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Assuming yoga is required, the following 72 results were found.

  1. Understanding Relaxin: Why It Doesn’t Cause Pain in Pregnancy

    Understanding Relaxin: Why It Doesn’t Cause Pain in Pregnancyhttps://feminapt.com/blog/understanding-relaxin-why-it-doesnt-cause-pain-in-pregnancy

    pregnant mom and baby- even affecting health outcomes into the growing baby’s adult life. Gentle exercises, such as prenatal yoga or swimming, can be a nice option when fatigue is extreme. Posture Awareness: While poor posture may not be the cause of...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog
  2. Shape.comhttps://feminapt.com/media-content/shape-com

    out to Heather Jeffcoat for her expertise in the fields of vaginismus, issues that lead to painful sex, and the role of yoga in keeping your pelvic floor healthy and happy. From the "About Us" page at Shape.com: "Shape launched in 1981 and quickly...

    • Type: Category

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