Login
Register

Home

About Us

What We Treat

Services

Locations

Resources

Media

Blog

Contact

Search

Search For Pelvic Floor Treatments, Physical Therapy, and More

Here are a few examples of how you can use the search feature:

Entering this and that into the search form will return results containing both "this" and "that".

Entering this not that into the search form will return results containing "this" and not "that".

Entering this or that into the search form will return results containing either "this" or "that".

Search results can also be filtered using a variety of criteria. Select one or more filters below to get started.

Assuming lube is required, the following 29 results were found.

  1. could your lube be hurting you

    Could Your Lube be Hurting You?https://feminapt.com/blog/could-your-lube-be-hurting-you

    Have You Been Wondering Could Your Lube be Hurting You? From alleviating vaginal dryness to improving anal play, choosing the right lube is important Personal lubricant (lube) is something most people will use at least once during their sexual...

    • Type: Article
    • Author: Staff
    • Category: Blog
  2. Go Love CBD Water Based Lube | Femina PT Blog

    Well + Good | All About Water Based Lubehttps://feminapt.com/media-content/well-and-good/well-and-good-all-about-water-based-lube

    whether it's water, silicone, hybrid, or oil-based. Well + Good contributor, Gabrielle Kassel writes that only water based lube is generally safe to pair with just about anything and anyone. Heather Jeffcoat, DPT Lube allows body parts, toys, etc. to...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Well and Good
  3. right type of lube

    Mic.com | The right type of lube for whichever kind of sex you're havinghttps://feminapt.com/media-content/mic-com-the-right-type-of-lube-for-whichever-kind-of-sex-you-re-having

    Looking for the right type of lube for whichever kind of sex you're having? Joseph Lamour writing for Mic.com reached out to me for my input on the right type of lube for various types of sex, and I was glad to offer my advice. Here is a brief synopsis...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Media
  4. Woman with cat Photo by Maria Lupan on Unsplash

    September is Healthy Aging Month | Menopause and How it Affects Your Genitalshttps://feminapt.com/blog/september-is-healthy-aging-month-menopause-and-how-it-affects-your-genitals

    Lubricants can be used as needed for sexual activity to increase comfort and pleasure. Check out our prior blog post on lubes to help you choose a lube that won’t damage your tissues. Lube can: Be used for penetrative and non-penetrative sex,...

    • Type: Article
    • Author: Staff
    • Category: Blog
  5. non-hormonal treatments for GSM

    Management of Genitourinary Syndrome of Menopause | Non-Hormonal Treatments for GSMhttps://feminapt.com/blog/management-of-genitourinary-syndrome-of-menopause-non-hormonal-treatments-for-gsm

    Lubricants can be used as needed for sexual activity to increase comfort and pleasure. Check out our prior blog post on lubes to help you choose a lube that won’t damage your tissues. Lube can: Be used for penetrative and non-penetrative sex,...

    • Type: Article
    • Author: Staff
    • Category: Blog
  6. Go Love Water Based CBD Lube | Femina PT Blog

    Well + Good | Learn the Benefits of CBD Lube for Alleviating Sex Painhttps://feminapt.com/media-content/well-and-good/well-and-good-cbd-lube-for-alleviating-sex-pain

    Well + Good answers all your questions about the latest, and potentially even greatest, use of CBD yet... CBD lube. Check below for their list of recommended products, and feel free to check out the full article at their website for a detailed look...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Well and Good
  7. citrus fruit representing vaginal scarring

    Healthline | Vaginal Scarring Is One of the Top Reasons Vulva Owners Find Penetration Painfulhttps://feminapt.com/media-content/heather-jeffcoat-at-healthline/healthline-vaginal-scarring-is-one-of-the-top-reasons-vulva-owners-find-penetration-painful

    on the clitoral hood. Swipe diagonally left to right and then right to left. Use clockwise and counterclockwise circles. Use lube! The reason you used a Q-tip with lube is to reduce irritating friction. And that’s the benefit of using lube during sex....

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Healthline

  8. lubehttps://feminapt.com/site-index/lube

    • Type: Tag
    • Author: Webmaster

  9. CBD lubehttps://feminapt.com/site-index/cbd-lube

    • Type: Tag
    • Author: Webmaster
  10. Your Sexual Peak May Last Longer Than You Think

    Healthline | Hey Vulva Owners, Your Sexual Peak May Last Longer Than You Thinkhttps://feminapt.com/media-content/heather-jeffcoat-at-healthline/healthline-hey-vulva-owners-your-sexual-peak-may-last-longer-than-you-think

    that mirrors menopause. There may be a decrease in estrogen that makes sex feel less good without the addition of lube,” she says. Noted. What to expect in your 40s The 40s are a decade of hormonal havoc, as most women enter perimenopause in their...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Healthline
Results 1 - 10 of 29

What Our Patients Say About Their Journey

Testimonial by A.M.

Months after giving birth, it was difficult for me to go from a sitting or lying position up to a full standing position without feeling that I had to remain hunched over until a bit of time had passed to get fully upright. However, after taking Heather’s course, I learned exercises to get my body back to normal. She also showed me correct ways to lift and carry my son as well as put him in/take him out of the carseat and stroller. This class was really beneficial and...

Testimonial by Y.L. (mom of 2)

After having my second baby via C-section I searched for months to try to find help for my lower back pain and separated abdominal muscles. I finally came across Heather Jeffcoat via a mommy blog. I reached out to her via email and set my first appointment. My first appointment went amazing … she listened to what my symptoms, check my separation and explained to me in detail what the next steps would be. Not only did my abdominal separation go from 3 to about 1 -1/2 but...

Testimonial by R.S.

I wanted to thank you so much for helping me get through something I thought I may never be able to. We have achieved pain-free intercourse and this has really solidified our marriage. We are so grateful to you for all the work you do! Thank you!! -- R.S.

Search Our Site

Quick Links