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Assuming pelvic is required, and health is required, and therapy is required, the following 270 results were found.

  1. Lower Urinary Tract Symptoms and Toileting Behaviors | Image Courtesy of Mick Haupt via Unsplash

    Toileting Behaviors Linked to Lower Urinary Tract Symptoms and Bladder Healthhttps://feminapt.com/blog/toileting-behaviors-linked-to-lower-urinary-tract-symptoms-and-bladder-health

    How do you know if you have lower urinary tract symptoms and an overactive bladder? Over ¾ of women report that they have experienced one or more Lower Urinary Tract Symptoms (LUTS)1. More than ½ of American women report urinary incontinence (UI), and...

    • Type: Article
    • Author: Staff
    • Category: Blog
  2. Abdominal Wall Endometriosis

    Abdominal Wall Endometriosis : What is it and How is it Treatedhttps://feminapt.com/media-content/heather-jeffcoat-at-healthline/healthline-asks-heather-jeffcoat-about-abdominal-wall-endometriosis

    Healthline author Gabrielle Kassel was asked to look into abdominal wall endometriosis, and she reached out to me for more info on this all too common issue that plagues many women. Here is a brief synopsis of the article with a link to the full...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Healthline
  3. Scoliosis and Conservative Physical Therapy | Image Courtesy of Emilio Vittoriosi via Unsplash

    Scoliosis and Conservative Physical Therapy: Part 1 Scoliosis Awareness Monthhttps://feminapt.com/blog/scoliosis-and-conservative-physical-therapy-part-1-scoliosis-awareness-month

    June is Scoliosis Awareness Month! Scoliosis is a 3D curvature of the spine. According to the American Association of Neurological Surgeons, 2-3% of the US population currently have some form of scoliosis. Types of Scoliosis There are many different...

    • Type: Article
    • Author: Staff
    • Category: Blog

  4. Early Menopause Warning Signs: When to Get Treatmenthttps://feminapt.com/blog/early-menopause-warning-signs-when-to-get-treatment

    Menopause is a natural phase in a woman's life, marking the end of her reproductive years. It's a time of change that brings about various symptoms due to shifts in hormone levels. While menopause is inevitable, being prepared and informed about it can...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  5. Mimi Kennedy Physical Therapy Routine

    Video | Mimi Kennedy's Physical Therapy Routine with Heather Jeffcoathttps://feminapt.com/resources/videos-about-pelvic-pain/video-mimi-kennedy-s-physical-therapy-routine-with-heather-jeffcoat

    Mimi Kennedy is an American actress, author, and activitist. She hosts a YouTube channel where she shares videos that give insight into her life and activism. In this episode, Mimi Kennedy shares her journey and physical therapy routine with Heather...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Videos About Pelvic Pain
  6. InControl Medical Products Featured at Girl's Night Out

    InControl Medical Products Featured at Girl's Night Outhttps://feminapt.com/blog/incontrol-medicals-products-featured-at-girls-night-out

    "Girls’ Night Out" Showcased InControl Medical's Fabulous Products Hosted by Femina PT at LA's Big and Tiny Three expert speakers chatted and answered questions on female pelvic and sexual health. One of our major sponsors was InControl Medical, the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  7. NextAvenue.com | Could Your Symptoms Be Pointing to a Pelvic Floor Disorder?

    NextAvenue.com | Could Your Symptoms Be Pointing to a Pelvic Floor Disorder?https://feminapt.com/blog/nextavenue-com-could-your-symptoms-point-to-a-pelvic-floor-disorder

    Optimizing Your Pelvic Floor Health is No Longer a Secret As pelvic floor physical therapy gains acceptance amongst an ever widening audience, popular websites such as Next Avenue are providing much needed exposure to their readers. In a recent article...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  8. Femina PT staff

    Meet Iris Xuhttps://feminapt.com/about-us/about-iris

    Iris (she/her/hers) works as a part-time Rehabilitation Assistant and Social Media Coordinator. Iris earned her Bachelor’s degree at UC Berkeley in 2020 and studied Political Science and Global Public Health. She got her first glimpse into pelvic...

    • Type: Article
    • Author: Iris Xu
    • Category: Our Team
  9. Laureen McVicker PT CLT

    Meet Laureen McVicker, PT, CLThttps://feminapt.com/about-us/about-laureen

    Laureen (she/her/hers) is an accomplished physical therapist with over 35 years of clinical and supervisory experience. Born and raised on Oahu, Hawaii, she received a Bachelors of Science in Health Education from California State University, Long...

    • Type: Article
    • Author: Laureen McVicker
    • Category: Our Team
  10. Femina Los Angeles | Sherman Oaks

    Sherman Oaks Pelvic Floor Therapyhttps://feminapt.com/locations/sherman-oaks-pelvic-floor-therapy

    Explore the Essence of Femina Sherman Oaks' Pelvic Health Expertise Our Women’s Health Therapists specialize in treating musculoskeletal and pelvic health issues specific to women. We support women with targeted treatments for problems like pregnancy...

    • Type: Article
    • Author: Webmaster
    • Category: Locations in Greater Los Angeles and Atlanta, Georgia
Results 161 - 170 of 270

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by Lauren B.

Femina PT (née Fusion Wellness & Physical Therapy) has been such an answer to prayer, i'm so glad I found them! I've been struggling with vaginismus my whole life, but didn't have a name for it until about 6 or 7 months ago. Even once I did have a name for it though, I didn't know where to begin in getting help. My OB/GYN had me get a set of dilators, but I couldn't even insert the smallest one by myself. Most times I tried I just ended up frustrated and in tears. I...

Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome. After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I...

Testimonial by T.H.

I started seeing Heather in October 2014. For more than two years, I had been suffering from painful urinary tract infection type symptoms after my bartholins gland surgery which included constant burning and urinary frequency sensation that led to more and more painful intercourse. I had made multiple visits to internist, obgyn and urologist's offices, went through a range of treatment with UTI and bladder frequency medication that included antibiotics, vesicare,...

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