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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Entering this and that into the search form will return results containing both "this" and "that".

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Assuming lube is required, the following 26 results were found.

  1. Women's Health Australia | 5 Positions To Try If Penetrative Sex Is Painful For Youhttps://feminapt.com/media-content/womens-health-magazine/womens-health-australia-5-positions-to-try-if-penetrative-sex-is-painful-for-you

    Conditions like vaginismus and vulvodynia can make penetration hurt even if you're super turned on and just put on plenty of lube. Sexual trauma could be one cause; endometriosis, a condition where the tissue that normally lines the uterus grows outside...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Women's Health Magazine
  2. Is It Possible to Be ‘Too Wet’?

    Healthline | Is It Possible to Be ‘Too Wet’? Is This Really a Turn-Off?https://feminapt.com/media-content/heather-jeffcoat-at-healthline/healthline-is-it-possible-to-be-too-wet-is-this-really-a-turn-off

    Self-Treatment Guide to the Sex Life You Deserve,” says, Whether it’s store-bought or body-made, you can never have too much lube on board.” Lubricant ≠ arousal Although natural lubricant often accompanies arousal, natural lubricant can occur in the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Healthline
  3. CBD Suppositories

    Well and Good | These CBD Suppositories Relieved My Pelvic-Floor Pain and Allowed Me To Finally Experience Pleasurehttps://feminapt.com/media-content/well-and-good/well-and-good-these-cbd-suppositories-relieved-my-pelvic-floor-pain-and-allowed-me-to-finally-experience-pleasure

    found in the hemp plant. But how do CBD suppositories differ in function from other items like CBD arousal oil or CBD lube? Well, texturally, suppositories are waxy solids that become liquid only after insertion. This application allows you to access...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Well and Good
  4. Why Do I Get a Stomachache After Sex?

    Giddy | Why Do I Get a Stomachache After Sex?https://feminapt.com/media-content/giddy/giddy-why-do-i-get-a-stomachache-after-sex

    or connective tissue restrictions to blame." While it's difficult to diagnose, there could be a few reasons—beyond a lack of lube—for what's causing a stomachache after sex or after an orgasm. Still wondering why you get a stomachache after sex? Learn...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Giddy
  5. image depicting why sex can be painful after menopause

    Livestrong | Why Sex Can Be Painful After Menopausehttps://feminapt.com/media-content/heather-on-livestrong/livestrong-why-sex-can-be-painful-after-menopause

    include: 1. Moisturizers - We've got lots of good info here. 2. Lubricants - One of our most popular articles is "Could Your Lube be Hurting You?" 3. Prescription Medications - Hormone replacement therapies are a common topic, see here. 4. Eating...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Livestrong
  6. how to orgasm after menopause

    Parade | Dealing With Low Libido? Here’s How to Orgasm After Menopausehttps://feminapt.com/media-content/parade/parade-dealing-with-low-libido-here-s-how-to-orgasm-after-menopause

    quantity, but rather quality. Jennifer gets into some of the more specific tips that can benefit many women in their quest: Lube up. Use a lubricant to fight vaginal dryness or a vaginal moisturizer every two to three days. Try massage oil. A product...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Parade
Results 21 - 26 of 26

What Our Patients Have to Say

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Testimonial by Jamie M.

I have been going to see Heather for a while now, and I can't tell you enough how much she has improved my quality of life. Heather specializes in issues like pelvic floor, but I see her for other orthopedic issues.

I have a lot of chronic joint pain and dysfunction issues (back, hips, neck) that require that have ongoing physical therapy maintenance. The effects of my problem joints/areas overlap and interconnect with each other in complex ways, so helping me requires really having a complete understanding of the entire skeletal and muscular system. Pain does not always appear where the problem actually is, the human body is a twisty, many-layered puzzle. I have an exercise program I do at home and I am very functional, but there are just something things I need a PT to help me out with.

Read more …

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but my back has pain has significantly reduced. I’m personally recommending all my mommy friends to Heather!

Y.L. (mom of 2)

Testimonial by Alexandra B.

Heather is without exaggerating AMAZING! After years of trouble with a certain part of my body, in no time, she made everything change back to equilibrium and to what would be considered normal. She explains everything in detail and therefore gives you a better understanding of why things are the way they are, and how you can work towards turning things around. I would highly recommend Heather for any type of Physical Therapy. She has created her own "Method/Therapy" through years of studying (with some of the greatest practitioners), practice and breaking down the issues of her past patients, enabling her to fine tune her own system. I'm so thankful to have found her, and I'm especially grateful for the quick recovery I've achieved, after years of distress. If you cannot afford her, I recommend you purchase her book. Although it may not be Heather in person, it can still help you to get on the right path to recovery!

-- Alexandra B., 5/20/2015 via Yelp!

Testimonial by M.M.

A personal journey and testimonial from one of my patients:

My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my body and didn't even admit to myself that there was a problem for a long time, even though I was never able to put tampons in. Once I finally opened my eyes up to the fact that I had a problem, I had a surgery that was supposed to fix the issue.

Read more …

Testimonial by Jackie W.

I was in multiple car accidents a decade ago, and I have been to many physical therapists through the years without success. They found the root of my lower back pain problems and after nearly a decade of barely being able to walk I finally can again without pain. They are also the best pelvic floor pts and the only ones who found the connection between my pelvic floor and lower back problems. If you need help with physical pain, they are your answer.

-- Jackie W., 1/19/17 via Yelp!

Testimonial by M.M.

A personal journey and testimonial from one of my patients:

My husband and I were married for 5 years before we were able to have intercourse due to my vaginismus. There was nothing traumatic in my past but for some reason, even though I wanted sex, I mentally avoided "that area" of my body and didn't even admit to myself that there was a problem for a long time, even though I was never able to put tampons in. Once I finally opened my eyes up to the fact that I had a problem, I had a surgery that was supposed to fix the issue.

Read more …

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