain/penetration disordoer, interstitial cystitis, urinary urgency and/or frequency, overactive...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Restorative & Exercise Classes
  19. Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve by Heather Jeffcoat, DPT

    The Book "Sex Without Pain" by Heather Jeffcoat, DPThttps://feminapt.com/resources/sex-without-pain-the-book

    of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopaedic background to...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Resources
  20. What are Kegels

    What are Kegels?https://feminapt.com/blog/what-are-kegels

    carpal tunnel syndrome, diastasis recti, post-partum pelvic pain, other pelvic pain (vaginismus, vulvodynia, vestibulodynia, vulvar vestibulitis, overactive pelvic floor, hypertonic pelvic floor disorder, etc); osteopenia/osteoporosis postural and...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
Results 1 - 20 of 36

What Our Patients Have to Say

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Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome.

After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I wasn't alone. They told me they "just got used to it" but I couldn't see myself living that way.

Sex wasn't just painful, it was literally impossible - IT DIDNT FIT!

Read more …

Testimonial by Lauren B.

Femina PT (née Fusion Wellness & Physical Therapy) has been such an answer to prayer, i'm so glad I found them! I've been struggling with vaginismus my whole life, but didn't have a name for it until about 6 or 7 months ago. Even once I did have a name for it though, I didn't know where to begin in getting help. My OB/GYN had me get a set of dilators, but I couldn't even insert the smallest one by myself. Most times I tried I just ended up frustrated and in tears. I felt really alone, like I was broken and didn't have the energy to keep trying. When I got engaged a few months ago though, I realized I needed to get answers so i wasn't dreading my honeymoon.

Read more …

Testimonial by T.H.

I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to more and more painful intercourse. I had made multiple visits to internist, obgyn and urologist's offices, went through a range of treatment with UTI and bladder frequency medication that included antibiotics, vesicare, estrogen cream, but nothing worked.

Read more …

Testimonial by R.S.

I wanted to thank you so much for helping me get through something I thought I may never be able to. We have achieved pain-free intercourse and this has really solidified our marriage. We are so grateful to you for all the work you do! Thank you!!

-- R.S.

Testimonial by A.B.

Before I was referred to Heather Jeffcoat I was living in a nightmare. I had been married to my husband for three years and I was suffering from Vaginismus. That all changed when I visited my OBGYN and she said she knew of someone with a great success rate. To be honest I was hesitant at first because my first doctor had already told me that all I needed to do was order dilators from the internet and I should overcome my problem. She was wrong because I had followed the book on how to use the dilators with absolutely no advancements in my condition. However, that all changed when I went in for my first visit and Heather took the time to explain my condition and how we were going to work together to overcome it.

I remember leaving her office with a glimmer of hope that I could live a normal life. As my sessions continued I began to see immediate results. With only four sessions and a strict dedication to my home programs I was cured of Vaginismus. In the beginning of this process I was made aware that my health insurance company might not cover the costs, which was disappointing but today I can say one hundred percent that it was the best money I ever spent. Now thanks to Heather I am finally enjoying my life to the fullest with my husband. Thank you Heather, I can’t begin to tell you how much I appreciate all that you have done for me. I will never forget it. Those who are suffering from these types of conditions don’t be afraid because she makes you feel so comfortable and the end result is worth it. Good luck to you all and I hope you experience the success I have.
-- A.B.

Testimonial by A.W., age 32

I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love.

-- A.W., age 32
(completed Post-partum Renewal Program using the InTone biofeedback/stim unit)

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