Login
Register

Home

About Us

What We Treat

Services

Locations

Resources

Media

Blog

Contact

Search

Search For Pelvic Floor Treatments, Physical Therapy, and More

Here are a few examples of how you can use the search feature:

Entering this and that into the search form will return results containing both "this" and "that".

Entering this not that into the search form will return results containing "this" and not "that".

Entering this or that into the search form will return results containing either "this" or "that".

Search results can also be filtered using a variety of criteria. Select one or more filters below to get started.

Assuming pelvic is required, and health is required, and therapy is required, the following 249 results were found.

  1. Coping Mechanisms for Sexuality Changes Postpartum

    Coping Mechanisms for Sexuality Changes Postpartumhttps://feminapt.com/blog/coping-mechanisms-for-sexuality-changes-postpartum

    Sexuality Changes Postpartum Are Common Sexual Function After Childbirth Can Be Restored With These Tips In my last blog post, we explored the barriers many women face during the postpartum period regarding return to their sexual lives. Several...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog

  2. Mediahttps://feminapt.com/media-content

    Femina Physical Therapy in the Media Heather Jeffcoat, DPT and the team at Femina PT are routinely sought out by major online sources, print publications, and broadcast media for our knowledge of all things related to pelvic health. The recognition we...

    • Type: Category
  3. Heather Returns from Work with the Chinese Olympic Committee

    Heather Returns from Work with the Chinese Olympic Committeehttps://feminapt.com/blog/heather-returns-from-work-with-the-chinese-olympic-committee

    I just returned to Los Angeles after completing an amazing eight day trip to Beijing, China. There I had the opportunity to work with the Chinese Olympic Committee, their rehabilitation staff and athletes. I gave two lectures with hands-on labs to...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  4. 4 Exercises to Increase Low Back Strength | Image Courtesy of Anupam Mahaptra via Unsplash

    4 Exercises to Increase Low Back Strength and Help with Low Back Painhttps://feminapt.com/blog/4-exercises-to-increase-low-back-strength

    4 Exercises to Increase Low Back Strength Julia Connolly, PT, DPT Rest does not always = recovery. Strengthening the muscles of your lower back to increase low back strength, gain coordination, and increase aerobic endurance will improve your capacity...

    • Type: Article
    • Author: Staff
    • Category: Blog

  5. Contact Kasia Gondek, PT, DPT, CSCS | Femina Physical Therapyhttps://feminapt.com/contact-kasia

    Kasia Gondek, PT, DPT, CSCS Doctor of Physical Therapy and Certified Strength and Conditioning Specialist Kasia (she/ her/ hers) earned her Doctorate of Physical Therapy (DPT) from Mount Saint Mary’s University, and her Bachelor of Arts from University...

    • Type: Contact
    • Category: Staff
    • Region: California

  6. Contact Iris Xu | Femina Physical Therapyhttps://feminapt.com/iris-contact-page

    Iris (she/her/hers) works as a Rehabilitation Assistant and Office Administrator at the Montrose office. Iris earned her Bachelor’s degree at UC Berkeley in 2020 and studied Political Science and Global Public Health. She got her first glimpse into...

    • Type: Contact
    • Category: Staff
    • Region: California
  7. large chest causes back pain

    MSN.com | 5 Physical Therapist-Approved Tips If Your Large Chest Causes Back Painhttps://feminapt.com/media-content/msn/msn-com-5-physical-therapist-approved-tips-if-your-large-chest-causes-back-pain

    MSN journalist Hannah Schneider tackled the topic of what you can do if your large chest causes back pain, and she reached out to me for my opinion as a Doctor of Physical Therapy. Here is a brief synopsis of the article, along with a link to the full...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: MSN
  8. how chronic stress affects your sex life

    How Chronic Stress Affects Your Sex Life and How To Address Ithttps://feminapt.com/blog/how-chronic-stress-affects-your-sex-life-and-how-to-address-it

    You may have heard that chronic stress takes a toll on your body. But did you know how chronic stress affects your sex life? What is chronic stress? Chronic psychosocial stress is defined as either a major life event that takes place over a long period...

    • Type: Article
    • Author: Staff
    • Category: Blog
  9. Brandon Slavin

    Meet Brandon Slavinhttps://feminapt.com/about-us/about-brandon-slavin

    Brandon Slavin received his certification as a massage therapist in 2017. Initially inspired by visionary Ida Rolf, he sought the development of a clinical model that took the whole person into account. By recognizing the reciprocal influences of...

    • Type: Article
    • Author: Brandon
    • Category: Our Team

  10. Academy of Pelvic Health Physical Therapyhttps://feminapt.com/site-index/academy-of-pelvic-health-physical-therapy

    • Type: Tag
    • Author: Webmaster
Results 221 - 230 of 249

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by Mary L.

I started seeing Heather to treat my Interstitial Cystitis in November 2016. At this time, I was extremely miserable, in constant pain, and felt as though no one was listening or understood what was going on with my body. I have just finished my last appointment and I can honestly say that my life has completely changed for the better because of Heather and her team of PTs! I live almost completely pain free, and when I do have flare ups, I am able to treat them at home...

Testimonial by Fritzette H.

I went to Heather after the birth of my third child. It was lucky, really, that I was referred to her, because my doctor had referred me to a surgeon for a possible hysterectomy or pelvic wall rebuild. Thankfully, I went to Heather before undergoing either surgery, she was able to fix the problem. She has studied extensively in women's health--even written a book about it--and was able to diagnose my problem, suggest a course of treatment (6 weeks), and then follow...

Testimonial by R.M., Age 40

I can’t speak highly enough of the therapists at Femina Physical Therapy and how much they have helped me grow, discover, and love my body. I had had painful sex for my entire life, and didn’t know that there was anything that could be done about it. It was at the point where my husband and I were not having sex for MONTHs, because it was just too frustrating, and I hated feeling like I was the ONLY woman out there who had this problem, especially at my age. I finally...

Search Our Site

Quick Links

Subscribe>