Login
Register

Home

About Us

What We Treat

Services

Locations

Resources

Media

Blog

Contact

Search

Search For Pelvic Floor Treatments, Physical Therapy, and More

Here are a few examples of how you can use the search feature:

Entering this and that into the search form will return results containing both "this" and "that".

Entering this not that into the search form will return results containing "this" and not "that".

Entering this or that into the search form will return results containing either "this" or "that".

Search results can also be filtered using a variety of criteria. Select one or more filters below to get started.

Assuming pelvic is required, and health is required, and therapy is required, the following 249 results were found.

  1. Telehealth & Coaching for Pelvic and Women's Health

    Telehealth & Coachinghttps://feminapt.com/treatments/telehealth-coaching-for-pelvic-and-womens-health

    We know you have a lot on your plate. We have always emphasized a home program for our patients and with great success. Fusion Wellness PT/Femina PT founder Heather Jeffcoat even wrote a book that emphasizes the importance and effectiveness of self...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Treatments

  2. Joint Laxity and Pregnancy | What is it and What can you do about it?https://feminapt.com/blog/joint-laxity-and-pregnancy-what-is-it-and-what-can-you-do-about-it

    Laxity in Pregnancy is what may be causing you those aches and pains The Role of the Relaxin Hormone As discussed previously on the blog, pregnant people undergo some major changes in their bodies, including producing different hormones that play...

    • Type: Article
    • Author: Staff
    • Category: Blog
  3. Painful Sex & The Mind Body Connection | Image Courtesy of Jared Rice via Unsplash

    Painful Sex: The (Actual) Mind-Body Connectionhttps://feminapt.com/blog/painful-sex-the-actual-mind-body-connection

    Exploring the Mind-Body Connection to Painful Sex Pain during sex isn’t in your head… but it can ‘get into your head’. The medical community recently had a major a-ha moment about painful sex. It’s something the women who suffer from it have always...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  4. hormonal birth control and vulvodynia

    Hormonal Birth Control and Vulvodynia - Part 1: Combined Hormonal Methodshttps://feminapt.com/blog/hormonal-birth-control-and-vulvodynia-part-1

    We Take a Look at Combined Methods of Hormonal Birth Control and Vulvodynia In this three part series, we will explore the effects of hormonal contraceptive methods and their relationship with vulvodynia. What is Hormonal Birth Control? Hormonal birth...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Blog
  5. Post-Partum Renewal Program

    Post-Partum Renewal Programhttps://feminapt.com/treatments/post-partum-renewal-program

    Our Premier Post-partum physical therapy program in Los Angeles is a complete evaluation for diastasis rectus abdominus, postural and movement dysfunctions and pelvic floor muscle status. Treatments may include pelvic floor muscle biofeedback, specific...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Treatments
  6. Photo by Kelly Sikkema on Unsplash

    Common Postpartum Issues That Make Sex Painful - and What You Can do About Themhttps://feminapt.com/blog/common-postpartum-issues-that-make-sex-painful-and-what-you-can-do-about-them

    Many women experience lower libido, vaginal dryness, sore muscles, and tender skin in the genital area after childbirth. These issues can make sex uncomfortable, or even unappealing. Many women are not comfortable bringing up their sex lives to their...

    • Type: Article
    • Author: Staff
    • Category: Blog
  7. mommy tummy

    Mommy Tummy - Not Something You Have to Just Live Withhttps://feminapt.com/blog/mommy-tummy-not-something-you-have-to-just-live-with

    Mommy tummy aka diastasis recti abdominis (DRA) is a prevalent issue. One in three American moms have DRA that persists greater than a year. So what is a diastasis recti? It is the stretching of the linea alba, a connective tissue that runs down the...

    • Type: Article
    • Author: Staff
    • Category: Blog
  8. 3rd Annual Girls' Night Out Recap

    3rd Annual Girls' Night Out Recaphttps://feminapt.com/media-content/events/3rd-annual-girls-night-out-recap

    Thanks to all who came out and joined in on the fun at the third annual Girls Night Out, this year hosted by Big & Tiny Silver Lake, a beautifully designed coworking space for families that provides educational programming and childcare. We had a night...

    • Type: Article
    • Author: Staff
    • Category: Live Events
  9. Video | Why Womans Health Physical Therapy? with Dr. Erin Policelli

    Video | Why Womans Health Physical Therapy? with Dr. Erin Policellihttps://feminapt.com/resources/videos-about-pelvic-pain/video-why-womans-health-physical-therapy-with-dr-erin-policelli

    Why Womans Health Physical Therapy? Dr. Erin Policelli PT, DPT, RN answers the question of why physical therapists are the experts in addressing pelvic health struggles. Erin is a Woman’s Health Physical Therapist with over 20 years experience. She is...

    • Type: Article
    • Author: Erin Policelli
    • Category: Videos About Pelvic Pain
  10. Sarah Bellon DPT

    Meet Sarah Bellon, PT, DPT, CLThttps://feminapt.com/about-us/about-sarah

    Sarah (she/they) earned her Doctor of Physical Therapy at Duke University and her bachelor’s in chemistry at Rutgers University. Her clinical education was focused on pelvic rehab, breast cancer and lymphedema at the Duke Cancer Center/Duke Health in...

    • Type: Article
    • Author: Sarah Bellon, PT, DPT, CLT
    • Category: Our Team
Results 161 - 170 of 249

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by Alexandra B.

Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy"...

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but...

Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with...

Search Our Site

Quick Links

Subscribe>