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Assuming pelvic is required, and health is required, and therapy is required, the following 246 results were found.

  1. Female Sexual Dysfunction and Pain Disorders with Heather Jeffcoat

    Video | Center For Healthy Sex - Female Sexual Dysfunction and Pain Disorders with Heather Jeffcoathttps://feminapt.com/resources/videos-about-pelvic-pain/video-center-for-healthy-sex-female-sexual-dysfunction-and-pain-disorders-with-heather-jeffcoat

    Sex Expert Webinar Series: Female Sexual Dysfunction and Pain Disorders with Heather Jeffcoat Heather Jeffcoat, DPT, Presents Sex Expert Guest Webinar Topic: Female Sexual Dysfunction and Pain Disorders Heather Jeffcoat, is the author of Sex Without...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Videos About Pelvic Pain

  2. Testimonial by R.M., Age 40https://feminapt.com/about-us/testimonials/testimonial-by-r-m-age-40

    I can’t speak highly enough of the therapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it....

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials

  3. Bloghttps://feminapt.com/blog

    The Femina Physical Therapy Blog Featuring original articles by our staff about current events and trends Explore our insightful blog articles on pelvic health, where we delve into essential topics that empower and educate. From understanding pelvic...

    • Type: Category
  4. Woman Seating Posture by Julianna Slutsky/Adobe Stock

    8 Posture Correctors That Will Help You Stop Slouching | Self.com asks Heather Jeffcoat, DPThttps://feminapt.com/media-content/heather-jeffcoat-dpt-at-self-com/8-posture-correctors-that-will-help-you-stop-slouching-self-com-asks-heather-jeffcoat-dpt

    Self Magazine's online staff recently reached out to select experts in the field of physical therapy, including our own Heather Jeffcoat, DPT, for their input on the best tools to help keep correct posture. Here is a brief excerpt and a link to the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Self.com
  5. Hormonal Birth Control and Vulvodynia Part 2: Hormonal Intrauterine Devices (IUD)

    Hormonal Birth Control and Vulvodynia Part 2: Hormonal Intrauterine Devices (IUD)https://feminapt.com/blog/hormonal-birth-control-and-vulvodynia-part-2-hormonal-intrauterine-devices-iud

    Hormonal Birth Control and Vulvodynia - Part 2: Hormonal Intrauterine Devices (IUD) This article takes a looks at intrauterine devices (IUDs) and it’s potential effect on vulvodynia, or vulvar pain. Intrauterine devices, also called long-acting...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog
  6. sex pillow review

    Glamour | The Big Sex Pillow Review - Make Any Position Hotterhttps://feminapt.com/media-content/glamour/glamour-the-big-sex-pillow-review-make-any-position-hotter

    When Gina Vaynshteyn and Suzannah Weiss of Glamour reached out to me for my opinion on their upcoming sex pillow review for various sex positions and overcoming injury, I was glad to offer some advice. Here is a brief synopsis of the article with a...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Glamour
  7. image depicting belly press during sex

    Cosmo Asks Heather Jeffcoat About This "Belly Press During Sex" Thinghttps://feminapt.com/media-content/heather-jeffcoat-in-cosmo/cosmo-asks-heather-jeffcoat-about-this-belly-press-during-sex-thing

    The bottom line: If a little belly press during sex helps turn you on more, that’s what matters most. If you’ve spent much time on our site, you may have noticed that we focus primarily on improving the health of your pelvic floor, particularly if you...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Cosmo

  8. Testimonial by Fritzette H.https://feminapt.com/about-us/testimonials/testimonial-by-fritzette-h

    I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing...

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials

  9. Anna's Contact Page | Femina PThttps://feminapt.com/contact-sarah

    Sarah Bellon, DPT Sarah (she/they) earned her Doctor of Physical Therapy at Duke University and her bachelor’s in chemistry at Rutgers University. Her clinical education was focused on pelvic rehab, breast cancer and lymphedema at the Duke Cancer...

    • Type: Contact
    • Category: Staff
  10. Estrella TV with Adriana Ruggiero

    Heather on Estrella TV with Adriana Ruggierohttps://feminapt.com/media-content/heather-on-estrella-tv-with-adriana-ruggiero

    Heather Jeffcoat was the featured guest on the December 14, 2014 edition of Estrella TV with Adriana Ruggiero, discussing women's sexual and reproductive health and the role that pelvic floor physical therapy can play for optimal outcomes. Video coming...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media
Results 231 - 240 of 246

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by T.C.

While pregnant with my twins, Heather took care with keeping me on my feet and pain free. She saved my back, my sanity and the holidays! I would recommend her to every “mom” looking to stay on her feet during pregnancy and post-partum. -- T.C.

Testimonial by J.B.

My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could...

Testimonial by R.H.

No one could tell me why I was having pain during sex--sharp pain, not just uncomfortable, pain. I was referred to Heather Jeffcoat after researching several different options. I had seen a specialist who told me physical therapy would not help and my only option was surgery. I really didn't want to go that route, so when we got a referral, I decided to try it--it can't hurt, I thought. I am so glad I did. She diagnosed the problem right away, which was a relief in...

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