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Assuming pelvic is required, and health is required, and therapy is required, the following 249 results were found.

  1. Femina Physical Therapy | Pelvic Floor Physical Therapy | LAhttps://feminapt.com/

    We provide comprehensive Physical Therapy for all Women in all stages of life Sexual Pain Pelvic Pain Pregnancy Postpartum Infertility Incontinence Far too often women have been told by doctors and even some sex therapists that the concerns and...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Home Page
  2. Heather Jeffcoat in Cosmo - Sex Positions for When You Have Back Pain

    Cosmo | 5 Blissful Sex Positions for When You Have Back Painhttps://feminapt.com/media-content/heather-jeffcoat-in-cosmo/cosmo-5-blissful-sex-positions-for-when-you-have-back-pain

    Blissful Sex Positions for When You Have Back Pain Back pain sucks, but luckily there are ways around it with these positions. Back pain is indeed a complete pain, but what should you do when you have needs? It depends! "Back pain is typically...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Cosmo
  3. Myofascial Release Therapy

    Myofascial Release Therapyhttps://feminapt.com/treatments/specialty-treatments/myofascial-release-therapy

    Myofascial Release Therapy to Alleviate Chronic Pain Myofascial restrictions can be caused by postural dysfunction, trauma, inflammatory conditions and/or surgeries. When these restrictions occur, they can produce tensile pressures up to 2,000 pounds...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Specialty Treatments
  4. Beverly Hills Pelvic Floor Therapy | Femina PT

    High-Quality Pelvic Floor Therapy Services in Beverly Hillshttps://feminapt.com/locations/beverly-hills-pelvic-floor-therapy

    Discover the essence of Femina Beverly Hills Pelvic Floor Therapy expertise Our dedicated therapists focus specifically on assisting women who experience myofascial and pelvic health issues. We address a range of common problems, which include pain...

    • Type: Article
    • Author: Webmaster
    • Category: Locations in Greater Los Angeles and Atlanta, Georgia
  5. Los Angeles Tightly Wound Events Wrap Up

    Los Angeles Tightly Wound Events Wrap Uphttps://feminapt.com/media-content/events/los-angeles-tightly-wound-events-wrap-up

    On Saturday May 19th, Shelby Hadden, director and creator of Tightly Wound, came to Los Angeles to screen her short animated film on her experience with delayed diagnosis and eventual treatment of Vaginismus. Femina Physical Therapy in cooperation with...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Live Events
  6. Kegels Are Not The Only Option for Treating Incontinence

    Heather Jeffcoat at Hellahealth.com | Kegels Are Not the Only Option for Treating Incontinencehttps://feminapt.com/media-content/heather-jeffcoat-at-considerable-com-kegels-are-not-the-only-option-for-treating-incontinence

    Why Kegels Are Not the Only Option for Treating Incontinence Femina Physical Therapy is rapidly becoming recognized as a leader in the field of physical therapy for women of all ages, and pelvic floor therapy in particular. As a result, Femina PT...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media
  7. clitoral erections

    Healthline | 14 Things to Know About Clitoral Erectionshttps://feminapt.com/media-content/heather-jeffcoat-at-healthline/healthline-14-things-to-know-about-clitoral-erections

    We all get erections Cue your Oprah voice, because you get a hard-on, and you get a hard-on, and you get a hard-on… That’s right, folks of all genders and genitalia can get erections, not just people with penises! But chances are you didn’t learn that...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Healthline
  8. Pasadena Pelvic Floor Therapy

    Reliable Pelvic Floor Therapy Treatments in Pasadenahttps://feminapt.com/locations/pasadena-pelvic-floor-therapy

    Explore the Essence of Femina Pasadena's Pelvic Health Expertise Our therapists specialize in effectively treating women's musculoskeletal and pelvic health issues. We address a range of common problems, such as pain during pregnancy, challenges...

    • Type: Article
    • Author: Webmaster
    • Category: Locations in Greater Los Angeles and Atlanta, Georgia
  9. Golden Rules for a Healthier Pee

    Well and Good | 7 Golden Rules for a Healthier Pee, According to Urologistshttps://feminapt.com/media-content/well-and-good/well-and-good-7-golden-rules-for-a-healthier-pee-according-to-urologists

    Writing for Well + Good on golden rules for a healthier pee, Kells McPhillips reached out to me for my input on this ofter overllooked part of life. Here is a brief synopsis of the article, along with a link to the full article below. Heather Jeffcoat,...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Well and Good
  10. Exercises for Lower Back Pain in Pregnancy done by pregnant woman

    International Journal of Childbirth Education | Exercises for Lower Back Pain in Pregnancyhttps://feminapt.com/resources/published-articles/exercises-for-lower-back-pain-in-pregnancy

    Physical Therapy, Stretches, and Massage for Sciatic Pain, Hip Pain, and Pelvic Floor Misalignment International Journal of Childbirth Education. September 2008 Heather Jeffcoat, DPT Exercises for Lower Back Pain in Pregnancy This article discusses...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Published Articles
Results 131 - 140 of 249

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by R.D., age 38

"I had a severe tear during childbirth that was not stitched together correctly and therefore healed poorly. Even after having a surgery a year later to remove the scar tissue, I was still having pain, and no one could explain why -- there was no overt 'reason' to explain the pain. I had tried other 'specialists' and even saw another physical therapist who had me do hip / leg stretches -- what a joke! I was about to give up and just 'live with it' until thankfully I kept...

Testimonial by T.C.

While pregnant with my twins, Heather took care with keeping me on my feet and pain free. She saved my back, my sanity and the holidays! I would recommend her to every “mom” looking to stay on her feet during pregnancy and post-partum. -- T.C.

Testimonial by J.B.

My husband and I were having problems with painful intercourse. My therapist recommended that I go and get a pelvic floor evaluation from a physical therapist. Having never been treated by a physical therapist, I wondered how this really was going to help me. My husband who is a physician was very supportive and agreed that a PT evaluation would be a great idea. So i made the appointment and was blown away by what I learned. I had no idea that pelvic floor muscles could...

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