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The IRAS Method

Instruction in The IRAS Method is currently only available for individual instruction to patients. Qualified health care practitioners can be instructed in a group or individual setting, in your office or ours.

The IRAS Method is a unique combination of physical therapy, massage and neuromuscular techniques optimized to provide the quickest recovery of pelvic floor muscle spasm, hypertonicity and/or over-activity. Typical diagnoses this program is successful with include vaginismus, vulvodynia, vulvar vestibulitis, vestibulodynia, genito-pelvic pain/penetration disordoer, interstitial cystitis, urinary urgency and/or frequency, overactive bladder, vulvar or perineal itching and other muscle-based diagnoses that lead to painful intercourse or voiding dysfunctions. Please contact us for details.

 

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What They Say About Us

  • Testimonials

    • Testimonial by M.N., age 28

      A personal journey and testimonial from one of my patients: I was diagnosed with vaginismus 4 years ago. I never heard of such medical condition until after I got married. At first my husband and I didn't know what to do, we didn't know what the issues were or how to overcome it. Being born and raised in Armenia and being Christian I wasn't that open about talking to sex with others and so it wasn't easy to seek help. But eventually I went to an Ob-Gyn and luckily she knew about the medical...

      Read more Testimonial by M.N., age 28

  • Testimonials

    • Testimonial by A.B.

      Before I was referred to Heather Jeffcoat I was living in a nightmare. I had been married to my husband for three years and I was suffering from Vaginismus. That all changed when I visited my OBGYN and she said she knew of someone with a great success rate. To be honest I was hesitant at first because my first doctor had already told me that all I needed to do was order dilators from the internet and I should overcome my problem. She was wrong because I had followed the book on how to use the...

      Read more Testimonial by A.B.

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