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Assuming pelvic is required, and health is required, and therapy is required, the following 245 results were found.

  1. Beverly Hills Pelvic Floor Therapy | Femina PT

    Beverly Hills Pelvic Floor Therapyhttps://feminapt.com/locations/beverly-hills-pelvic-floor-therapy

    Discover the essence of Femina Beverly Hills Pelvic Floor Therapy expertise Our dedicated therapists focus specifically on assisting women who experience myofascial and pelvic health issues. We address a range of common problems, which include pain...

    • Type: Article
    • Author: Webmaster
    • Category: Locations in Greater Los Angeles and Atlanta, Georgia
  2. Los Angeles Tightly Wound Events Wrap Up

    Los Angeles Tightly Wound Events Wrap Uphttps://feminapt.com/media-content/events/los-angeles-tightly-wound-events-wrap-up

    On Saturday May 19th, Shelby Hadden, director and creator of Tightly Wound, came to Los Angeles to screen her short animated film on her experience with delayed diagnosis and eventual treatment of Vaginismus. Femina Physical Therapy in cooperation with...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Live Events
  3. Kegels Are Not The Only Option for Treating Incontinence

    Heather Jeffcoat at Hellahealth.com | Kegels Are Not the Only Option for Treating Incontinencehttps://feminapt.com/media-content/heather-jeffcoat-at-considerable-com-kegels-are-not-the-only-option-for-treating-incontinence

    Why Kegels Are Not the Only Option for Treating Incontinence Femina Physical Therapy is rapidly becoming recognized as a leader in the field of physical therapy for women of all ages, and pelvic floor therapy in particular. As a result, Femina PT...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media
  4. clitoral erections

    Healthline | 14 Things to Know About Clitoral Erectionshttps://feminapt.com/media-content/heather-jeffcoat-at-healthline/healthline-14-things-to-know-about-clitoral-erections

    We all get erections Cue your Oprah voice, because you get a hard-on, and you get a hard-on, and you get a hard-on… That’s right, folks of all genders and genitalia can get erections, not just people with penises! But chances are you didn’t learn that...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Healthline
  5. Pasadena Pelvic Floor Therapy

    Pasadena Pelvic Floor Therapyhttps://feminapt.com/locations/pasadena-pelvic-floor-therapy

    Explore the Essence of Femina Pasadena's Pelvic Health Expertise Our therapists specialize in effectively treating women's musculoskeletal and pelvic health issues. We address a range of common problems, such as pain during pregnancy, challenges...

    • Type: Article
    • Author: Webmaster
    • Category: Locations in Greater Los Angeles and Atlanta, Georgia
  6. Golden Rules for a Healthier Pee

    Well and Good | 7 Golden Rules for a Healthier Pee, According to Urologistshttps://feminapt.com/media-content/well-and-good/well-and-good-7-golden-rules-for-a-healthier-pee-according-to-urologists

    Writing for Well + Good on golden rules for a healthier pee, Kells McPhillips reached out to me for my input on this ofter overllooked part of life. Here is a brief synopsis of the article, along with a link to the full article below. Heather Jeffcoat,...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Well and Good
  7. Exercises for Lower Back Pain in Pregnancy done by pregnant woman

    International Journal of Childbirth Education | Exercises for Lower Back Pain in Pregnancyhttps://feminapt.com/resources/published-articles/exercises-for-lower-back-pain-in-pregnancy

    Physical Therapy, Stretches, and Massage for Sciatic Pain, Hip Pain, and Pelvic Floor Misalignment International Journal of Childbirth Education. September 2008 Heather Jeffcoat, DPT Exercises for Lower Back Pain in Pregnancy This article discusses...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Published Articles
  8. mental load of endometriosis

    Health Central | Lighten the Mental Load of Endometriosishttps://feminapt.com/media-content/health-central/health-central-lighten-the-mental-load-of-endometriosis

    There is a lot of information on our site, in books, and across the internet about the physical aspects of endometrios, including causes, symptoms, and treatments, but the mental load of endometriosis often goes overlooked. Health Central writer...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Health Central
  9. questions you are too embarrassed to ask

    Buzzfeed: A Pelvic Floor Physical Therapist Answered The ~Down There~ Questions You Are Too Embarrassed To Askhttps://feminapt.com/media-content/heather-jeffcoat-at-buzzfeed/buzzfeed-a-pelvic-floor-physical-therapist-answered-the-down-there-questions-you-are-too-embarrassed-to-ask

    When Buzzfeed journalist Shelby Heinrich did a deep dive with her readership into the "questions you are too embarrassed to ask", I was honored to help. There were 15 questions in all, and here is a brief synopsis of the article, along with a link to...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: BuzzFeed
  10. Debbie Dy

    Meet Debbie Dy, PT, DPThttps://feminapt.com/about-us/about-debbie

    Board Certified Orthopedic Clinical Specialist Director of Clinical Education Debbie (she/her/hers) earned her Doctorate of Physical Therapy from the University of St. Augustine in Miami FL, and her Bachelor of Science degree in Kinesiology from the...

    • Type: Article
    • Author: Debbie Dy, PT, DPT
    • Category: Our Team
Results 131 - 140 of 245

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by R.D., age 38

"I had a severe tear during childbirth that was not stitched together correctly and therefore healed poorly. Even after having a surgery a year later to remove the scar tissue, I was still having pain, and no one could explain why -- there was no overt 'reason' to explain the pain. I had tried other 'specialists' and even saw another physical therapist who had me do hip / leg stretches -- what a joke! I was about to give up and just 'live with it' until thankfully I kept...

Testimonial by Rosanna R., age 35

Heather has affected my life in the MOST POSITIVE way and I am forever grateful. My husband refers to her as the "sex doctor" so you can only imagine how happy he is with my therapy outcome. After the birth of my son I suffered from "Vaginismus", however, at the time I just thought I was broken. My "broken vagina" affected me physically but it was an emotional struggle as well. Many women in my life also suffered with pain from sex after their babies were born so I knew I...

Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no...

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