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Search For Pelvic Floor Treatments, Physical Therapy, and More

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Assuming cosmo is required, the following 16 results were found.

  1. Gymgasms Are a Thing

    Cosmo | Hello, Gymgasms Are a Thing!https://feminapt.com/media-content/heather-jeffcoat-in-cosmo/cosmo-hello-gymgasms-are-a-thing

    durdgery at best just to stay physcially fit - or maybe just to keep your figure how you like it. Well, Megan Schaltegger at Cosmo had heard about this new thing called "gymgasms", and she decided to find out if they are fact or fantasy. Here is a brief...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Cosmo
  2. Meet Heather Jeffcoat

    Meet Heather Jeffcoat, DPThttps://feminapt.com/about-us/about-heather-jeffcoat

    status, providing no-cost care to low-income, marginalized populations. She has been a featured guest on Vogue, Glamour, Cosmopolitan, Livestrong, Mom.me, ABC Radio, Health Magazine, and many other media outlets. Heather has contributed to the ICA...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Our Team
  3. Heather Jeffcoat on the Girl Boner Podcast with August McLaughlin

    Heather Jeffcoat Featured Guest on the Girl Boner Podcast with August McLaughlinhttps://feminapt.com/media-content/girl-boner-radio/heather-jeffcoat-on-the-girl-boner-podcast-with-august-mclaughlin

    Boner Radio, consistently ranks high in the sexuality category on iTunes and iHeartRadio and her articles have appeared in Cosmopolitan, The Washington Post, DAME Magazine, HuffPost and more. A frequent speaker on sexuality and gender equality issues,...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Girl Boner Radio
  4. Heather Jeffcoat with Dr. Emily Morse - January 8, 2019

    Heather Jeffcoat on the "Sex With Emily" Show with Dr. Emily Morse - January 8, 2019https://feminapt.com/media-content/heather-on-the-sex-with-emily-show/heather-jeffcoat-on-the-sex-with-emily-show-with-dr-emily-morse-january-2019

    sex & love podcasters, and voted the #1 dating & sex expert to follow on Twitter. She is an author, masthead contributor to Cosmopolitan Magazine, and creator of her own mobile apps. As sex becomes an increasingly complex topic to navigate, Morse is a...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Sex With Emily

  5. Mediahttps://feminapt.com/media-content

    field has resulted in appearances on "Loveline with Mike and Dr. Drew" , US News & World Report, Huffington Post, ABC News, Cosmopolitan, Women’s Health, Bustle, "Sex With Emily" with Dr. Emily Morse, and in New York Magazine and Health Magazine, to...

    • Type: Category
  6. Heather Jeffcoat in Cosmo - Sex Positions for When You Have Back Pain

    Cosmo | 5 Blissful Sex Positions for When You Have Back Painhttps://feminapt.com/media-content/heather-jeffcoat-in-cosmo/cosmo-5-blissful-sex-positions-for-when-you-have-back-pain

    Blissful Sex Positions for When You Have Back Pain Back pain sucks, but luckily there are ways around it with these positions. Back pain is indeed a complete pain, but what should you do when you have needs? It depends! "Back pain is typically...

    • Type: Article
    • Author: Heather Jeffcoat, DPT
    • Category: Cosmo
Results 11 - 16 of 16

Get The Book

Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve

Haga clic aquí para la versión española Sex Without Pain: A Self-Treatment Guide To The Sex Life You Deserve was written by Heather Jeffcoat, DPT, a physical therapist with countless successes in treating pain of this type. Women with vaginismus, overactive pelvic floor, painful intercourse, vulvodynia, vulvar vestibulitis, vestibulodynia, dyspareunia, interstitial cystitis have all benefited from her unique program. Heather uses her orthopedic background to approach treatment of these muscles like they are....muscles! She utilizes a self-treatment tool called a dilator to provide massage and other muscle relaxation and stretching techniques in a gentle fashion to return a women's muscles back to a resting, rather than guarded, state.

• To order "Sex Without Pain" in paperback from Amazon for $24.99, click here.

• To order an electronic read-only non-printable PDF copy of the book for instant download at $19.99, use the button below:

• To schedule an appointment at one of the Femina PT offices, click here.

• For a list of other trusted health care providers, click here.

What Our Patients Say About Their Journey

Kim M., Pelvic Pain

I just wanted to thank you for everything you've done for me. I could not have reached my goals without you. You gave me the courage to keep moving forward no matter how anxious I felt. You were always there to answer questions and make everything so much easier than I expected it to be.

Testimonial by P.M.

I was hopeful but frankly skeptical when the doctor treating me for Interstitial Cystitis recommended that I go to Heather for physical therapy. Medication and diet helped control my IC symptoms, but I had never heard of physical therapy being used to treat IC. The education and treatment I received from Heather was a revelation. She explained that the pain I experienced with IC had helped create a cycle of muscle guarding which affected the entire pelvic area. I had no...

Testimonial by J.H.

My last appointment with Heather was over 6 years ago but I still think of her every day. I don’t take for granted that I can easily get out of bed, care for my two active and busy young boys, run, play tennis, clean my house, or sit at a desk for several hours at a time. None of these tasks were easy for me before meeting Heather. Eight years ago my car was struck from behind by a tractor trailer that was estimated to have been speeding. I spent 3 years working with...

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