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Assuming mom is required, and com is required, the following 60 results were found.

  1. Scary Mommy | Pandemic Poops Are A Thinghttps://feminapt.com/media-content/scary-mommy/scary-mommy-pandemic-poops-are-a-thing

    The website Scary Mommy has reached out to Heather Jeffcoat for some tips on "Pandemic Poops". Let’s talk about poop. It’s something we all do (every day, if we’re lucky) and most of us have no idea how much our poop is talking to us — we usually just...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Scary Mommy
  2. How To Use A Sex Pillow

    Bustle: How To Use A Sex Pillow To Make Every Position Even Hotterhttps://feminapt.com/media-content/heather-jeffcoat-of-femina-physical-therapy-featured-at-bustle/bustle-how-to-use-a-sex-pillow-to-make-every-position-even-hotter

    Bustle journalist Griffin Wynne reached out to me for some advice on this articlle about how to use a sex pillow, and I was glad to offer my input. Here is a brief synopsis of the article, along with a link to the full article below. Heather Jeffcoat,...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Bustle
  3. Teaching Your Daughters About Endometriosis

    Teaching Your Daughters About Endometriosishttps://feminapt.com/blog/teaching-your-daughters-about-endometriosis

    Tips for Teaching Your Daughters About Endometriosis Endometriosis affects 1 in 10 women and girls. The delay for diagnosis averages 7 years! How early should you start the discussion about this debilitating condition? As a pelvic health physical...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Blog

  4. Scary Mommyhttps://feminapt.com/media-content/scary-mommy

    About Scary Mommy Scary Mommy is one of the largest, most influential and trusted sources of entertainment and information for millennial moms online. We’re a community of millions of women, supporting each other through acceptance, empowerment, and...

    • Type: Category
  5. Gymgasms Are a Thing

    Cosmo | Hello, Gymgasms Are a Thing!https://feminapt.com/media-content/heather-jeffcoat-in-cosmo/cosmo-hello-gymgasms-are-a-thing

    Perhaps you're one of those people who look at working out as necessary durdgery at best just to stay physcially fit - or maybe just to keep your figure how you like it. Well, Megan Schaltegger at Cosmo had heard about this new thing called "gymgasms",...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Cosmo
  6. Whitney Port suffered from postpartum stress urinary incontinence

    Mindbodygreen | The Common Pelvic Floor Issue Whitney Port Dealt With After Giving Birth: Postpartum Stress Urinary Incontinencehttps://feminapt.com/media-content/mindbodygreen/mindbodygreen-the-common-pelvic-floor-issue-whitney-port-dealt-with-after-giving-birth-postpartum-stress-urinary-incontinence

    Abby Moore of the website mindbodygreen reached out to me about postpartum stress urinary incontinence and I was glad to offer my advice. Here is a brief synopsis of the article along with a link to the full article below. Heather Jeffcoat, DPT...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Mindbodygreen
  7. Physical Therapist For Your Vagina

    Scary Mommy: A Physical Therapist For Your Vaginahttps://feminapt.com/media-content/scary-mommy/scary-mommy-a-physical-therapist-for-your-vagina

    Elisha Beach writing for Scary Mommy penned this fantastic article about why you might want to get a physical therapist for your vagina, and she was gracious enough to ask for my input. Here is a brief synopsis of the article, along with a link to the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Scary Mommy

  8. Testimonial by T.C.https://feminapt.com/about-us/testimonials/testimonial-7

    While pregnant with my twins, Heather took care with keeping me on my feet and pain free. She saved my back, my sanity and the holidays! I would recommend her to every “mom” looking to stay on her feet during pregnancy and post-partum. -- T.C.

    • Type: Article
    • Author: Webmaster
    • Category: Testimonials
  9. Heather Jeffcoat in Cosmo - Sex Positions for When You Have Back Pain

    Cosmo | 5 Blissful Sex Positions for When You Have Back Painhttps://feminapt.com/media-content/heather-jeffcoat-in-cosmo/cosmo-5-blissful-sex-positions-for-when-you-have-back-pain

    Blissful Sex Positions for When You Have Back Pain Back pain sucks, but luckily there are ways around it with these positions. Back pain is indeed a complete pain, but what should you do when you have needs? It depends! "Back pain is typically...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Cosmo
  10. Blissful Sex Positions for Your Wedding Night

    Cosmo: 11 Blissful Sex Positions for Your Wedding Nighthttps://feminapt.com/media-content/heather-jeffcoat-in-cosmo/cosmo-11-blissful-sex-positions-for-your-wedding-night

    Jill Hamilton at Cosmo reached out to me for some advice for readers of her article "11 Blissful Sex Positions for Your Wedding Night" - in particular about what to do if you experience pain during this special time. Here is a brief synopsis of the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Cosmo
Results 41 - 50 of 60

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with...

Jill K. / Pelvic pain

I have been working with Erin since 2009; through 2 cervical fusions and chronic hip and pelvic pain. I trust her implicitly. She truly is a miracle worker. Because of her, I am able continue daily pilates three times per week without pain or injury. Thank you Erin

Thanks for the healing hands

Heather is the best! I saw her today for terrible hip/groin pain. I was so impressed with the safety measures in place and felt completely safe . Thanks for the healing hands. S.S., age 54

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