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Assuming pelvic is required, and health is required, and therapy is required, the following 249 results were found.

  1. Mimi Kennedy Physical Therapy Routine

    Video | Mimi Kennedy's Physical Therapy Routine with Heather Jeffcoathttps://feminapt.com/resources/videos-about-pelvic-pain/video-mimi-kennedy-s-physical-therapy-routine-with-heather-jeffcoat

    Mimi Kennedy is an American actress, author, and activitist. She hosts a YouTube channel where she shares videos that give insight into her life and activism. In this episode, Mimi Kennedy shares her journey and physical therapy routine with Heather...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Videos About Pelvic Pain
  2. InControl Medical Products Featured at Girl's Night Out

    InControl Medical Products Featured at Girl's Night Outhttps://feminapt.com/blog/incontrol-medicals-products-featured-at-girls-night-out

    "Girls’ Night Out" Showcased InControl Medical's Fabulous Products Hosted by Femina PT at LA's Big and Tiny Three expert speakers chatted and answered questions on female pelvic and sexual health. One of our major sponsors was InControl Medical, the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  3. NextAvenue.com | Could Your Symptoms Be Pointing to a Pelvic Floor Disorder?

    NextAvenue.com | Could Your Symptoms Be Pointing to a Pelvic Floor Disorder?https://feminapt.com/blog/nextavenue-com-could-your-symptoms-point-to-a-pelvic-floor-disorder

    Optimizing Your Pelvic Floor Health is No Longer a Secret As pelvic floor physical therapy gains acceptance amongst an ever widening audience, popular websites such as Next Avenue are providing much needed exposure to their readers. In a recent article...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog
  4. Femina PT staff

    Meet Iris Xuhttps://feminapt.com/about-us/about-iris

    Iris (she/her/hers) works as a part-time Rehabilitation Assistant and Social Media Coordinator. Iris earned her Bachelor’s degree at UC Berkeley in 2020 and studied Political Science and Global Public Health. She got her first glimpse into pelvic...

    • Type: Article
    • Author: Iris Xu
    • Category: Our Team
  5. Laureen McVicker PT CLT

    Meet Laureen McVicker, PT, CLThttps://feminapt.com/about-us/about-laureen

    Laureen (she/her/hers) is an accomplished physical therapist with over 35 years of clinical and supervisory experience. Born and raised on Oahu, Hawaii, she received a Bachelors of Science in Health Education from California State University, Long...

    • Type: Article
    • Author: Laureen McVicker
    • Category: Our Team
  6. Femina Los Angeles | Sherman Oaks

    Sherman Oaks Pelvic Floor Therapyhttps://feminapt.com/locations/sherman-oaks-pelvic-floor-therapy

    Explore the Essence of Femina Sherman Oaks' Pelvic Health Expertise Our Women’s Health Therapists specialize in treating musculoskeletal and pelvic health issues specific to women. We support women with targeted treatments for problems like pregnancy...

    • Type: Article
    • Author: Webmaster
    • Category: Locations in Greater Los Angeles and Atlanta, Georgia
  7. Anna Larson DPT

    Meet Anna Larson, DPThttps://feminapt.com/about-us/about-anna

    Anna (she/her/hers) is a Washington state native. She earned her Bachelor's of Science in Public Health with a minor in nutrition at the University of Washington. After a couple of years working for nonprofits in Seattle, she returned to the University...

    • Type: Article
    • Author: Anna Larson, PT, DPT
    • Category: Our Team
  8. common conditions affecting your clitoris

    Common Conditions Affecting Your Clitoris | Heather Jeffcoat at Giddyhttps://feminapt.com/media-content/giddy/common-conditions-affecting-your-clitoris

    In my previous interview at Giddy, writer Kate Daniel went looking for answers to the question "Why does my clitoris hurt?". As a followup to that piece, she once again reached out to me about common conditions affecting your clitoris. Here is an...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Giddy
  9. Girls’ Night Out 2018

    Girls’ Night Out 2018 | A Total Success!https://feminapt.com/media-content/events/girls-night-out-2018-a-total-success

    Huge thanks to all who came out and joined us at The Crocker Club for some amazing and informative talks from Dr. Emily Morse (Human Sexuality expert and host of the Sex With Emily podcast), Dr. Heather Jeffcoat, DPT (owner of Femina Physical Therapy)...

    • Type: Article
    • Author: Staff
    • Category: Live Events
  10. Introducing The Origin Fund - Helping Women in Need

    Introducing The Origin Fund - Helping Women in Needhttps://feminapt.com/blog/introducing-the-origin-fund-helping-women-in-need

    Helping Women in Need With Our Community in Mind The Origin Fund is dedicated to facilitating access to services that address a person’s physical, emotional and medical needs. Our focus is on individuals with pelvic health dysfunctions, and we are...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.


• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

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