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Assuming pelvic is required, and health is required, and therapy is required, the following 245 results were found.

  1. Does Endometriosis Affect Fertility and Pregnancy?

    Does Endometriosis Affect Fertility and Pregnancy?https://feminapt.com/blog/does-endometriosis-affect-fertility-and-pregnancy

    How Does Endometriosis Affect Fertility and Pregnancy? As we continue our series about endometriosis, today we address how endo might affect fertility and pregnancy. Endometriosis Does Not Equal Infertility Having endometriosis does not automatically...

    • Type: Article
    • Author: Staff
    • Category: Blog
  2. Dr. Erin Policelli, PT, DPT, RN, FST

    Meet Dr. Erin Policelli, PT, DPT, RN, FSThttps://feminapt.com/about-us/meet-dr-erin-policelli-pt-dpt-rn-fst

    Owner of Femina Atlanta With two decades of experience as a women's health physical therapist, my journey has been defined by a steadfast commitment to caring for my patients and enhancing their quality of life. Every day, I draw upon my passion for...

    • Type: Article
    • Author: Erin Policelli
    • Category: Our Team
  3. Alina Hvostikova/Stocksy United

    Healthline | Parenthood | All About Joint Pain During Pregnancy (and Getting Relief)https://feminapt.com/media-content/heather-jeffcoat-at-healthline/healthline-parenthood-all-about-joint-pain-during-pregnancy-and-getting-relief

    The following are some excerpts from an article on Healthline.com which quotes Heather Jeffcoat on a number of topics related to prenatal (and postpartum) joint pain. There is a link to the full article at the bottom. Relieving joint pain during...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Healthline
  4. Can Mindfulness Help With Painful Sex? Part 1https://feminapt.com/blog/can-mindfulness-help-with-painful-sex-part-1

    Mindfulness Is More Than A Mindset From bullet journals to hot yoga, and five minute breathing exercises to weekend meditation retreats, mindfulness is the hashtag-goals wellness buzzword of the moment… and rightly so. It’s hard to argue with all the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  5. What are deep core muscles and how does pregnancy affect them?

    What are deep core muscles and how does pregnancy affect them?https://feminapt.com/blog/what-are-deep-core-muscles-and-how-does-pregnancy-affect-them

    What are the “deep core muscles”? The “deep core” is a muscle group that acts to stabilize your spine. This muscle group consists of the diaphragm, the pelvic floor muscles, the transverse abdominis and the multifidi muscles. When properly engaged,...

    • Type: Article
    • Author: Debbie Dy, PT, DPT
    • Category: Blog
  6. Recommended Products for Vaginismus, Vulvodynia, Vestibulodynia, Postpartum, Menopause,  Pelvic Floor Myalgia, Vaginal Stenosis, Dyspareunia and more

    Recommended Products for Vaginismus (Pelvic Floor Myalgia), Vaginal Stenosis, Dyspareunia, and Morehttps://feminapt.com/resources/recommended-products-for-vaginismus-pelvic-floor-myalgia-vaginal-stenosis-dyspareunia

    Improve your general sexual well being with these products for vaginismus and a variety of other sexual issues. Our favorite products for mind, body and soul for pelvic health and orthopedics for all. A whole body approach is a must! These are products...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Resources
  7. Endometriosis Laparoscopic Road to Recovery | Image Courtesy of Unsplash

    Endometriosis Laparoscopic Postoperative Care: Steps to Recovery https://feminapt.com/blog/endometriosis-laparoscopic-postoperative-care-steps-to-recovery

    Postoperative Care for Endometriosis Laparoscopic Procedures Recovering from an endometriosis laparoscopic procedure requires proper care for a full and timely recovery. During this time there are some important steps to follow in order for everything...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  8. Chronic Constipation

    Chronic Constipation | The Basicshttps://feminapt.com/blog/chronic-constipation-the-basics

    Dealing With Chronic Constipation? Read On. Most people experience constipation from time to time. Constipation isn’t just the inability to have a bowel movement, it includes the difficulty associated with bowel movements. Travel, inactivity, illness,...

    • Type: Article
    • Author: Staff
    • Category: Blog
  9. Sex After Cystectomy | What Women Need To Know Before Bladder Surgeryhttps://feminapt.com/blog/sex-after-cystectomy-what-women-need-to-know-before-bladder-surgery

    If you’re facing a diagnosis of bladder cancer or a similar health concern, sex may be the last thing on your mind. However, your sex life after a cystectomy (bladder removal surgery) should be a major consideration for any doctor who recommends it....

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  10. Understanding Paradoxical Diarrhea

    Understanding Paradoxical Diarrhea: Symptoms, Causes, and Managementhttps://feminapt.com/blog/understanding-paradoxical-diarrhea

    Don't Let Paradoxical Diarrhea Ruin Your Day Have you ever experienced a peculiar mix of constipation and diarrhea at the same time? This unusual phenomenon, known as paradoxical diarrhea or overflow diarrhea, can be both confusing and uncomfortable....

    • Type: Article
    • Author: Iris Xu
    • Category: Blog

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.


• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

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