Login
Register

Home

About Us

What We Treat

Services

Locations

Resources

Media

Blog

Contact

Search

Search For Pelvic Floor Treatments, Physical Therapy, and More

Here are a few examples of how you can use the search feature:

Entering this and that into the search form will return results containing both "this" and "that".

Entering this not that into the search form will return results containing "this" and not "that".

Entering this or that into the search form will return results containing either "this" or "that".

Search results can also be filtered using a variety of criteria. Select one or more filters below to get started.

Assuming yoga is required, the following 72 results were found.

  1. Photo by Luis Quintero on Unsplash

    Get Fit Without Leaking!https://feminapt.com/blog/get-fit-without-leaking

    Low impact activities have less prevalence of urinary incontinence. Activities like weighlifting, cycling, hiking, pilates, yoga, and swimming are examples of low impact activities. If you are in an aerobics class that requires a lot of jumping, modify...

    • Type: Article
    • Author: Staff
    • Category: Blog
  2. Photo by Yuris Alhumaydy on Unsplash

    Chronic Pelvic Pain | Insights on Trigger Point Injections, Myofascial Pain https://feminapt.com/blog/chronic-pelvic-pain-insights-on-trigger-point-injections-myofascial-pain

    to reduce pain, improve bladder retention, improve bowel function, and increase the flow of blood to the area Therapeutic yoga to improve lymphatic drainage and reduce chronic pain Neuromuscular re-education and autogenic relaxation to reduce chronic...

    • Type: Article
    • Author: Staff
    • Category: Blog
  3. physical therapy for pelvic cancer

    Physical Therapy After Pelvic and Breast Cancerhttps://feminapt.com/diagnoses/physical-therapy-for-pelvic-cancer

    for tight, aching, or provoked pain in extremities, vulva, breast, armpits, and chest wall or lymphedema Therapeutic yoga and/or pilates to improve lymphatic drainage and reduce chronic pain Neuromuscular re-education and autogenic relaxation to reduce...

    • Type: Article
    • Author: Staff
    • Category: Diagnoses
  4. pelvic floor physical therapy for menopause

    Pelvic Floor Physical Therapy for Menopausehttps://feminapt.com/blog/pelvic-floor-physical-therapy-for-menopause

    correcting postural problems, and maintaining a healthy weight. Many women’s health physical therapists incorporate pilates, yoga, or aquatic exercise into treatment as well. Despite its challenges, menopause can be the beginning of a whole new phase of...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  5. diastasis recti diastasis recti exercises

    Verywell Family | 5 Best Diastasis Recti Exerciseshttps://feminapt.com/media-content/heather-jeffcoat-at-verywell-family/verywell-family-5-best-diastasis-recti-exercises

    diastasis recti worse. These include crunches, ab twists, planks, backward bends that stretch the abdominal area, certain yoga poses, or any type of heavy lifting activities that bulge out the stomach. Cointinue reading the full article here.

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Verywell Family
  6. Christina Lindeman

    Meet Christina Lindemanhttps://feminapt.com/about-us/about-christina

    and experience in prenatal/postpartum Pilates, Pilates for men, children, and seniors, Pilates protocols for injuries, yoga, dance and athletic conditioning, and cardiovascular, strength, and flexibility training. She also owned her own Pilates studio...

    • Type: Article
    • Author: Christina Lindeman
    • Category: Our Team
  7. Mary Beth Kedzior

    Meet Mary Beth Kedzior, CMPhttps://feminapt.com/about-us/about-mary-beth

    don’t always arise during treatment but are welcomed and supported as an integral part of the healing process. Her Iyengar Yoga practice is another part that makes these connections and inspires curiosity of all things mind and body. Mary Beth is...

    • Type: Article
    • Author: Mary Beth Kedzior
    • Category: Our Team
  8. large chest causes back pain

    MSN.com | 5 Physical Therapist-Approved Tips If Your Large Chest Causes Back Painhttps://feminapt.com/media-content/msn/msn-com-5-physical-therapist-approved-tips-if-your-large-chest-causes-back-pain

    to your body, according to McManus. This becomes more important for high-impact workouts like running than something like yoga. For more tips if your large chest causes back pain, continue to the full article at MSN here.

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: MSN
  9. endometriosis and sleep

    Endometriosis and Sleep Blog: Improving Melatonin Levels https://feminapt.com/blog/endometriosis-and-sleep-blog-improving-melatonin-levels

    Sex Hormone Binding Globule (SHBG) levels creating a hormonal imbalance that can affect pelvic floor function. Walking, yoga, gentle pilates, swimming are all wonderful ways to get exercise for an overall dopamine boost as well as melatonin for improved...

    • Type: Article
    • Author: Staff
    • Category: Blog
  10. Pandemic and Bladder Health

    Well + Good | The Pandemic and Bladder Healthhttps://feminapt.com/media-content/well-and-good/well-good-the-pandemic-and-bladder-health

    physical activity is a key driver of overall health, not just visible traits such as weight loss and muscle tone. Related: Yoga Poses for Working at Home And just what does inactivity lead to? Sitting, for one. 4. Sitting can weaken your pelvic floor...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Well and Good
Results 51 - 60 of 72

What Our Patients Say About Their Journey

It's because of you that my marriage is on the right track

I just wanted to thank you for everything you've done for me for the past 19 months. I literally could not have reached my goals without you and your practice. You gave me the courage to keep moving forth with my treatment no matter how afraid and anxious I was. You were always there to answer questions and made this whole process so much easier than I expected it to be. It's because of you that my marriage is on the right track, that I can get pregnant and that this...

Testimonial by Jackie W.

I was in multiple car accidents a decade ago, and I have been to many physical therapists through the years without success. They found the root of my lower back pain problems and after nearly a decade of barely being able to walk I finally can again without pain. They are also the best pelvic floor pts and the only ones who found the connection between my pelvic floor and lower back problems. If you need help with physical pain, they are your answer. -- Jackie W.,...

Testimonial by M.M.

A personal journey and testimonial from one of my patients: My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my body and didn't even admit to myself that there was a problem for a long time, even though I was never able to put tampons in. Once I finally opened my eyes up to the fact that I had a...

Search Our Site

Quick Links