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Assuming livestrong is required, the following 12 results were found.

  1. Meet Heather Jeffcoat

    Meet Heather Jeffcoat, DPThttps://feminapt.com/about-us/about-heather-jeffcoat

    no-cost care to low-income, marginalized populations. She has been a featured guest on Vogue, Glamour, Cosmopolitan, Livestrong, Mom.me, ABC Radio, Health Magazine, and many other media outlets. Heather has contributed to the ICA Update and the...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Our Team
  2. Female Sexual Dysfunction and Pain Disorders with Heather Jeffcoat

    Video | Center For Healthy Sex - Female Sexual Dysfunction and Pain Disorders with Heather Jeffcoathttps://feminapt.com/resources/videos-about-pelvic-pain/video-center-for-healthy-sex-female-sexual-dysfunction-and-pain-disorders-with-heather-jeffcoat

    notably been a featured guest on Sex With Emily on Sirius XM and podcast, ABC Radio, Loveline with Mike and Dr. Drew, Livestrong, Mom.me, and numerous other magazines, websites and television appearances.

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Videos About Pelvic Pain
Results 11 - 12 of 12

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no...

Testimonial by T.C.

While pregnant with my twins, Heather took care with keeping me on my feet and pain free. She saved my back, my sanity and the holidays! I would recommend her to every “mom” looking to stay on her feet during pregnancy and post-partum. -- T.C.

Testimonial by A.W., age 32

I wanted to let you know that my pelvic floor held strong and gave me no trouble whatsoever in my trail race this morning (12 miles)! In a way, I felt like I ran better than ever because my core feels so rock solid from all the exercises you have me doing. That was especially valuable on the technical downhill - I just flew down the trail because I had confidence in my balance and form. Thank you for helping me get back to doing what I love. -- A.W., age 32 (completed...

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