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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming self is required, the following 223 results were found.

  1. Gender Health Physical Therapy Services

    Gender Health Physical Therapy Serviceshttps://feminapt.com/treatments/gender-health-physical-therapy-services

    be assessed and treated to improve post-operative outcomes. Mobility assessment - overall mobility can help you care for yourself following surgery. PT can help make sure you have the range of motion to dilate as comfortably as possible....

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Treatments

  2. Healthlinehttps://feminapt.com/media-content/heather-jeffcoat-at-healthline

    with straightforward, expert-reviewed, person-first experiences — all designed to help you make the best decisions for yourself and the people you love.

    • Type: Category

  3. Patient | Exercise After Pregnancyhttps://feminapt.com/media-content/patient-exercise-after-pregnancy

    postpartum, this article is for you. Femina's founder, Heather Jeffcoat, DPT tells Patient that it's important to pace yourself, especially if you're experiencing any of the following symptoms: Exercise that causes pain or bladder leakage An increase in...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media

  4. Popsugarhttps://feminapt.com/media-content/popsugar

    the world through positive, purposeful, and playful content. We inspire happiness, strength, and confidence to be your best self" according to their about page.

    • Type: Category

  5. Contact Mary Beth | Femina Physical Therapyhttps://feminapt.com/contact-mary-beth

    relief at best. A PT friend introduced her to the John Barnes’ Myofascial Release Approach. After getting treated herself, she started taking his seminars and shadowing trained therapists at his clinic in Sedona. Read Mary Beth's full bio here.

    • Type: Contact
    • Category: Staff
    • Region: California
    • Country: United States
  6. Kegels Are Not The Only Option for Treating Incontinence

    Heather Jeffcoat at Hellahealth.com | Kegels Are Not the Only Option for Treating Incontinencehttps://feminapt.com/media-content/heather-jeffcoat-at-considerable-com-kegels-are-not-the-only-option-for-treating-incontinence

    of all ages, and pelvic floor therapy in particular. As a result, Femina PT founder Heather Jeffcoat, DPT is finding herself in demand more than ever for her valuable insights into a number of pelvic floor related topics. In this case the discussion...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media
  7. Mary Beth Kedzior

    Meet Mary Beth Kedzior, CMPhttps://feminapt.com/about-us/about-mary-beth

    relief at best. A PT friend introduced her to the John Barnes’ Myofascial Release Approach. After getting treated herself, she started taking his seminars and shadowing trained therapists at his clinic in Sedona. What is fascia? It is an interconnected...

    • Type: Article
    • Author: Mary Beth Kedzior
    • Category: Our Team
  8. Dr. Erin Policelli, PT, DPT, RN, FST

    Meet Dr. Erin Policelli, PT, DPT, RN, FSThttps://feminapt.com/about-us/meet-dr-erin-policelli-pt-dpt-rn-fst

    in 2004. With over 20 years of experience as both a Physical Therapist and a Stretch Therapist, Erin has established herself as one of the most elite Fascial Stretch Therapists in the country. Throughout her career, she has worked with high-level...

    • Type: Article
    • Author: Erin Policelli
    • Category: Our Team
  9. Laura

    Meet Jina Kwon, SPThttps://feminapt.com/about-us/dpt-intern

    experience in the management of urogynecologic and colorectal conditions. Having undergone pelvic floor physical therapy herself, Jina was inspired to help other women navigate their own healing journeys with a holistic and empathetic approach. She...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Our Team

  10. Contact Sarina Karwande PT, DPT, CAFS | Femina Physical Therapyhttps://feminapt.com/contact-sarina

    pelvic floor dysfunctions. Sarina’s passion for pelvic floor physical therapy began when she was a teenager as a patient herself. After years of experiencing pelvic pain, she became an advocate among her friends, family and now her patients to find the...

    • Type: Contact
    • Category: Staff
Results 171 - 180 of 223

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but...

Lindsey G. / Pain during pregnancy

Dr. Erin literally got me back on my feet! I came to her 7 months pregnant with debilitating sciatica and after having spent hundreds of dollars on chiropractic care with minimal results. I was not able to function normally because of the level of pain I was in, preventing me from walking & all other daily tasks. It was immediately clear that I was in the right hands. Dr. Erin has an empathetic, caring & highly personalized approach to caring for her patients. I...

Thanks for the healing hands

Heather is the best! I saw her today for terrible hip/groin pain. I was so impressed with the safety measures in place and felt completely safe . Thanks for the healing hands. S.S., age 54

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