Login
Register

Home

About Us

What We Treat

Services

Locations

Resources

Media

Blog

Contact

Search

Search For Pelvic Floor Treatments, Physical Therapy, and More

Here are a few examples of how you can use the search feature:

Entering this and that into the search form will return results containing both "this" and "that".

Entering this not that into the search form will return results containing "this" and not "that".

Entering this or that into the search form will return results containing either "this" or "that".

Search results can also be filtered using a variety of criteria. Select one or more filters below to get started.

Assuming pelvic is required, and health is required, and therapy is required, the following 245 results were found.

  1. Resetting Pelvic Heath Goals | Image Courtesy of Peter Conlan via Unsplash

    Resetting Your (Pelvic) Health Goals in 2022 https://feminapt.com/blog/resetting-your-pelvic-health-goals-in-2022

    SMART Pelvic Health Goals As we enter 2022, the new year marks a time of both reflection on the previous year and forward-thinking and planning for the year ahead. That’s why the beginning of the year is a great time to reset your pelvic health goals!...

    • Type: Article
    • Author: Kasia Gondek, PT, DPT, CLT, CSCS
    • Category: Blog
  2. recurrent pelvic inflammatory disease

    Condoms May Help Reduce Risk for Recurrent Pelvic Inflammatory Disease and Chronic Pelvic Painhttps://feminapt.com/blog/condoms-for-recurrent-pelvic-inflammatory-disease

    Happy National Condom Week! Are you suffering from recurrent pelvic inflammatory disease and/or chronic pelvic pain? Condoms may help reduce the risk. Condoms are an effective barrier method of contraception (82% effective, according to the CDC) and...

    • Type: Article
    • Author: Staff
    • Category: Blog
  3. add pelvic floor physical therapy to your healthcare routine

    VeryWell Health | Is It Time to Add Pelvic Floor Physical Therapy to Your Healthcare Routine?https://feminapt.com/media-content/verywell-health/verywell-health-is-it-time-to-add-pelvic-floor-physical-therapy-to-your-healthcare-routine

    VeryWell Health author Claire Wolters reached out to with the question "should you add pelvic floor physical therapy to your healthcare routine?", and of course I was more than glad to lend my expertise. Here is a synposis of the article with my...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Verywell Health
  4. Couple embracing in a pink sunset

    How to Involve Your Partner in Your Pelvic Floor Therapyhttps://feminapt.com/blog/how-to-involve-your-partner-in-your-pelvic-floor-therapy

    Involving your partner in your pelvic floor therapy may improve your outcomes and your relationship. Here are some ways you can involve your partner in your pelvic floor physical therapy: Start Talking About Your Experience. Both studies and clinical...

    • Type: Article
    • Author: Staff
    • Category: Blog
  5. Non-Hormonal Treatments for GSM

    Management of Genitourinary Syndrome of Menopause | Non-Hormonal Treatments for GSMhttps://feminapt.com/blog/management-of-genitourinary-syndrome-of-menopause-non-hormonal-treatments-for-gsm

    There Are Several Options For Non-Hormonal Treatments for GSM. Some include hormones, while others do not. Today we will review some non-hormone treatment options. As always, consult with your physician to help you make the best decisions regarding...

    • Type: Article
    • Author: Staff
    • Category: Blog
  6. pelvic floor physical therapy for menopause

    Pelvic Floor Physical Therapy for Menopausehttps://feminapt.com/blog/pelvic-floor-physical-therapy-for-menopause

    September is Healthy Aging Month! Curious about pelvic floor physical therapy for menopause? Read on. You’ve probably already considered a visit to your primary care doctor and your gynecologist. But what about pelvic floor physical therapy for...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  7. Pudendal Neuralgia

    What is Pudendal Neuralgia and How Can Pelvic Floor Physical Therapy Help?https://feminapt.com/blog/what-is-pudendal-neuralgia-and-how-can-pelvic-floor-therapy-help

    Pudendal Neuralgia (PN) is a condition that can cause chronic pain or numbness along the course of the pudendal nerve, which is the nerve that innervates the pelvic floor. What is the pudendal nerve and what does it do? The pudendal nerve, like other...

    • Type: Article
    • Author: Staff
    • Category: Blog
  8. pelvic organ prolapse and the role of yoga

    Pelvic Organ Prolapse and the Role of Yogahttps://feminapt.com/blog/pelvic-organ-prolapse-and-the-role-of-yoga

    Learn All About Pelvic Organ Prolapse and the Role of Yoga in Recovery Yoga can help manage pelvic organ prolapse, but there are also some poses, movements and breathing methods that could make the condition worse. What is a Pelvic Organ Prolapse?...

    • Type: Article
    • Author: Staff
    • Category: Blog
  9. What is the Pelvic Floor and What Happens After Giving Birth?

    What is the Pelvic Floor and What Happens After Giving Birth?https://feminapt.com/blog/what-is-the-pelvic-floor-and-what-happens-after-giving-birth

    The pelvic floor is a crucial yet often overlooked part of our anatomy. It is a group of muscles akin to a hammock, starting from the pubic bone to the tailbone, which help to support our pelvic organs and contribute to overall core strength and...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog
  10. Becoming unWOUND: A Conversation About Female Sexual Health and Pelvic Pain

    You Are Invited to Becoming unWOUND: A Conversation About Female Sexual Health and Pelvic Painhttps://feminapt.com/blog/you-are-invited-to-becoming-unwound-a-conversation-about-female-sexual-health-and-pelvic-pain

    A Conversation about Female Sexual Health & Pelvic Pain with Screening of Animated Short Film "Tightly Wound" Femina PT, the Pelvic Health and Rehabilitation Center, and the Milli, the first Expandable Dilator, are teaming up to bring Shelby Hadden and...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
Results 21 - 30 of 245

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by R.S.

I wanted to thank you so much for helping me get through something I thought I may never be able to. We have achieved pain-free intercourse and this has really solidified our marriage. We are so grateful to you for all the work you do! Thank you!! -- R.S.

Testimonial by T.H.

I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to more and more painful intercourse. I had made multiple visits to internist, obgyn and urologist's offices, went through a range of treatment with UTI and bladder frequency medication that included antibiotics, vesicare,...

Testimonial by Jackie W.

I was in multiple car accidents a decade ago, and I have been to many physical therapists through the years without success. They found the root of my lower back pain problems and after nearly a decade of barely being able to walk I finally can again without pain. They are also the best pelvic floor pts and the only ones who found the connection between my pelvic floor and lower back problems. If you need help with physical pain, they are your answer. -- Jackie W.,...

Search Our Site

Quick Links

Subscribe>